T
DOUBLES WOMEN
WOMEN
Tiffany Cheung
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Lillian Lai
TOTAL TIME
01:27:57
ROXZONE
--:--
RUNS
50:45
1. SKIERG
04:52
2. SLED PUSH
01:59
3. SLED PULL
04:13
4. BURPEES
04:30
5. ROWING
05:18
6. FARMERS
02:15
7. LUNGES
03:16
8. WALL BALLS
03:56
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #36 · 30-34
with
Lillian Lai
TOTAL TIME
01:27:57
ROXZONE
06:53
RUNS
50:45
1. SKIERG
04:52
2. SLED PUSH
01:59
3. SLED PULL
04:13
4. BURPEES
04:30
5. ROWING
05:18
6. FARMERS
02:15
7. LUNGES
03:16
8. WALL BALLS
03:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Wendy Lam
TOTAL TIME
02:01:19
ROXZONE
15:37
RUNS
54:17
1. SKIERG
05:56
2. SLED PUSH
02:33
3. SLED PULL
06:18
4. BURPEES
07:06
5. ROWING
06:28
6. FARMERS
02:16
7. LUNGES
06:04
8. WALL BALLS
14:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #269 · 25-29
with
Wendy Lam
TOTAL TIME
02:01:19
ROXZONE
15:37
RUNS
54:14
1. SKIERG
05:56
2. SLED PUSH
02:33
3. SLED PULL
06:18
4. BURPEES
07:06
5. ROWING
06:28
6. FARMERS
02:16
7. LUNGES
06:04
8. WALL BALLS
14:50
HYROX Singapore Expo 2025
MAR 2026
DOUBLES WOMEN
AG #23 · 30-34
with
Sarah James
TOTAL TIME
01:20:51
ROXZONE
06:50
RUNS
42:35
1. SKIERG
04:58
2. SLED PUSH
02:02
3. SLED PULL
04:03
4. BURPEES
04:04
5. ROWING
05:42
6. FARMERS
01:25
7. LUNGES
03:13
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lillian Lai
|
DOUBLES WOMEN | 01:27:57 | --:-- | 04:52 | 01:59 | 04:13 | 04:30 | 05:18 | 02:15 | 03:16 | 03:56 | |
|
with
Lillian Lai
|
DOUBLES WOMEN | 01:27:57 | 06:53 | 04:52 | 01:59 | 04:13 | 04:30 | 05:18 | 02:15 | 03:16 | 03:56 | |
|
with
Wendy Lam
|
DOUBLES WOMEN | 02:01:19 | 15:37 | 05:56 | 02:33 | 06:18 | 07:06 | 06:28 | 02:16 | 06:04 | 14:50 | |
|
with
Wendy Lam
|
DOUBLES WOMEN | 02:01:19 | 15:37 | 05:56 | 02:33 | 06:18 | 07:06 | 06:28 | 02:16 | 06:04 | 14:50 | |
|
with
Sarah James
|
DOUBLES WOMEN | 01:20:51 | 06:50 | 04:58 | 02:02 | 04:03 | 04:04 | 05:42 | 01:25 | 03:13 | 06:03 | |
|
with
Amber Guo
|
DOUBLES WOMEN | 01:32:58 | 07:26 | 05:21 | 01:58 | 05:43 | 04:34 | 05:32 | 01:56 | 04:06 | 04:33 | |
|
with
Priscilla Cheung
|
DOUBLES WOMEN | 01:20:35 | 06:22 | 04:35 | 01:41 | 03:36 | 03:27 | 04:53 | 01:30 | 02:44 | 03:31 | |
|
with
Sarah Ratzlaff
|
DOUBLES WOMEN | 01:22:04 | 06:42 | 05:16 | 01:39 | 03:54 | 03:50 | 05:14 | 02:05 | 03:24 | 03:45 | |
| RELAY MIXED | 01:33:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |