T
DOUBLES MEN
MEN
Thomas Rowley
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #54 · 30-34
with
Oliver Thompson
TOTAL TIME
01:09:45
ROXZONE
05:19
RUNS
36:56
1. SKIERG
04:02
2. SLED PUSH
02:19
3. SLED PULL
03:24
4. BURPEES
04:02
5. ROWING
04:35
6. FARMERS
01:28
7. LUNGES
03:42
8. WALL BALLS
04:05
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #65 · 30-34
with
Jack Rowley
TOTAL TIME
01:02:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #31 · 50-54
with
David Rowley
TOTAL TIME
01:20:31
ROXZONE
03:30
RUNS
46:24
1. SKIERG
04:11
2. SLED PUSH
02:32
3. SLED PULL
03:51
4. BURPEES
04:36
5. ROWING
04:50
6. FARMERS
02:01
7. LUNGES
03:46
8. WALL BALLS
04:50
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #222 · 30-34
with
Aimee McDonald
TOTAL TIME
01:24:19
ROXZONE
05:38
RUNS
49:59
1. SKIERG
04:03
2. SLED PUSH
01:48
3. SLED PULL
03:38
4. BURPEES
04:27
5. ROWING
04:46
6. FARMERS
01:32
7. LUNGES
03:44
8. WALL BALLS
04:48
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #52 · 30-34
with
James Ellis
TOTAL TIME
01:02:00
ROXZONE
03:39
RUNS
32:44
1. SKIERG
04:02
2. SLED PUSH
01:43
3. SLED PULL
03:24
4. BURPEES
03:32
5. ROWING
04:15
6. FARMERS
01:22
7. LUNGES
03:33
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Oliver Thompson
|
DOUBLES MEN | 01:09:45 | 05:19 | 04:02 | 02:19 | 03:24 | 04:02 | 04:35 | 01:28 | 03:42 | 04:05 | |
|
with
Jack Rowley
|
DOUBLES MEN | 01:02:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
David Rowley
|
DOUBLES MEN | 01:20:31 | 03:30 | 04:11 | 02:32 | 03:51 | 04:36 | 04:50 | 02:01 | 03:46 | 04:50 | |
|
with
Aimee McDonald
|
DOUBLES MIXED | 01:24:19 | 05:38 | 04:03 | 01:48 | 03:38 | 04:27 | 04:46 | 01:32 | 03:44 | 04:48 | |
|
with
James Ellis
|
DOUBLES MEN | 01:02:00 | 03:39 | 04:02 | 01:43 | 03:24 | 03:32 | 04:15 | 01:22 | 03:33 | 03:50 | |
| OPEN MEN | 01:14:26 | 05:25 | 04:23 | 02:39 | 04:58 | 05:18 | 04:53 | 02:23 | 05:49 | 07:43 | ||
|
with
James Ellis
|
DOUBLES MEN | 01:06:31 | 05:14 | 03:56 | 01:54 | 03:07 | 03:08 | 04:15 | 01:23 | 03:28 | 04:10 | |
| RELAY MIXED | 01:11:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |