T
DOUBLES PRO MEN
MEN
Thomas Wan
8 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #67 · 35-39
TOTAL TIME
01:11:28
ROXZONE
06:47
RUNS
41:45
1. SKIERG
03:39
2. SLED PUSH
01:29
3. SLED PULL
02:50
4. BURPEES
02:35
5. ROWING
04:08
6. FARMERS
01:31
7. LUNGES
03:11
8. WALL BALLS
03:42
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #20 · 35-39
TOTAL TIME
01:01:02
ROXZONE
03:46
RUNS
34:30
1. SKIERG
03:47
2. SLED PUSH
01:39
3. SLED PULL
02:42
4. BURPEES
02:33
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
02:50
8. WALL BALLS
03:47
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #133 · 40-44
TOTAL TIME
01:27:50
ROXZONE
09:46
RUNS
47:29
1. SKIERG
04:06
2. SLED PUSH
02:33
3. SLED PULL
05:09
4. BURPEES
04:19
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
04:13
8. WALL BALLS
04:25
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #14 · 25-29
TOTAL TIME
00:59:48
ROXZONE
03:10
RUNS
33:46
1. SKIERG
03:46
2. SLED PUSH
01:50
3. SLED PULL
03:15
4. BURPEES
02:07
5. ROWING
03:56
6. FARMERS
01:33
7. LUNGES
03:04
8. WALL BALLS
03:26
HYROX Vancouver 2025
DEC 2025
DOUBLES PRO MEN
AG #19 · 30-34
with
Marco Wan
TOTAL TIME
01:16:46
ROXZONE
08:47
RUNS
40:48
1. SKIERG
04:10
2. SLED PUSH
02:09
3. SLED PULL
04:25
4. BURPEES
02:46
5. ROWING
04:11
6. FARMERS
01:45
7. LUNGES
03:07
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:11:28 | 06:47 | 03:39 | 01:29 | 02:50 | 02:35 | 04:08 | 01:31 | 03:11 | 03:42 | ||
| DOUBLES MEN | 01:01:02 | 03:46 | 03:47 | 01:39 | 02:42 | 02:33 | 04:10 | 01:26 | 02:50 | 03:47 | ||
| DOUBLES MIXED | 01:27:50 | 09:46 | 04:06 | 02:33 | 05:09 | 04:19 | 04:23 | 01:31 | 04:13 | 04:25 | ||
| DOUBLES PRO MEN | 00:59:48 | 03:10 | 03:46 | 01:50 | 03:15 | 02:07 | 03:56 | 01:33 | 03:04 | 03:26 | ||
|
with
Marco Wan
|
DOUBLES PRO MEN | 01:16:46 | 08:47 | 04:10 | 02:09 | 04:25 | 02:46 | 04:11 | 01:45 | 03:07 | 04:43 | |
| DOUBLES MEN | 01:03:17 | 04:08 | 03:53 | 01:29 | 02:32 | 02:27 | 04:01 | 01:18 | 03:31 | 03:51 | ||
| DOUBLES MEN | 01:03:12 | 04:19 | 03:53 | 01:15 | 02:31 | 02:30 | 04:13 | 01:25 | 02:50 | 03:29 | ||
| DOUBLES MEN | 01:10:48 | 05:53 | 04:00 | 01:35 | 02:58 | 02:17 | 04:20 | 01:27 | 02:42 | 05:00 |