T
PRO MEN
MEN
Thomas Heider
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:32
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COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Budapest 2026
OCT 2026
DOUBLES MIXED
AG #2 · 55-59
with
Christiane Heider
TOTAL TIME
01:04:49
ROXZONE
04:34
RUNS
35:04
1. SKIERG
04:08
2. SLED PUSH
02:15
3. SLED PULL
03:11
4. BURPEES
02:38
5. ROWING
04:13
6. FARMERS
01:40
7. LUNGES
03:14
8. WALL BALLS
03:59
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #1 · 55-59
with
Christiane Heider
TOTAL TIME
01:07:42
ROXZONE
03:57
RUNS
37:13
1. SKIERG
04:01
2. SLED PUSH
02:24
3. SLED PULL
03:27
4. BURPEES
02:53
5. ROWING
04:15
6. FARMERS
01:47
7. LUNGES
03:43
8. WALL BALLS
04:11
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #3 · 55-59
with
Christiane Heider
TOTAL TIME
01:06:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #1 · 50-54
with
Sven Bleh
TOTAL TIME
01:02:26
ROXZONE
10:12
RUNS
28:15
1. SKIERG
03:51
2. SLED PUSH
01:59
3. SLED PULL
02:35
4. BURPEES
02:31
5. ROWING
04:12
6. FARMERS
01:39
7. LUNGES
03:06
8. WALL BALLS
04:10
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #343 · 35-39
TOTAL TIME
01:18:56
ROXZONE
15:56
RUNS
37:23
1. SKIERG
03:46
2. SLED PUSH
02:04
3. SLED PULL
02:27
4. BURPEES
03:44
5. ROWING
04:00
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christiane Heider
|
DOUBLES MIXED | 01:04:49 | 04:34 | 04:08 | 02:15 | 03:11 | 02:38 | 04:13 | 01:40 | 03:14 | 03:59 | |
|
with
Christiane Heider
|
DOUBLES MIXED | 01:07:42 | 03:57 | 04:01 | 02:24 | 03:27 | 02:53 | 04:15 | 01:47 | 03:43 | 04:11 | |
|
with
Christiane Heider
|
DOUBLES MIXED | 01:06:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Sven Bleh
|
DOUBLES MEN | 01:02:26 | 10:12 | 03:51 | 01:59 | 02:35 | 02:31 | 04:12 | 01:39 | 03:06 | 04:10 | |
| DOUBLES MEN | 01:18:56 | 15:56 | 03:46 | 02:04 | 02:27 | 03:44 | 04:00 | 01:45 | 03:26 | 04:29 | ||
|
with
Christiane Heider
|
DOUBLES MIXED | 01:03:40 | 04:12 | 03:59 | 02:31 | 02:58 | 02:19 | 04:04 | 01:30 | 03:11 | 04:02 | |
| DOUBLES WOMEN | 01:37:54 | 09:06 | 04:39 | 02:00 | 05:28 | 05:26 | 05:30 | 02:21 | 05:14 | 05:35 | ||
|
with
Sven Bleh
|
DOUBLES MEN | 01:00:55 | 04:44 | 03:50 | 02:14 | 03:05 | 02:16 | 04:00 | 01:29 | 02:50 | 03:58 | |
| PRO MEN | 01:14:34 | 07:19 | 04:09 | 03:30 | 04:54 | 03:17 | 04:13 | 01:55 | 04:48 | 08:40 | ||
| DOUBLES MIXED | 01:24:10 | 06:47 | 04:35 | 01:27 | 04:44 | 03:26 | 04:13 | 01:44 | 03:07 | 03:54 | ||
|
with
Helmut Schuck
|
DOUBLES MEN | 01:01:52 | 04:49 | 03:54 | 01:51 | 02:59 | 02:45 | 04:00 | 01:29 | 03:15 | 04:36 | |
|
with
Sven Bleh
|
DOUBLES MEN | 01:00:13 | 06:22 | 03:50 | 01:46 | 02:43 | 02:26 | 04:01 | 01:26 | 02:58 | 03:36 | |
|
with
Christiane Heider
|
DOUBLES MIXED | 01:02:39 | 05:08 | 04:03 | 02:08 | 03:09 | 02:49 | 04:01 | 01:30 | 03:09 | 03:45 | |
|
with
Christiane Heider
|
DOUBLES MIXED | 01:02:39 | 05:08 | 04:03 | 02:08 | 03:09 | 02:49 | 04:01 | 01:30 | 03:09 | 03:45 | |
| OPEN MEN | 01:03:58 | 04:06 | 03:59 | 02:39 | 03:26 | 03:07 | 04:06 | 01:31 | 03:35 | 04:34 | ||
|
with
Sven Bleh
|
DOUBLES MEN | 01:00:56 | 06:27 | 03:47 | 01:36 | 02:47 | 02:31 | 04:06 | 01:25 | 03:00 | 03:24 | |
|
with
Christiane Heider
|
DOUBLES MIXED | 01:00:30 | 03:33 | 03:51 | 01:48 | 02:53 | 02:15 | 03:56 | 01:26 | 02:49 | 03:38 | |
|
with
Christiane Heider
|
DOUBLES MIXED | 01:01:22 | 04:27 | 03:58 | 02:00 | 02:59 | 02:24 | 04:05 | 01:25 | 02:57 | 03:36 | |
| OPEN MEN | 01:02:32 | 05:17 | 04:05 | 02:04 | 03:13 | 02:47 | 04:13 | 01:30 | 03:35 | 04:19 | ||
| OPEN MEN | 01:07:08 | 05:19 | 04:05 | 02:48 | 04:01 | 03:13 | 04:19 | 01:38 | 03:42 | 05:21 | ||
|
with
Christiane Heider
|
DOUBLES MIXED | 01:05:17 | 04:51 | 04:05 | 02:32 | 04:00 | 02:43 | 04:21 | 01:35 | 03:34 | 04:01 | |
| OPEN MEN | 01:05:18 | 04:14 | 04:00 | 02:36 | 04:04 | 03:08 | 04:15 | 01:32 | 03:33 | 05:04 | ||
| PRO MEN | 01:14:36 | 05:10 | 04:02 | 03:29 | 06:00 | 03:44 | 04:25 | 01:47 | 04:43 | 08:52 | ||
| OPEN MEN | 01:09:27 | 04:25 | 04:10 | 02:08 | 04:32 | 04:05 | 04:17 | 01:36 | 04:06 | 06:12 | ||
| OPEN MEN | 01:17:19 | 03:58 | 04:07 | 03:41 | 04:32 | 04:54 | 04:18 | 01:43 | 05:08 | 08:14 |