T
PRO WOMEN
WOMEN
Tiff Penfold
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #2 · 25-29
TOTAL TIME
01:04:21
ROXZONE
08:30
RUNS
26:23
1. SKIERG
05:07
2. SLED PUSH
02:22
3. SLED PULL
04:10
4. BURPEES
04:38
5. ROWING
04:45
6. FARMERS
01:28
7. LUNGES
03:06
8. WALL BALLS
03:56
HYROX Chicago 2025
JUN 2025
PRO WOMEN
AG #110 · 25-29
TOTAL TIME
01:20:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Chris Parr
TOTAL TIME
01:02:36
ROXZONE
03:46
RUNS
34:11
1. SKIERG
03:45
2. SLED PUSH
01:44
3. SLED PULL
03:10
4. BURPEES
03:08
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
02:54
8. WALL BALLS
04:11
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #19 · U29
with
Chris Parr
TOTAL TIME
01:02:36
ROXZONE
03:46
RUNS
34:07
1. SKIERG
03:45
2. SLED PUSH
01:44
3. SLED PULL
03:10
4. BURPEES
03:08
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
02:54
8. WALL BALLS
04:11
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:07:01
ROXZONE
03:41
RUNS
33:08
1. SKIERG
04:34
2. SLED PUSH
02:28
3. SLED PULL
04:40
4. BURPEES
04:44
5. ROWING
04:44
6. FARMERS
01:36
7. LUNGES
03:16
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:04:21 | 08:30 | 05:07 | 02:22 | 04:10 | 04:38 | 04:45 | 01:28 | 03:06 | 03:56 | ||
| PRO WOMEN | 01:20:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chris Parr
|
DOUBLES MIXED | 01:02:36 | 03:46 | 03:45 | 01:44 | 03:10 | 03:08 | 04:18 | 01:37 | 02:54 | 04:11 | |
|
with
Chris Parr
|
DOUBLES MIXED | 01:02:36 | 03:46 | 03:45 | 01:44 | 03:10 | 03:08 | 04:18 | 01:37 | 02:54 | 04:11 | |
| OPEN WOMEN | 01:07:01 | 03:41 | 04:34 | 02:28 | 04:40 | 04:44 | 04:44 | 01:36 | 03:16 | 04:19 | ||
| OPEN WOMEN | 01:07:01 | 03:41 | 04:34 | 02:28 | 04:40 | 04:44 | 04:44 | 01:36 | 03:16 | 04:19 | ||
| OPEN WOMEN | 01:07:19 | 03:54 | 04:29 | 02:05 | 04:42 | 04:32 | 04:39 | 01:34 | 03:08 | 04:06 | ||
| OPEN WOMEN | 01:07:19 | 03:54 | 04:29 | 02:05 | 04:42 | 04:32 | 04:39 | 01:34 | 03:08 | 04:06 |