T
RELAY WOMEN
WOMEN
Tiffany Yap
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
MAR 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:08:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES WOMEN
AG #91 · 30-39
with
Erica Spadaccini
TOTAL TIME
01:24:38
ROXZONE
08:26
RUNS
51:00
1. SKIERG
04:22
2. SLED PUSH
01:49
3. SLED PULL
03:46
4. BURPEES
02:22
5. ROWING
04:58
6. FARMERS
01:57
7. LUNGES
02:32
8. WALL BALLS
03:31
HYROX New York 2025
JUN 2025
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:10:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2024
MAR 2024
DOUBLES WOMEN
with
Erica Spadaccini
TOTAL TIME
01:29:43
ROXZONE
11:08
RUNS
51:29
1. SKIERG
04:30
2. SLED PUSH
01:54
3. SLED PULL
03:37
4. BURPEES
03:14
5. ROWING
05:01
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
03:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Erica Spadaccini
|
DOUBLES WOMEN | 01:24:38 | 08:26 | 04:22 | 01:49 | 03:46 | 02:22 | 04:58 | 01:57 | 02:32 | 03:31 | |
| RELAY WOMEN | 01:10:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Erica Spadaccini
|
DOUBLES WOMEN | 01:29:43 | 11:08 | 04:30 | 01:54 | 03:37 | 03:14 | 05:01 | 01:50 | 04:04 | 03:03 |