T
PRO MEN
MEN
Thomas Rohou
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:39
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Geneva 2026
OCT 2026
PRO MEN
AG #13 · 40-44
TOTAL TIME
01:14:11
ROXZONE
05:58
RUNS
36:24
1. SKIERG
04:26
2. SLED PUSH
03:25
3. SLED PULL
04:55
4. BURPEES
02:29
5. ROWING
04:31
6. FARMERS
01:57
7. LUNGES
04:35
8. WALL BALLS
05:38
HYROX Lyon 2026
MAY 2026
DOUBLES PRO MEN
AG #8 · 35-39
TOTAL TIME
00:59:46
ROXZONE
05:00
RUNS
32:08
1. SKIERG
03:42
2. SLED PUSH
02:24
3. SLED PULL
03:38
4. BURPEES
01:50
5. ROWING
03:42
6. FARMERS
01:36
7. LUNGES
02:40
8. WALL BALLS
03:12
HYROX Paris 2025
APR 2026
OPEN MEN
AG #23 · 40-44
TOTAL TIME
01:11:37
ROXZONE
04:58
RUNS
37:57
1. SKIERG
04:11
2. SLED PUSH
02:39
3. SLED PULL
04:01
4. BURPEES
03:07
5. ROWING
04:19
6. FARMERS
01:30
7. LUNGES
04:45
8. WALL BALLS
04:16
HYROX Cancun 2026
MAR 2026
OPEN MEN
AG #8 · 40-44
TOTAL TIME
01:18:03
ROXZONE
06:06
RUNS
37:08
1. SKIERG
04:24
2. SLED PUSH
04:24
3. SLED PULL
04:41
4. BURPEES
03:29
5. ROWING
04:49
6. FARMERS
01:57
7. LUNGES
04:41
8. WALL BALLS
06:29
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #56 · 30-34
with
Quentin Nicolle
TOTAL TIME
01:01:52
ROXZONE
09:06
RUNS
28:42
1. SKIERG
03:55
2. SLED PUSH
01:52
3. SLED PULL
03:36
4. BURPEES
02:13
5. ROWING
04:04
6. FARMERS
01:24
7. LUNGES
03:13
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:11 | 05:58 | 04:26 | 03:25 | 04:55 | 02:29 | 04:31 | 01:57 | 04:35 | 05:38 | ||
| DOUBLES PRO MEN | 00:59:46 | 05:00 | 03:42 | 02:24 | 03:38 | 01:50 | 03:42 | 01:36 | 02:40 | 03:12 | ||
| OPEN MEN | 01:11:37 | 04:58 | 04:11 | 02:39 | 04:01 | 03:07 | 04:19 | 01:30 | 04:45 | 04:16 | ||
| OPEN MEN | 01:18:03 | 06:06 | 04:24 | 04:24 | 04:41 | 03:29 | 04:49 | 01:57 | 04:41 | 06:29 | ||
|
with
Quentin Nicolle
|
DOUBLES PRO MEN | 01:01:52 | 09:06 | 03:55 | 01:52 | 03:36 | 02:13 | 04:04 | 01:24 | 03:13 | 03:51 | |
|
with
Celine Gallier
|
DOUBLES MIXED | 01:09:09 | 05:31 | 03:57 | 01:47 | 03:11 | 02:31 | 04:29 | 01:16 | 03:14 | 04:19 | |
|
with
Céline Gallier
|
DOUBLES MIXED | 01:12:01 | 05:43 | 04:06 | 02:05 | 03:19 | 02:50 | 04:30 | 01:22 | 03:56 | 05:23 | |
| OPEN MEN | 01:05:39 | 06:55 | 04:13 | 02:35 | 03:27 | 03:02 | 04:18 | 01:25 | 03:53 | 04:02 | ||
|
with
Celine Gallier
|
DOUBLES MIXED | 01:11:18 | 05:20 | 03:59 | 02:14 | 03:42 | 02:35 | 04:14 | 01:16 | 03:47 | 04:07 | |
|
with
Celine Gallier
|
DOUBLES MIXED | 01:11:34 | 05:44 | 04:02 | 01:39 | 03:33 | 02:31 | 04:52 | 01:28 | 03:28 | 03:50 | |
|
with
Celine Gallier
|
DOUBLES MIXED | 01:11:34 | 05:44 | 04:02 | 01:39 | 03:33 | 02:31 | 04:52 | 01:28 | 03:28 | 03:50 | |
|
with
Matthias Clement
|
DOUBLES MEN | 01:03:40 | 07:09 | 03:46 | 01:22 | 03:04 | 02:02 | 03:57 | 01:14 | 03:01 | 03:28 | |
|
with
Céline Gallier
|
DOUBLES MIXED | 01:13:01 | 06:31 | 04:00 | 01:42 | 03:29 | 02:43 | 04:17 | 01:21 | 04:04 | 03:50 | |
|
with
Celine Gallier
|
DOUBLES MIXED | 01:16:08 | 06:42 | 04:04 | 02:25 | 04:29 | 02:39 | 04:44 | 01:36 | 03:55 | 04:15 | |
|
with
Matthias Clément
|
DOUBLES MEN | 01:09:00 | --:-- | 03:47 | 01:39 | 03:02 | 02:15 | 04:06 | 01:22 | 03:14 | 03:26 |