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Tiago Dias
11 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Geneva 2026
OCT 2026
OPEN MEN
AG #281 · 30-34
TOTAL TIME
01:40:04
ROXZONE
08:27
RUNS
44:55
1. SKIERG
04:41
2. SLED PUSH
05:20
3. SLED PULL
06:16
4. BURPEES
07:33
5. ROWING
05:13
6. FARMERS
03:02
7. LUNGES
06:22
8. WALL BALLS
08:24
HYROX Lisboa 2026
MAY 2026
DOUBLES PRO MEN
AG #25 · 40-44
with
Pedro Pacheco
TOTAL TIME
01:15:49
ROXZONE
05:49
RUNS
40:14
1. SKIERG
04:00
2. SLED PUSH
02:52
3. SLED PULL
04:55
4. BURPEES
03:28
5. ROWING
04:20
6. FARMERS
02:02
7. LUNGES
03:11
8. WALL BALLS
05:01
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #261 · 35-39
with
Tiago Bento Dias
TOTAL TIME
02:07:24
ROXZONE
10:16
RUNS
10:57
1. SKIERG
06:32
2. SLED PUSH
05:30
3. SLED PULL
06:03
4. BURPEES
08:03
5. ROWING
06:07
6. FARMERS
03:07
7. LUNGES
06:21
8. WALL BALLS
04:32
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #1040 · 30-34
with
Tiago Bento Dias
TOTAL TIME
01:38:00
ROXZONE
14:03
RUNS
41:46
1. SKIERG
05:43
2. SLED PUSH
03:38
3. SLED PULL
07:13
4. BURPEES
07:12
5. ROWING
05:48
6. FARMERS
02:03
7. LUNGES
05:16
8. WALL BALLS
05:22
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #715 · 30-34
with
Tiago Bento Dias
TOTAL TIME
01:45:37
ROXZONE
07:46
RUNS
52:50
1. SKIERG
05:17
2. SLED PUSH
04:08
3. SLED PULL
06:11
4. BURPEES
09:24
5. ROWING
05:09
6. FARMERS
02:27
7. LUNGES
06:01
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:04 | 08:27 | 04:41 | 05:20 | 06:16 | 07:33 | 05:13 | 03:02 | 06:22 | 08:24 | ||
|
with
Pedro Pacheco
|
DOUBLES PRO MEN | 01:15:49 | 05:49 | 04:00 | 02:52 | 04:55 | 03:28 | 04:20 | 02:02 | 03:11 | 05:01 | |
|
with
Tiago Bento Dias
|
OPEN MEN | 02:07:24 | 10:16 | 06:32 | 05:30 | 06:03 | 08:03 | 06:07 | 03:07 | 06:21 | 04:32 | |
|
with
Tiago Bento Dias
|
OPEN MEN | 01:38:00 | 14:03 | 05:43 | 03:38 | 07:13 | 07:12 | 05:48 | 02:03 | 05:16 | 05:22 | |
|
with
Tiago Bento Dias
|
OPEN MEN | 01:45:37 | 07:46 | 05:17 | 04:08 | 06:11 | 09:24 | 05:09 | 02:27 | 06:01 | 06:26 | |
|
with
Tiago Bento Dias
|
OPEN MEN | 01:37:06 | 06:06 | 04:58 | 03:51 | 05:44 | 06:56 | 05:36 | 02:15 | 05:26 | 08:14 | |
|
with
Tiago Bento Dias
|
OPEN MEN | 01:37:06 | 06:06 | 04:58 | 03:51 | 05:44 | 06:56 | 05:36 | 02:15 | 05:26 | 08:14 | |
|
with
Pedro Pacheco
|
DOUBLES MEN | 01:09:30 | 05:13 | 03:55 | 01:57 | 02:54 | 02:30 | 04:27 | 01:46 | 03:18 | 03:54 | |
| OPEN MEN | 01:36:05 | 07:56 | 04:29 | 03:44 | 05:47 | 08:29 | 04:50 | 02:50 | 07:06 | 06:47 | ||
| OPEN MEN | 01:26:27 | 06:08 | 04:40 | 03:48 | 04:58 | 05:46 | 04:47 | 02:35 | 04:52 | 06:52 | ||
| OPEN MEN | 01:18:37 | 05:45 | 04:20 | 02:40 | 04:29 | 04:43 | 04:43 | 02:44 | 04:23 | 05:28 |