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Thomas Seward
4 RACES RECORDED
PERSONAL BEST (PB)
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01:30:07
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Samantha Seward
TOTAL TIME
01:35:21
ROXZONE
12:10
RUNS
42:30
1. SKIERG
04:29
2. SLED PUSH
02:40
3. SLED PULL
05:09
4. BURPEES
06:05
5. ROWING
05:16
6. FARMERS
02:11
7. LUNGES
06:56
8. WALL BALLS
08:03
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #46 · 45-49
with
Samantha Seward
TOTAL TIME
01:35:21
ROXZONE
12:10
RUNS
42:28
1. SKIERG
04:29
2. SLED PUSH
02:40
3. SLED PULL
05:09
4. BURPEES
06:05
5. ROWING
05:16
6. FARMERS
02:11
7. LUNGES
06:56
8. WALL BALLS
08:03
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:30:07
ROXZONE
05:29
RUNS
44:56
1. SKIERG
04:34
2. SLED PUSH
02:08
3. SLED PULL
04:43
4. BURPEES
08:30
5. ROWING
04:59
6. FARMERS
02:54
7. LUNGES
04:51
8. WALL BALLS
07:11
HYROX Dubai 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:30:07
ROXZONE
05:29
RUNS
44:56
1. SKIERG
04:34
2. SLED PUSH
02:08
3. SLED PULL
04:43
4. BURPEES
08:30
5. ROWING
04:59
6. FARMERS
02:54
7. LUNGES
04:51
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samantha Seward
|
DOUBLES MIXED | 01:35:21 | 12:10 | 04:29 | 02:40 | 05:09 | 06:05 | 05:16 | 02:11 | 06:56 | 08:03 | |
|
with
Samantha Seward
|
DOUBLES MIXED | 01:35:21 | 12:10 | 04:29 | 02:40 | 05:09 | 06:05 | 05:16 | 02:11 | 06:56 | 08:03 | |
| OPEN MEN | 01:30:07 | 05:29 | 04:34 | 02:08 | 04:43 | 08:30 | 04:59 | 02:54 | 04:51 | 07:11 | ||
| OPEN MEN | 01:30:07 | 05:29 | 04:34 | 02:08 | 04:43 | 08:30 | 04:59 | 02:54 | 04:51 | 07:11 |