T
PRO MEN
MEN
Tiaan Van Wijk
3 RACES RECORDED
PERSONAL BEST (PB)
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01:29:03
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #23 · 35-39
TOTAL TIME
01:32:02
ROXZONE
06:04
RUNS
47:47
1. SKIERG
04:10
2. SLED PUSH
03:31
3. SLED PULL
05:15
4. BURPEES
04:56
5. ROWING
04:31
6. FARMERS
02:27
7. LUNGES
04:52
8. WALL BALLS
08:36
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:29:03
ROXZONE
06:30
RUNS
44:50
1. SKIERG
04:08
2. SLED PUSH
03:43
3. SLED PULL
05:53
4. BURPEES
05:46
5. ROWING
04:42
6. FARMERS
02:23
7. LUNGES
04:37
8. WALL BALLS
06:40
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:29:03
ROXZONE
06:30
RUNS
44:46
1. SKIERG
04:08
2. SLED PUSH
03:43
3. SLED PULL
05:53
4. BURPEES
05:46
5. ROWING
04:42
6. FARMERS
02:23
7. LUNGES
04:37
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:32:02 | 06:04 | 04:10 | 03:31 | 05:15 | 04:56 | 04:31 | 02:27 | 04:52 | 08:36 | ||
| PRO MEN | 01:29:03 | 06:30 | 04:08 | 03:43 | 05:53 | 05:46 | 04:42 | 02:23 | 04:37 | 06:40 | ||
| PRO MEN | 01:29:03 | 06:30 | 04:08 | 03:43 | 05:53 | 05:46 | 04:42 | 02:23 | 04:37 | 06:40 |