T
DOUBLES MEN
MEN
Tim Howes
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:01
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #41 · 30-34
with
Cass Howes
TOTAL TIME
01:07:30
ROXZONE
07:33
RUNS
35:40
1. SKIERG
03:56
2. SLED PUSH
01:46
3. SLED PULL
02:56
4. BURPEES
02:35
5. ROWING
04:25
6. FARMERS
01:19
7. LUNGES
03:35
8. WALL BALLS
03:53
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #48 · 25-29
with
Cody Bramich
TOTAL TIME
01:03:01
ROXZONE
06:36
RUNS
32:20
1. SKIERG
03:34
2. SLED PUSH
01:34
3. SLED PULL
02:40
4. BURPEES
02:41
5. ROWING
04:13
6. FARMERS
01:47
7. LUNGES
03:24
8. WALL BALLS
04:12
HYROX Sydney 2023
MAR 2023
DOUBLES MEN
with
Mathew Smith
TOTAL TIME
01:18:22
ROXZONE
07:36
RUNS
44:01
1. SKIERG
03:53
2. SLED PUSH
01:53
3. SLED PULL
04:04
4. BURPEES
02:56
5. ROWING
02:36
6. FARMERS
01:52
7. LUNGES
04:13
8. WALL BALLS
05:26
HYROX Sydney 2023
MAR 2023
DOUBLES MIXED
with
Cassie Barford
TOTAL TIME
01:29:14
ROXZONE
05:39
RUNS
59:43
1. SKIERG
03:50
2. SLED PUSH
01:56
3. SLED PULL
02:38
4. BURPEES
02:10
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
03:14
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cass Howes
|
DOUBLES MIXED | 01:07:30 | 07:33 | 03:56 | 01:46 | 02:56 | 02:35 | 04:25 | 01:19 | 03:35 | 03:53 | |
|
with
Cody Bramich
|
DOUBLES MEN | 01:03:01 | 06:36 | 03:34 | 01:34 | 02:40 | 02:41 | 04:13 | 01:47 | 03:24 | 04:12 | |
|
with
Mathew Smith
|
DOUBLES MEN | 01:18:22 | 07:36 | 03:53 | 01:53 | 04:04 | 02:56 | 02:36 | 01:52 | 04:13 | 05:26 | |
|
with
Cassie Barford
|
DOUBLES MIXED | 01:29:14 | 05:39 | 03:50 | 01:56 | 02:38 | 02:10 | 04:35 | 01:43 | 03:14 | 03:54 |