T
DOUBLES MIXED
MEN
Tiffany Ronaldson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #60 · 50-54
with
Austin Hourston
TOTAL TIME
01:36:58
ROXZONE
06:11
RUNS
52:42
1. SKIERG
04:40
2. SLED PUSH
03:08
3. SLED PULL
04:11
4. BURPEES
05:59
5. ROWING
05:13
6. FARMERS
02:09
7. LUNGES
06:13
8. WALL BALLS
06:37
HYROX Verona 2025
DEC 2025
DOUBLES MIXED
AG #38 · 50-54
with
Austin Hourston
TOTAL TIME
01:34:17
ROXZONE
08:48
RUNS
49:09
1. SKIERG
04:23
2. SLED PUSH
02:48
3. SLED PULL
04:31
4. BURPEES
05:20
5. ROWING
04:50
6. FARMERS
02:14
7. LUNGES
07:08
8. WALL BALLS
05:10
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #35 · 50-54
TOTAL TIME
01:52:18
ROXZONE
08:38
RUNS
52:47
1. SKIERG
05:12
2. SLED PUSH
03:04
3. SLED PULL
06:38
4. BURPEES
13:18
5. ROWING
05:40
6. FARMERS
02:08
7. LUNGES
07:06
8. WALL BALLS
07:47
HYROX Paris 2024
APR 2025
DOUBLES MIXED
with
Austin Hourston
TOTAL TIME
01:35:29
ROXZONE
08:33
RUNS
52:21
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
04:02
4. BURPEES
05:30
5. ROWING
04:58
6. FARMERS
01:40
7. LUNGES
06:02
8. WALL BALLS
05:33
HYROX Paris 2024
APR 2025
DOUBLES MIXED
AG #14 · 50-59
with
Austin Hourston
TOTAL TIME
01:35:29
ROXZONE
08:33
RUNS
52:19
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
04:02
4. BURPEES
05:30
5. ROWING
04:58
6. FARMERS
01:40
7. LUNGES
06:02
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Austin Hourston
|
DOUBLES MIXED | 01:36:58 | 06:11 | 04:40 | 03:08 | 04:11 | 05:59 | 05:13 | 02:09 | 06:13 | 06:37 | |
|
with
Austin Hourston
|
DOUBLES MIXED | 01:34:17 | 08:48 | 04:23 | 02:48 | 04:31 | 05:20 | 04:50 | 02:14 | 07:08 | 05:10 | |
| OPEN WOMEN | 01:52:18 | 08:38 | 05:12 | 03:04 | 06:38 | 13:18 | 05:40 | 02:08 | 07:06 | 07:47 | ||
|
with
Austin Hourston
|
DOUBLES MIXED | 01:35:29 | 08:33 | 04:18 | 02:38 | 04:02 | 05:30 | 04:58 | 01:40 | 06:02 | 05:33 | |
|
with
Austin Hourston
|
DOUBLES MIXED | 01:35:29 | 08:33 | 04:18 | 02:38 | 04:02 | 05:30 | 04:58 | 01:40 | 06:02 | 05:33 | |
|
with
Austin Hourston
|
DOUBLES MIXED | 01:30:34 | 06:07 | 04:16 | 02:56 | 04:49 | 05:13 | 04:56 | 01:46 | 05:30 | 05:59 | |
|
with
Austin Hourston
|
DOUBLES MIXED | 01:39:31 | 10:12 | 04:31 | 03:17 | 05:29 | 04:49 | 04:58 | 02:03 | 06:33 | 06:01 |