T
DOUBLES MEN
MEN
Tim Ferguson
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #19 · 16-24
with
Cornel Watson
TOTAL TIME
01:07:10
ROXZONE
04:57
RUNS
40:18
1. SKIERG
03:48
2. SLED PUSH
01:13
3. SLED PULL
02:27
4. BURPEES
02:28
5. ROWING
04:18
6. FARMERS
01:22
7. LUNGES
02:31
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:20:53
ROXZONE
06:40
RUNS
42:51
1. SKIERG
04:32
2. SLED PUSH
02:08
3. SLED PULL
04:19
4. BURPEES
04:31
5. ROWING
04:58
6. FARMERS
02:07
7. LUNGES
03:42
8. WALL BALLS
05:12
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #17 · 16-24
TOTAL TIME
01:20:53
ROXZONE
06:40
RUNS
42:48
1. SKIERG
04:32
2. SLED PUSH
02:08
3. SLED PULL
04:19
4. BURPEES
04:31
5. ROWING
04:58
6. FARMERS
02:07
7. LUNGES
03:42
8. WALL BALLS
05:12
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #687 · 30-34
TOTAL TIME
01:22:30
ROXZONE
10:54
RUNS
29:02
1. SKIERG
05:06
2. SLED PUSH
02:36
3. SLED PULL
04:54
4. BURPEES
05:58
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
06:30
8. WALL BALLS
10:53
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #137 · 30-39
with
Melissa Ferguson
TOTAL TIME
01:12:26
ROXZONE
06:01
RUNS
39:44
1. SKIERG
03:57
2. SLED PUSH
02:18
3. SLED PULL
02:31
4. BURPEES
03:57
5. ROWING
04:44
6. FARMERS
01:36
7. LUNGES
03:42
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cornel Watson
|
DOUBLES MEN | 01:07:10 | 04:57 | 03:48 | 01:13 | 02:27 | 02:28 | 04:18 | 01:22 | 02:31 | 03:53 | |
| OPEN MEN | 01:20:53 | 06:40 | 04:32 | 02:08 | 04:19 | 04:31 | 04:58 | 02:07 | 03:42 | 05:12 | ||
| OPEN MEN | 01:20:53 | 06:40 | 04:32 | 02:08 | 04:19 | 04:31 | 04:58 | 02:07 | 03:42 | 05:12 | ||
| OPEN MEN | 01:22:30 | 10:54 | 05:06 | 02:36 | 04:54 | 05:58 | 04:51 | 01:51 | 06:30 | 10:53 | ||
|
with
Melissa Ferguson
|
DOUBLES MIXED | 01:12:26 | 06:01 | 03:57 | 02:18 | 02:31 | 03:57 | 04:44 | 01:36 | 03:42 | 04:00 |