T
PRO MEN
MEN
Tim Dekker
17 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #35 · 30-34
TOTAL TIME
01:11:28
ROXZONE
05:36
RUNS
36:00
1. SKIERG
04:16
2. SLED PUSH
03:00
3. SLED PULL
04:05
4. BURPEES
03:18
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
03:18
8. WALL BALLS
05:50
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
with
Leah Hencsei
TOTAL TIME
01:08:15
ROXZONE
05:37
RUNS
40:37
1. SKIERG
04:00
2. SLED PUSH
01:19
3. SLED PULL
02:49
4. BURPEES
02:38
5. ROWING
04:04
6. FARMERS
01:16
7. LUNGES
02:40
8. WALL BALLS
03:23
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #58 · 30-34
with
Leah Hencsei
TOTAL TIME
01:08:15
ROXZONE
05:37
RUNS
40:33
1. SKIERG
04:00
2. SLED PUSH
01:19
3. SLED PULL
02:49
4. BURPEES
02:38
5. ROWING
04:04
6. FARMERS
01:16
7. LUNGES
02:40
8. WALL BALLS
03:23
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #34 · 30-34
TOTAL TIME
01:12:39
ROXZONE
05:47
RUNS
35:41
1. SKIERG
04:07
2. SLED PUSH
02:54
3. SLED PULL
03:38
4. BURPEES
03:24
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:14
8. WALL BALLS
08:00
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #145 · 35-39
TOTAL TIME
01:22:01
ROXZONE
10:01
RUNS
39:25
1. SKIERG
04:29
2. SLED PUSH
02:57
3. SLED PULL
03:59
4. BURPEES
05:12
5. ROWING
04:44
6. FARMERS
02:21
7. LUNGES
02:27
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:28 | 05:36 | 04:16 | 03:00 | 04:05 | 03:18 | 04:26 | 01:42 | 03:18 | 05:50 | ||
|
with
Leah Hencsei
|
DOUBLES MIXED | 01:08:15 | 05:37 | 04:00 | 01:19 | 02:49 | 02:38 | 04:04 | 01:16 | 02:40 | 03:23 | |
|
with
Leah Hencsei
|
DOUBLES MIXED | 01:08:15 | 05:37 | 04:00 | 01:19 | 02:49 | 02:38 | 04:04 | 01:16 | 02:40 | 03:23 | |
| PRO MEN | 01:12:39 | 05:47 | 04:07 | 02:54 | 03:38 | 03:24 | 04:23 | 01:35 | 03:14 | 08:00 | ||
| OPEN MEN | 01:22:01 | 10:01 | 04:29 | 02:57 | 03:59 | 05:12 | 04:44 | 02:21 | 02:27 | 06:29 | ||
| RELAY MEN | 01:10:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
ronald dekker
|
DOUBLES MEN | 01:44:15 | 09:28 | 04:50 | 03:00 | 04:04 | 04:08 | 05:08 | 01:59 | 03:47 | 05:24 | |
|
with
Leah Hencsei
|
DOUBLES MIXED | 01:11:49 | 06:38 | 03:54 | 01:51 | 02:45 | 02:41 | 04:16 | 01:47 | 02:38 | 03:29 | |
| OPEN MEN | 01:12:13 | 04:36 | 04:07 | 02:15 | 03:00 | 03:25 | 04:27 | 02:02 | 03:27 | 06:55 | ||
| PRO MEN | 01:20:39 | 04:18 | 04:11 | 03:57 | 05:06 | 04:24 | 04:24 | 01:56 | 03:50 | 07:01 | ||
| PRO MEN | 01:12:52 | 06:21 | 04:02 | 02:50 | 04:10 | 03:56 | 04:20 | 01:42 | 03:39 | 05:32 | ||
| PRO MEN | 01:10:09 | 07:31 | 04:02 | 02:40 | 03:57 | 03:46 | 04:15 | 01:41 | 03:29 | 04:38 | ||
| OPEN MEN | 01:38:38 | 08:44 | 04:48 | 03:10 | 06:01 | 05:19 | 05:07 | 02:08 | 05:54 | 06:07 | ||
| PRO MEN | 01:12:45 | 05:32 | 04:02 | 03:00 | 03:49 | 03:32 | 04:15 | 01:41 | 03:33 | 04:59 | ||
|
with
Reinier Strik
|
DOUBLES MEN | 01:17:39 | 06:55 | 04:14 | 01:32 | 03:14 | 02:48 | 05:02 | 01:15 | 03:01 | 03:42 | |
| PRO MEN | 01:18:30 | 05:35 | 04:09 | 02:56 | 03:50 | 03:38 | 04:31 | 01:55 | 04:08 | 05:34 | ||
| OPEN MEN | 01:18:54 | 05:32 | 04:26 | 02:11 | 04:23 | 04:49 | 04:27 | 01:57 | 03:54 | 05:11 |