T
RELAY MIXED
MEN
Thomas Slater
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #202 · 30-34
with
Lorien Klingenberg
TOTAL TIME
01:20:34
ROXZONE
07:38
RUNS
45:30
1. SKIERG
04:19
2. SLED PUSH
02:02
3. SLED PULL
03:02
4. BURPEES
03:57
5. ROWING
04:27
6. FARMERS
01:27
7. LUNGES
03:46
8. WALL BALLS
04:35
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Elena Rurlander
TOTAL TIME
01:22:09
ROXZONE
09:23
RUNS
42:20
1. SKIERG
04:36
2. SLED PUSH
02:15
3. SLED PULL
04:25
4. BURPEES
04:03
5. ROWING
04:49
6. FARMERS
01:51
7. LUNGES
04:27
8. WALL BALLS
04:07
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #245 · U29
with
Elena Rurlander
TOTAL TIME
01:22:09
ROXZONE
09:23
RUNS
42:17
1. SKIERG
04:36
2. SLED PUSH
02:15
3. SLED PULL
04:25
4. BURPEES
04:03
5. ROWING
04:49
6. FARMERS
01:51
7. LUNGES
04:27
8. WALL BALLS
04:07
HYROX Manchester 2025
MAR 2025
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:06:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #73 · 40-49
with
Steven Garstang
TOTAL TIME
01:14:28
ROXZONE
05:33
RUNS
41:37
1. SKIERG
04:02
2. SLED PUSH
01:42
3. SLED PULL
03:18
4. BURPEES
03:43
5. ROWING
04:31
6. FARMERS
02:08
7. LUNGES
04:03
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lorien Klingenberg
|
DOUBLES MEN | 01:20:34 | 07:38 | 04:19 | 02:02 | 03:02 | 03:57 | 04:27 | 01:27 | 03:46 | 04:35 | |
|
with
Elena Rurlander
|
DOUBLES MIXED | 01:22:09 | 09:23 | 04:36 | 02:15 | 04:25 | 04:03 | 04:49 | 01:51 | 04:27 | 04:07 | |
|
with
Elena Rurlander
|
DOUBLES MIXED | 01:22:09 | 09:23 | 04:36 | 02:15 | 04:25 | 04:03 | 04:49 | 01:51 | 04:27 | 04:07 | |
| RELAY MIXED | 01:06:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Steven Garstang
|
DOUBLES MEN | 01:14:28 | 05:33 | 04:02 | 01:42 | 03:18 | 03:43 | 04:31 | 02:08 | 04:03 | 03:55 | |
|
with
Steven Garstang
|
DOUBLES MEN | 01:10:04 | 04:13 | 04:01 | 01:48 | 02:53 | 03:06 | 04:43 | 01:54 | 03:30 | 03:56 | |
|
with
Steven Garstang
|
DOUBLES MEN | 01:14:28 | 05:33 | 04:02 | 01:42 | 03:18 | 03:43 | 04:31 | 02:08 | 04:03 | 03:55 |