T
DOUBLES MEN
MEN
Tim Dyas
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #283 · 30-34
TOTAL TIME
01:23:43
ROXZONE
04:11
RUNS
37:48
1. SKIERG
04:35
2. SLED PUSH
02:49
3. SLED PULL
04:47
4. BURPEES
07:17
5. ROWING
05:29
6. FARMERS
03:00
7. LUNGES
05:43
8. WALL BALLS
08:09
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #178 · 25-29
with
James Gwilt
TOTAL TIME
01:12:36
ROXZONE
04:18
RUNS
38:20
1. SKIERG
04:03
2. SLED PUSH
01:45
3. SLED PULL
03:23
4. BURPEES
04:35
5. ROWING
05:06
6. FARMERS
01:39
7. LUNGES
04:13
8. WALL BALLS
05:20
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #96 · 30-34
with
Jack Roberts
TOTAL TIME
01:05:07
ROXZONE
04:55
RUNS
35:14
1. SKIERG
04:13
2. SLED PUSH
01:48
3. SLED PULL
03:20
4. BURPEES
02:53
5. ROWING
04:21
6. FARMERS
01:26
7. LUNGES
03:06
8. WALL BALLS
03:56
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #305 · 30-34
with
Matthew Dawe
TOTAL TIME
01:09:40
ROXZONE
05:49
RUNS
38:41
1. SKIERG
04:01
2. SLED PUSH
02:02
3. SLED PULL
02:53
4. BURPEES
02:43
5. ROWING
04:41
6. FARMERS
01:25
7. LUNGES
03:07
8. WALL BALLS
04:23
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #382 · 30-34
TOTAL TIME
01:34:40
ROXZONE
04:42
RUNS
40:46
1. SKIERG
04:56
2. SLED PUSH
03:24
3. SLED PULL
07:15
4. BURPEES
08:44
5. ROWING
05:20
6. FARMERS
03:09
7. LUNGES
06:09
8. WALL BALLS
10:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:43 | 04:11 | 04:35 | 02:49 | 04:47 | 07:17 | 05:29 | 03:00 | 05:43 | 08:09 | ||
|
with
James Gwilt
|
DOUBLES MEN | 01:12:36 | 04:18 | 04:03 | 01:45 | 03:23 | 04:35 | 05:06 | 01:39 | 04:13 | 05:20 | |
|
with
Jack Roberts
|
DOUBLES MEN | 01:05:07 | 04:55 | 04:13 | 01:48 | 03:20 | 02:53 | 04:21 | 01:26 | 03:06 | 03:56 | |
|
with
Matthew Dawe
|
DOUBLES MEN | 01:09:40 | 05:49 | 04:01 | 02:02 | 02:53 | 02:43 | 04:41 | 01:25 | 03:07 | 04:23 | |
| OPEN MEN | 01:34:40 | 04:42 | 04:56 | 03:24 | 07:15 | 08:44 | 05:20 | 03:09 | 06:09 | 10:15 | ||
| OPEN MEN | 01:25:55 | 04:20 | 04:31 | 02:39 | 05:35 | 07:53 | 04:59 | 02:40 | 05:59 | 07:12 | ||
|
with
James Gwilt
|
DOUBLES MEN | 01:09:19 | 04:47 | 04:01 | 01:37 | 03:11 | 03:22 | 04:32 | 01:18 | 03:52 | 04:18 |