T
DOUBLES PRO MEN
MEN
Thomas Oconnor
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #14 · 40-44
TOTAL TIME
01:07:12
ROXZONE
02:51
RUNS
34:38
1. SKIERG
04:11
2. SLED PUSH
02:58
3. SLED PULL
03:42
4. BURPEES
03:28
5. ROWING
04:17
6. FARMERS
02:21
7. LUNGES
04:03
8. WALL BALLS
04:43
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #281 · 35-39
with
Nicole Oconnor
TOTAL TIME
01:39:21
ROXZONE
10:45
RUNS
51:19
1. SKIERG
04:14
2. SLED PUSH
03:25
3. SLED PULL
05:06
4. BURPEES
05:45
5. ROWING
05:25
6. FARMERS
02:00
7. LUNGES
05:34
8. WALL BALLS
05:52
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #31 · 40-44
TOTAL TIME
01:09:51
ROXZONE
03:53
RUNS
35:22
1. SKIERG
04:16
2. SLED PUSH
02:34
3. SLED PULL
03:39
4. BURPEES
03:58
5. ROWING
04:30
6. FARMERS
02:13
7. LUNGES
04:28
8. WALL BALLS
05:03
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #34 · 30-34
with
Ryan Higgins
TOTAL TIME
01:02:48
ROXZONE
03:13
RUNS
33:45
1. SKIERG
03:48
2. SLED PUSH
01:58
3. SLED PULL
04:12
4. BURPEES
02:26
5. ROWING
04:14
6. FARMERS
01:40
7. LUNGES
03:22
8. WALL BALLS
04:16
HYROX London 2025
MAY 2025
RELAY MEN
AG #9 · U40
TOTAL TIME
00:56:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:12 | 02:51 | 04:11 | 02:58 | 03:42 | 03:28 | 04:17 | 02:21 | 04:03 | 04:43 | ||
|
with
Nicole Oconnor
|
DOUBLES MIXED | 01:39:21 | 10:45 | 04:14 | 03:25 | 05:06 | 05:45 | 05:25 | 02:00 | 05:34 | 05:52 | |
| OPEN MEN | 01:09:51 | 03:53 | 04:16 | 02:34 | 03:39 | 03:58 | 04:30 | 02:13 | 04:28 | 05:03 | ||
|
with
Ryan Higgins
|
DOUBLES PRO MEN | 01:02:48 | 03:13 | 03:48 | 01:58 | 04:12 | 02:26 | 04:14 | 01:40 | 03:22 | 04:16 | |
| RELAY MEN | 00:56:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |