← ATHLETES / Tiarnan Holmes

PRO MEN MEN

Tiarnan Holmes

12 RACES RECORDED

PERSONAL BEST (PB) →

01:05:38

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 12 RACES

HYROX Birmingham 2026 OCT 2026

PRO MEN AG #59 · 25-29

TOTAL TIME 01:09:47

ROXZONE 05:12

1. SKIERG 04:16

2. SLED PUSH 04:10

3. SLED PULL 05:01

4. BURPEES 03:05

5. ROWING 04:31

6. FARMERS 01:43

7. LUNGES 04:03

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO MEN

TOTAL TIME 01:11:40

ROXZONE 04:59

1. SKIERG 04:06

2. SLED PUSH 03:02

3. SLED PULL 05:13

4. BURPEES 03:25

5. ROWING 04:29

6. FARMERS 01:42

7. LUNGES 04:18

8. WALL BALLS 07:35

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO MEN AG #95 · 16-24

TOTAL TIME 01:11:40

ROXZONE 04:59

1. SKIERG 04:06

2. SLED PUSH 03:02

3. SLED PULL 05:13

4. BURPEES 03:25

5. ROWING 04:29

6. FARMERS 01:42

7. LUNGES 04:18

8. WALL BALLS 07:35

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

RELAY MEN AG #16 · U40

with Darren Mc Evoy & Paul McKeown & Micheal Flynn

TOTAL TIME 00:57:37

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES PRO MEN AG #13 · 35-39

with Paul McKeown

TOTAL TIME 00:57:16

ROXZONE 08:04

1. SKIERG 03:55

2. SLED PUSH 01:57

3. SLED PULL 03:39

4. BURPEES 02:22

5. ROWING 04:22

6. FARMERS 01:29

7. LUNGES 02:46

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

PRO MEN AG #4 · 16-24

TOTAL TIME 01:05:38

ROXZONE 03:41

1. SKIERG 04:01

2. SLED PUSH 02:33

3. SLED PULL 04:45

4. BURPEES 03:39

5. ROWING 04:27

6. FARMERS 01:38

7. LUNGES 04:15

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

PRO MEN AG #15 · 16-24

TOTAL TIME 01:06:19

ROXZONE 04:59

1. SKIERG 04:09

2. SLED PUSH 02:51

3. SLED PULL 04:40

4. BURPEES 03:12

5. ROWING 04:20

6. FARMERS 01:38

7. LUNGES 04:11

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN MEN AG #29 · 16-24

TOTAL TIME 01:08:16

ROXZONE 03:48

1. SKIERG 04:15

2. SLED PUSH 02:28

3. SLED PULL 03:59

4. BURPEES 05:01

5. ROWING 04:25

6. FARMERS 02:05

7. LUNGES 04:03

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #62 · 16-24

TOTAL TIME 01:10:17

ROXZONE 03:46

1. SKIERG 04:02

2. SLED PUSH 02:48

3. SLED PULL 03:32

4. BURPEES 05:29

5. ROWING 04:31

6. FARMERS 02:08

7. LUNGES 04:42

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES MEN

with Darren MCEVOY

TOTAL TIME 01:05:30

ROXZONE 24:06

1. SKIERG 03:40

2. SLED PUSH 01:39

3. SLED PULL 26:44

4. BURPEES 03:11

5. ROWING 04:13

6. FARMERS 01:12

7. LUNGES 03:11

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES MEN AG #60 · U29

with Darren McEvoy

TOTAL TIME 01:05:30

ROXZONE 24:06

1. SKIERG 03:40

2. SLED PUSH 01:39

3. SLED PULL --:--

4. BURPEES 03:11

5. ROWING 04:13

6. FARMERS 01:12

7. LUNGES 03:11

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES PRO MEN AG #18 · U29

with Brendan McKeown

TOTAL TIME 01:22:35

ROXZONE 05:09

1. SKIERG 03:43

2. SLED PUSH 02:24

3. SLED PULL 03:32

4. BURPEES 03:54

5. ROWING 04:29

6. FARMERS 05:18

7. LUNGES 04:21

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	PRO MEN	01:09:47	05:12	04:16	04:10	05:01	03:05	04:31	01:43	04:03	05:21	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO MEN	01:11:40	04:59	04:06	03:02	05:13	03:25	04:29	01:42	04:18	07:35	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO MEN	01:11:40	04:59	04:06	03:02	05:13	03:25	04:29	01:42	04:18	07:35	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Darren Mc Evoy & Paul McKeown & Micheal Flynn	RELAY MEN	00:57:37	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Paul McKeown	DOUBLES PRO MEN	00:57:16	08:04	03:55	01:57	03:39	02:22	04:22	01:29	02:46	04:05	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	PRO MEN	01:05:38	03:41	04:01	02:33	04:45	03:39	04:27	01:38	04:15	04:32	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	PRO MEN	01:06:19	04:59	04:09	02:51	04:40	03:12	04:20	01:38	04:11	05:02	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:08:16	03:48	04:15	02:28	03:59	05:01	04:25	02:05	04:03	04:22	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:10:17	03:46	04:02	02:48	03:32	05:29	04:31	02:08	04:42	05:04	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Darren MCEVOY	DOUBLES MEN	01:05:30	24:06	03:40	01:39	26:44	03:11	04:13	01:12	03:11	03:36	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Darren McEvoy	DOUBLES MEN	01:05:30	24:06	03:40	01:39	--:--	03:11	04:13	01:12	03:11	03:36	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Brendan McKeown	DOUBLES PRO MEN	01:22:35	05:09	03:43	02:24	03:32	03:54	04:29	05:18	04:21	06:56	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →