T
DOUBLES PRO MEN
MEN
Thomas Wong
38 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 38 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #38 · 35-39
with
Curtis Lam
TOTAL TIME
01:07:41
ROXZONE
06:29
RUNS
37:05
1. SKIERG
03:56
2. SLED PUSH
01:29
3. SLED PULL
02:53
4. BURPEES
03:01
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
02:53
8. WALL BALLS
04:07
HYROX Shenzhen 2026
AUG 2026
DOUBLES MIXED
AG #8 · 40-44
with
Olesia Kuzmychova
TOTAL TIME
01:09:28
ROXZONE
07:41
RUNS
37:06
1. SKIERG
04:21
2. SLED PUSH
02:17
3. SLED PULL
03:23
4. BURPEES
02:23
5. ROWING
04:39
6. FARMERS
01:25
7. LUNGES
02:27
8. WALL BALLS
03:49
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Aston Lim
TOTAL TIME
01:08:17
ROXZONE
05:12
RUNS
37:21
1. SKIERG
03:47
2. SLED PUSH
01:47
3. SLED PULL
04:43
4. BURPEES
02:49
5. ROWING
04:18
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
03:54
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #99 · 40-44
with
Aston Lim
TOTAL TIME
01:08:17
ROXZONE
05:12
RUNS
37:18
1. SKIERG
03:47
2. SLED PUSH
01:47
3. SLED PULL
04:43
4. BURPEES
02:49
5. ROWING
04:18
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
03:54
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:28:58
ROXZONE
10:21
RUNS
42:38
1. SKIERG
04:14
2. SLED PUSH
03:03
3. SLED PULL
05:01
4. BURPEES
05:04
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
05:23
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Curtis Lam
|
DOUBLES MEN | 01:07:41 | 06:29 | 03:56 | 01:29 | 02:53 | 03:01 | 04:17 | 01:34 | 02:53 | 04:07 | |
|
with
Olesia Kuzmychova
|
DOUBLES MIXED | 01:09:28 | 07:41 | 04:21 | 02:17 | 03:23 | 02:23 | 04:39 | 01:25 | 02:27 | 03:49 | |
|
with
Aston Lim
|
DOUBLES PRO MEN | 01:08:17 | 05:12 | 03:47 | 01:47 | 04:43 | 02:49 | 04:18 | 01:32 | 03:03 | 03:54 | |
|
with
Aston Lim
|
DOUBLES PRO MEN | 01:08:17 | 05:12 | 03:47 | 01:47 | 04:43 | 02:49 | 04:18 | 01:32 | 03:03 | 03:54 | |
| OPEN MEN | 01:28:58 | 10:21 | 04:14 | 03:03 | 05:01 | 05:04 | 04:51 | 01:44 | 05:23 | 06:47 | ||
| OPEN MEN | 01:28:58 | 10:21 | 04:14 | 03:03 | 05:01 | 05:04 | 04:51 | 01:44 | 05:23 | 06:47 | ||
| RELAY MIXED | 01:02:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:13:35 | 09:02 | 04:30 | 02:44 | 03:45 | 04:41 | 04:39 | 02:01 | 04:26 | 05:48 | ||
| OPEN MEN | 01:13:35 | 09:02 | 04:30 | 02:44 | 03:45 | 04:41 | 04:39 | 02:01 | 04:26 | 05:48 | ||
| OPEN MEN | 01:13:52 | --:-- | 04:11 | 03:24 | 04:24 | 03:55 | 04:38 | 01:44 | 04:31 | 05:49 | ||
| OPEN MEN | 01:13:52 | 05:21 | 04:11 | 03:24 | 04:24 | 03:55 | 04:38 | 01:44 | 04:31 | 05:49 | ||
| PRO MEN | 01:19:05 | 09:01 | 04:25 | 03:23 | 04:40 | 03:14 | 04:38 | 02:11 | 04:36 | 07:37 | ||
| PRO MEN | 01:19:05 | 09:01 | 04:25 | 03:23 | 04:40 | 03:14 | 04:38 | 02:11 | 04:36 | 07:37 | ||
|
with
Amos Nadan
|
DOUBLES MEN | 01:15:15 | 06:41 | 03:46 | 01:58 | 03:27 | 02:33 | 04:07 | 01:26 | 03:24 | 03:53 | |
| RELAY MIXED | 01:23:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:51:09 | 11:02 | 04:22 | 02:53 | 05:30 | 07:02 | 05:05 | 01:59 | 06:20 | 08:41 | ||
|
with
Aston Lim
|
DOUBLES MEN | 01:03:27 | 04:59 | 03:40 | 02:03 | 04:11 | 02:20 | 04:12 | 01:35 | 02:52 | 03:41 | |
|
with
Aston Lim
|
DOUBLES PRO MEN | 01:03:27 | 04:59 | 03:40 | 02:03 | 04:11 | 02:20 | 04:12 | 01:35 | 02:52 | 03:41 | |
| OPEN MEN | 01:32:39 | 08:02 | 04:19 | 03:29 | 05:27 | 06:25 | 04:30 | 01:57 | 06:21 | 06:02 | ||
| OPEN MEN | 01:32:39 | 08:02 | 04:19 | 03:29 | 05:27 | 06:25 | 04:30 | 01:57 | 06:21 | 06:02 | ||
|
with
Mitchell Arabia
|
DOUBLES MEN | 01:17:33 | 07:56 | 04:00 | 01:39 | 03:16 | 02:43 | 04:11 | 01:32 | 03:47 | 04:17 | |
|
with
Candice Wu
|
DOUBLES MIXED | 01:27:49 | 02:29 | 04:30 | 02:25 | 05:25 | 03:20 | 04:52 | 02:03 | 04:13 | 06:40 | |
|
with
Derek Ku
|
DOUBLES PRO MEN | 01:16:58 | 07:28 | 03:44 | 02:22 | 04:03 | 02:30 | 04:25 | 01:34 | 04:10 | 04:27 | |
| RELAY MIXED | 01:37:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wing Yin Amy Tang
|
DOUBLES MIXED | 01:17:30 | 06:55 | 04:04 | 01:55 | 03:40 | 02:24 | 04:36 | 01:22 | 02:52 | 04:31 | |
| RELAY MEN | 01:06:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:34:55 | 07:25 | 04:16 | 01:47 | 05:23 | 05:47 | 05:01 | 01:50 | 05:24 | 06:43 | ||
| RELAY MEN | 01:03:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:11:04 | 04:48 | 04:13 | 02:30 | 04:28 | 03:59 | 04:35 | 01:35 | 04:01 | 06:19 | ||
|
with
Roy Encarnacion
|
DOUBLES MEN | 02:10:09 | 10:15 | 03:55 | 01:35 | 02:52 | 02:12 | 04:59 | 03:36 | 02:17 | 05:06 | |
| OPEN MEN | 01:34:57 | 06:48 | 04:24 | 02:13 | 04:56 | 05:51 | 04:43 | 01:43 | 06:02 | 07:10 | ||
| OPEN MEN | 01:16:58 | --:-- | 04:15 | 02:48 | 04:06 | 04:18 | 04:30 | 01:29 | 04:07 | 07:55 | ||
| OPEN MEN | 01:19:21 | 06:45 | 04:04 | 03:30 | 04:09 | 03:54 | 04:30 | 02:12 | 04:40 | 08:32 | ||
| OPEN MEN | 01:17:31 | 06:02 | 04:13 | 02:23 | 04:13 | 03:41 | 04:40 | 02:14 | 04:19 | 06:27 | ||
|
with
Yau Lam
|
DOUBLES MEN | 01:17:14 | 04:00 | 03:54 | 01:17 | 03:17 | 01:58 | --:-- | 01:54 | 02:41 | 04:30 | |
|
with
Yau Lam
|
DOUBLES MEN | 01:17:14 | 04:00 | 03:54 | 01:17 | 03:17 | 01:58 | --:-- | 01:54 | 02:41 | 04:30 | |
| OPEN MEN | 01:18:31 | --:-- | 04:10 | 02:04 | 04:26 | 03:58 | 04:25 | 02:22 | 04:49 | 09:24 | ||
| OPEN MEN | 01:18:31 | --:-- | 04:10 | 02:04 | 04:26 | 03:58 | 04:25 | 02:22 | 04:49 | 09:24 |