T
OPEN MEN
MEN
Thomas Nardone
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #196 · 25-29
with
Hollie Williams
TOTAL TIME
01:23:05
ROXZONE
06:15
RUNS
47:50
1. SKIERG
04:24
2. SLED PUSH
02:25
3. SLED PULL
03:58
4. BURPEES
03:48
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
03:52
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #130 · 25-29
TOTAL TIME
01:12:07
ROXZONE
05:12
RUNS
37:46
1. SKIERG
04:29
2. SLED PUSH
02:55
3. SLED PULL
03:40
4. BURPEES
04:37
5. ROWING
04:37
6. FARMERS
01:50
7. LUNGES
03:35
8. WALL BALLS
03:31
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #23 · 16-24
TOTAL TIME
01:08:50
ROXZONE
04:35
RUNS
36:01
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
03:16
4. BURPEES
03:54
5. ROWING
04:22
6. FARMERS
02:12
7. LUNGES
03:33
8. WALL BALLS
04:38
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #372 · U29
with
Hollie Williams
TOTAL TIME
01:24:11
ROXZONE
05:11
RUNS
50:18
1. SKIERG
04:18
2. SLED PUSH
02:18
3. SLED PULL
03:04
4. BURPEES
03:14
5. ROWING
04:55
6. FARMERS
01:54
7. LUNGES
03:22
8. WALL BALLS
05:41
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:08:50
ROXZONE
04:35
RUNS
36:04
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
03:16
4. BURPEES
03:54
5. ROWING
04:22
6. FARMERS
02:12
7. LUNGES
03:33
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hollie Williams
|
DOUBLES MIXED | 01:23:05 | 06:15 | 04:24 | 02:25 | 03:58 | 03:48 | 04:58 | 01:50 | 03:50 | 03:52 | |
| OPEN MEN | 01:12:07 | 05:12 | 04:29 | 02:55 | 03:40 | 04:37 | 04:37 | 01:50 | 03:35 | 03:31 | ||
| OPEN MEN | 01:08:50 | 04:35 | 04:17 | 02:07 | 03:16 | 03:54 | 04:22 | 02:12 | 03:33 | 04:38 | ||
|
with
Hollie Williams
|
DOUBLES MIXED | 01:24:11 | 05:11 | 04:18 | 02:18 | 03:04 | 03:14 | 04:55 | 01:54 | 03:22 | 05:41 | |
| OPEN MEN | 01:08:50 | 04:35 | 04:17 | 02:07 | 03:16 | 03:54 | 04:22 | 02:12 | 03:33 | 04:38 |