T
DOUBLES MEN
MEN
Thomas Ziwes-Strack
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:55
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #5 · 40-44
with
Wanja Moritz
TOTAL TIME
01:02:33
ROXZONE
04:31
RUNS
33:17
1. SKIERG
03:48
2. SLED PUSH
01:33
3. SLED PULL
03:03
4. BURPEES
03:06
5. ROWING
04:21
6. FARMERS
01:22
7. LUNGES
03:28
8. WALL BALLS
04:11
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #8 · 45-49
TOTAL TIME
01:24:55
ROXZONE
04:40
RUNS
39:38
1. SKIERG
04:48
2. SLED PUSH
02:54
3. SLED PULL
04:45
4. BURPEES
04:51
5. ROWING
04:48
6. FARMERS
01:53
7. LUNGES
06:17
8. WALL BALLS
10:28
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #287 · 35-39
with
Anna-Lena Schinköthe
TOTAL TIME
01:18:43
ROXZONE
--:--
RUNS
38:28
1. SKIERG
04:26
2. SLED PUSH
02:02
3. SLED PULL
03:12
4. BURPEES
03:08
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
03:41
8. WALL BALLS
04:16
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #171 · 35-39
with
Nicole Ehlenz
TOTAL TIME
01:19:11
ROXZONE
09:32
RUNS
41:24
1. SKIERG
04:17
2. SLED PUSH
01:56
3. SLED PULL
04:05
4. BURPEES
03:33
5. ROWING
04:58
6. FARMERS
01:39
7. LUNGES
02:16
8. WALL BALLS
05:34
HYROX Boston 2025
SEP 2025
DOUBLES MEN
AG #7 · 35-39
TOTAL TIME
01:01:56
ROXZONE
05:26
RUNS
34:48
1. SKIERG
03:34
2. SLED PUSH
01:23
3. SLED PULL
02:04
4. BURPEES
02:52
5. ROWING
03:58
6. FARMERS
01:14
7. LUNGES
02:23
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wanja Moritz
|
DOUBLES MEN | 01:02:33 | 04:31 | 03:48 | 01:33 | 03:03 | 03:06 | 04:21 | 01:22 | 03:28 | 04:11 | |
| OPEN MEN | 01:24:55 | 04:40 | 04:48 | 02:54 | 04:45 | 04:51 | 04:48 | 01:53 | 06:17 | 10:28 | ||
|
with
Anna-Lena Schinköthe
|
DOUBLES MIXED | 01:18:43 | --:-- | 04:26 | 02:02 | 03:12 | 03:08 | 04:29 | 01:34 | 03:41 | 04:16 | |
|
with
Nicole Ehlenz
|
DOUBLES MIXED | 01:19:11 | 09:32 | 04:17 | 01:56 | 04:05 | 03:33 | 04:58 | 01:39 | 02:16 | 05:34 | |
| DOUBLES MEN | 01:01:56 | 05:26 | 03:34 | 01:23 | 02:04 | 02:52 | 03:58 | 01:14 | 02:23 | 04:20 |