T
DOUBLES MEN
MEN
Thomas Rand-Nash
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #879 · 30-34
TOTAL TIME
01:24:08
ROXZONE
17:05
RUNS
37:54
1. SKIERG
04:24
2. SLED PUSH
02:18
3. SLED PULL
03:41
4. BURPEES
03:52
5. ROWING
04:42
6. FARMERS
01:38
7. LUNGES
04:07
8. WALL BALLS
04:30
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #18 · 50-54
TOTAL TIME
01:26:21
ROXZONE
07:10
RUNS
41:19
1. SKIERG
04:37
2. SLED PUSH
03:05
3. SLED PULL
05:02
4. BURPEES
06:00
5. ROWING
04:55
6. FARMERS
02:17
7. LUNGES
05:11
8. WALL BALLS
06:49
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #947 · 30-39
TOTAL TIME
01:37:54
ROXZONE
10:45
RUNS
54:47
1. SKIERG
04:07
2. SLED PUSH
03:12
3. SLED PULL
03:57
4. BURPEES
04:38
5. ROWING
05:00
6. FARMERS
02:06
7. LUNGES
04:36
8. WALL BALLS
04:50
HYROX Valencia 2025
MAR 2025
OPEN MEN
AG #22 · 50-54
TOTAL TIME
01:36:34
ROXZONE
09:10
RUNS
44:31
1. SKIERG
04:26
2. SLED PUSH
02:55
3. SLED PULL
07:10
4. BURPEES
07:25
5. ROWING
05:05
6. FARMERS
02:15
7. LUNGES
05:05
8. WALL BALLS
08:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:24:08 | 17:05 | 04:24 | 02:18 | 03:41 | 03:52 | 04:42 | 01:38 | 04:07 | 04:30 | ||
| OPEN MEN | 01:26:21 | 07:10 | 04:37 | 03:05 | 05:02 | 06:00 | 04:55 | 02:17 | 05:11 | 06:49 | ||
| DOUBLES MEN | 01:37:54 | 10:45 | 04:07 | 03:12 | 03:57 | 04:38 | 05:00 | 02:06 | 04:36 | 04:50 | ||
| OPEN MEN | 01:36:34 | 09:10 | 04:26 | 02:55 | 07:10 | 07:25 | 05:05 | 02:15 | 05:05 | 08:32 |