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Thomas Noack
3 RACES RECORDED
PERSONAL BEST (PB)
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01:22:34
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #225 · 30-39
with
Clair Busk
TOTAL TIME
01:24:58
ROXZONE
06:52
RUNS
47:57
1. SKIERG
04:33
2. SLED PUSH
02:15
3. SLED PULL
03:59
4. BURPEES
03:35
5. ROWING
05:12
6. FARMERS
02:01
7. LUNGES
04:40
8. WALL BALLS
03:58
HYROX Copenhagen 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:22:34
ROXZONE
06:16
RUNS
40:11
1. SKIERG
04:21
2. SLED PUSH
03:15
3. SLED PULL
04:31
4. BURPEES
04:34
5. ROWING
04:41
6. FARMERS
02:17
7. LUNGES
06:01
8. WALL BALLS
06:35
HYROX Malm 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:28:08
ROXZONE
04:34
RUNS
46:17
1. SKIERG
04:31
2. SLED PUSH
02:57
3. SLED PULL
04:52
4. BURPEES
04:35
5. ROWING
05:22
6. FARMERS
02:46
7. LUNGES
05:18
8. WALL BALLS
07:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Clair Busk
|
DOUBLES MIXED | 01:24:58 | 06:52 | 04:33 | 02:15 | 03:59 | 03:35 | 05:12 | 02:01 | 04:40 | 03:58 | |
| OPEN MEN | 01:22:34 | 06:16 | 04:21 | 03:15 | 04:31 | 04:34 | 04:41 | 02:17 | 06:01 | 06:35 | ||
| OPEN MEN | 01:28:08 | 04:34 | 04:31 | 02:57 | 04:52 | 04:35 | 05:22 | 02:46 | 05:18 | 07:05 |