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DOUBLES MEN MEN

Thomas Sternecker

10 RACES RECORDED

PERSONAL BEST (PB) →

01:11:01

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RACE HISTORY 10 RACES

HYROX Berlin 2025 MAY 2025

OPEN MEN AG #176 · 30-34

TOTAL TIME 01:12:19

ROXZONE 07:07

1. SKIERG 04:14

2. SLED PUSH 02:35

3. SLED PULL 03:22

4. BURPEES 04:28

5. ROWING 04:45

6. FARMERS 01:37

7. LUNGES 04:21

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

OPEN MEN AG #55 · 30-34

TOTAL TIME 01:11:01

ROXZONE 06:42

1. SKIERG 04:08

2. SLED PUSH 02:42

3. SLED PULL 03:17

4. BURPEES 02:01

5. ROWING 04:28

6. FARMERS 01:43

7. LUNGES 04:32

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MEN

with Jörn Hannaske

TOTAL TIME 01:00:15

ROXZONE 03:37

1. SKIERG 03:32

2. SLED PUSH 01:38

3. SLED PULL 03:10

4. BURPEES 01:56

5. ROWING 04:12

6. FARMERS 01:45

7. LUNGES 02:54

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Karlsruhe 2024 MAR 2024

DOUBLES MEN

with Michael Pabst

TOTAL TIME 01:01:22

ROXZONE 03:53

1. SKIERG 03:42

2. SLED PUSH 01:44

3. SLED PULL 02:42

4. BURPEES 02:05

5. ROWING 04:14

6. FARMERS 01:34

7. LUNGES 02:44

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES MEN

with Michael Pabst

TOTAL TIME 00:59:20

ROXZONE 03:52

1. SKIERG 03:54

2. SLED PUSH 01:24

3. SLED PULL 02:36

4. BURPEES 02:03

5. ROWING 04:03

6. FARMERS 01:31

7. LUNGES 02:41

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Michael Pabst Michael Pabst & Thomas Sternecker Thomas Sternecker

TOTAL TIME 01:04:14

ROXZONE 05:27

1. SKIERG 03:50

2. SLED PUSH 01:26

3. SLED PULL 02:29

4. BURPEES 02:30

5. ROWING 04:17

6. FARMERS 01:36

7. LUNGES 02:52

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MEN

with Michael Pabst

TOTAL TIME 01:07:21

ROXZONE 03:17

1. SKIERG 03:46

2. SLED PUSH 02:40

3. SLED PULL 04:02

4. BURPEES 02:52

5. ROWING 03:58

6. FARMERS 01:48

7. LUNGES 03:38

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MEN

with Sefa Sener

TOTAL TIME 01:09:40

ROXZONE 04:24

1. SKIERG 04:17

2. SLED PUSH 01:34

3. SLED PULL 03:06

4. BURPEES 03:13

5. ROWING 04:33

6. FARMERS 01:44

7. LUNGES 03:26

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MIXED

with Laura Ullmann

TOTAL TIME 01:14:55

ROXZONE 05:44

1. SKIERG 04:15

2. SLED PUSH 02:12

3. SLED PULL 03:36

4. BURPEES 03:41

5. ROWING 04:35

6. FARMERS 01:42

7. LUNGES 03:33

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:16:04

ROXZONE 06:58

1. SKIERG 04:29

2. SLED PUSH 02:44

3. SLED PULL 03:41

4. BURPEES 04:28

5. ROWING 04:38

6. FARMERS 02:01

7. LUNGES 05:27

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2025 MAY 2025	OPEN MEN	01:12:19	07:07	04:14	02:35	03:22	04:28	04:45	01:37	04:21	05:38	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025	OPEN MEN	01:11:01	06:42	04:08	02:42	03:17	02:01	04:28	01:43	04:32	06:07	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Jörn Hannaske	DOUBLES MEN	01:00:15	03:37	03:32	01:38	03:10	01:56	04:12	01:45	02:54	03:38	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024 with Michael Pabst	DOUBLES MEN	01:01:22	03:53	03:42	01:44	02:42	02:05	04:14	01:34	02:44	04:11	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Michael Pabst	DOUBLES MEN	00:59:20	03:52	03:54	01:24	02:36	02:03	04:03	01:31	02:41	03:51	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Michael Pabst Michael Pabst & Thomas Sternecker Thomas Sternecker	DOUBLES MEN	01:04:14	05:27	03:50	01:26	02:29	02:30	04:17	01:36	02:52	04:01	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Michael Pabst	DOUBLES MEN	01:07:21	03:17	03:46	02:40	04:02	02:52	03:58	01:48	03:38	04:53	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Sefa Sener	DOUBLES MEN	01:09:40	04:24	04:17	01:34	03:06	03:13	04:33	01:44	03:26	03:54	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Laura Ullmann	DOUBLES MIXED	01:14:55	05:44	04:15	02:12	03:36	03:41	04:35	01:42	03:33	04:24	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN MEN	01:16:04	06:58	04:29	02:44	03:41	04:28	04:38	02:01	05:27	06:10	RACE VIEW → \| COMPARE

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