T
DOUBLES PRO MEN
MEN
Tim Keppel
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Maastricht 2026
SEP 2026
DOUBLES MEN
AG #36 · 25-29
with
Bas Van Duin
TOTAL TIME
01:01:16
ROXZONE
04:53
RUNS
32:43
1. SKIERG
03:54
2. SLED PUSH
01:40
3. SLED PULL
02:40
4. BURPEES
02:52
5. ROWING
04:19
6. FARMERS
01:28
7. LUNGES
03:03
8. WALL BALLS
03:48
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #34 · 25-29
with
Bas Van duin
TOTAL TIME
01:07:05
ROXZONE
05:30
RUNS
34:09
1. SKIERG
03:45
2. SLED PUSH
02:25
3. SLED PULL
03:41
4. BURPEES
03:07
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
04:14
8. WALL BALLS
04:01
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #38 · 16-24
with
Sarah Van Den Oord
TOTAL TIME
01:09:11
ROXZONE
06:28
RUNS
37:02
1. SKIERG
04:05
2. SLED PUSH
01:55
3. SLED PULL
03:32
4. BURPEES
03:00
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
04:02
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #170 · 16-24
TOTAL TIME
01:21:26
ROXZONE
05:21
RUNS
37:00
1. SKIERG
04:27
2. SLED PUSH
03:21
3. SLED PULL
04:49
4. BURPEES
04:53
5. ROWING
04:46
6. FARMERS
02:11
7. LUNGES
04:20
8. WALL BALLS
10:22
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #79 · 25-29
with
Bas Van Duin
TOTAL TIME
01:05:59
ROXZONE
04:49
RUNS
35:39
1. SKIERG
04:05
2. SLED PUSH
01:45
3. SLED PULL
03:26
4. BURPEES
03:19
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
02:55
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bas Van Duin
|
DOUBLES MEN | 01:01:16 | 04:53 | 03:54 | 01:40 | 02:40 | 02:52 | 04:19 | 01:28 | 03:03 | 03:48 | |
|
with
Bas Van duin
|
DOUBLES PRO MEN | 01:07:05 | 05:30 | 03:45 | 02:25 | 03:41 | 03:07 | 04:26 | 01:52 | 04:14 | 04:01 | |
|
with
Sarah Van Den Oord
|
DOUBLES MIXED | 01:09:11 | 06:28 | 04:05 | 01:55 | 03:32 | 03:00 | 04:35 | 01:36 | 02:59 | 04:02 | |
| OPEN MEN | 01:21:26 | 05:21 | 04:27 | 03:21 | 04:49 | 04:53 | 04:46 | 02:11 | 04:20 | 10:22 | ||
|
with
Bas Van Duin
|
DOUBLES MEN | 01:05:59 | 04:49 | 04:05 | 01:45 | 03:26 | 03:19 | 04:34 | 01:31 | 02:55 | 04:02 |