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PRO MEN MEN

Tim O Flynn

30 RACES RECORDED

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01:06:56

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RACE HISTORY 30 RACES

HYROX Rome 2026 SEP 2026

OPEN MEN AG #416 · 35-39

TOTAL TIME 01:35:54

ROXZONE 07:15

1. SKIERG 04:35

2. SLED PUSH 04:25

3. SLED PULL 04:58

4. BURPEES 10:44

5. ROWING 05:03

6. FARMERS 01:55

7. LUNGES 06:59

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Helsinki 2026 MAY 2026

DOUBLES MIXED AG #65 · 40-44

with Licia Jacques

TOTAL TIME 01:26:54

ROXZONE 06:25

1. SKIERG 04:33

2. SLED PUSH 02:14

3. SLED PULL 03:42

4. BURPEES 04:35

5. ROWING 04:43

6. FARMERS 01:54

7. LUNGES 05:32

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

PRO MEN AG #8 · 45-49

with Tim Flynn

TOTAL TIME 01:16:49

ROXZONE 02:58

1. SKIERG 04:22

2. SLED PUSH 04:27

3. SLED PULL 05:21

4. BURPEES 04:25

5. ROWING 04:27

6. FARMERS 02:33

7. LUNGES 04:43

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

PRO MEN AG #12 · 45-49

with Tim Flynn

TOTAL TIME 01:16:12

ROXZONE 04:32

1. SKIERG 04:19

2. SLED PUSH 03:59

3. SLED PULL 04:59

4. BURPEES 04:23

5. ROWING 04:23

6. FARMERS 02:16

7. LUNGES 04:48

8. WALL BALLS 06:26

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #210 · 35-39

TOTAL TIME 01:20:47

ROXZONE 04:57

1. SKIERG 04:37

2. SLED PUSH 02:54

3. SLED PULL 04:17

4. BURPEES 07:34

5. ROWING 04:42

6. FARMERS 01:53

7. LUNGES 05:59

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #27 · 45-49

with Jodie Flynn & Tim Flynn

TOTAL TIME 01:17:18

ROXZONE 04:10

1. SKIERG 04:15

2. SLED PUSH 01:56

3. SLED PULL 03:09

4. BURPEES 03:29

5. ROWING 04:02

6. FARMERS 01:44

7. LUNGES 03:41

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #27 · 45-49

with Tim Flynn

TOTAL TIME 01:08:43

ROXZONE 09:33

1. SKIERG 04:35

2. SLED PUSH 02:40

3. SLED PULL 03:52

4. BURPEES 04:13

5. ROWING 04:28

6. FARMERS 01:37

7. LUNGES 03:39

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO MEN AG #29 · 45-49

with Tim Flynn

TOTAL TIME 01:17:36

ROXZONE 09:55

1. SKIERG 04:39

2. SLED PUSH 03:25

3. SLED PULL 06:36

4. BURPEES 04:24

5. ROWING 04:32

6. FARMERS 02:12

7. LUNGES 04:44

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #570 · 35-39

TOTAL TIME 01:22:26

ROXZONE 11:02

1. SKIERG 04:58

2. SLED PUSH 02:46

3. SLED PULL 05:12

4. BURPEES 06:29

5. ROWING 04:48

6. FARMERS 01:43

7. LUNGES 05:46

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #110 · 40-44

with Lisa Holmes & Tim O'Flynn

TOTAL TIME 01:20:34

ROXZONE 03:58

1. SKIERG 04:21

2. SLED PUSH 02:08

3. SLED PULL 04:02

4. BURPEES 05:17

5. ROWING 04:34

6. FARMERS 01:44

7. LUNGES 05:19

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES PRO MEN AG #27 · 40-44

with Tim Flynn & Mike Morgan-Batney

TOTAL TIME 01:09:50

ROXZONE 05:08

1. SKIERG 04:00

2. SLED PUSH 02:44

3. SLED PULL 04:29

4. BURPEES 03:09

5. ROWING 04:24

6. FARMERS 01:49

7. LUNGES 03:13

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

PRO MEN AG #15 · 45-49

with Tim Flynn

TOTAL TIME 01:16:33

ROXZONE 05:09

1. SKIERG 04:19

2. SLED PUSH 05:04

3. SLED PULL 05:50

4. BURPEES 04:29

5. ROWING 04:23

6. FARMERS 02:10

7. LUNGES 04:31

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

PRO MEN AG #13 · 45-49

with Tim Flynn

TOTAL TIME 01:15:55

ROXZONE 05:34

1. SKIERG 04:18

2. SLED PUSH 03:27

3. SLED PULL 06:36

4. BURPEES 04:06

5. ROWING 04:31

6. FARMERS 02:05

7. LUNGES 04:54

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

RELAY MIXED AG #5 · 40+

with Ben Flynn & Maria Valenzuela & Jodie Flynn & Tim Flynn

TOTAL TIME 01:20:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

OPEN MEN AG #435 · 35-39

TOTAL TIME 01:27:37

ROXZONE 08:37

1. SKIERG 04:43

2. SLED PUSH 03:11

3. SLED PULL 06:01

4. BURPEES 08:54

5. ROWING 04:27

6. FARMERS 01:46

7. LUNGES 06:02

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN

with Tim Flynn

TOTAL TIME 01:13:23

ROXZONE 04:26

1. SKIERG 04:10

2. SLED PUSH 03:01

3. SLED PULL 04:56

4. BURPEES 04:25

5. ROWING 04:19

6. FARMERS 02:12

7. LUNGES 04:25

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN AG #6 · 45-49

with Tim Flynn

TOTAL TIME 01:13:23

ROXZONE 04:26

1. SKIERG 04:10

2. SLED PUSH 03:01

3. SLED PULL 04:56

4. BURPEES 04:25

5. ROWING 04:19

6. FARMERS 02:12

7. LUNGES 04:25

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN

with Tim Flynn

TOTAL TIME 01:19:45

ROXZONE 06:17

1. SKIERG 04:22

2. SLED PUSH 03:30

3. SLED PULL 06:23

4. BURPEES 05:00

5. ROWING 04:25

6. FARMERS 02:21

7. LUNGES 05:00

8. WALL BALLS 07:14

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

PRO MEN AG #5 · 45-49

with Tim Flynn

TOTAL TIME 01:19:45

ROXZONE 06:17

1. SKIERG 04:22

2. SLED PUSH 03:30

3. SLED PULL 06:23

4. BURPEES 05:00

5. ROWING 04:25

6. FARMERS 02:21

7. LUNGES 05:00

8. WALL BALLS 07:14

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

OPEN MEN

with Tim Flynn

TOTAL TIME 01:10:17

ROXZONE 05:07

1. SKIERG 04:16

2. SLED PUSH 02:22

3. SLED PULL 03:49

4. BURPEES 04:46

5. ROWING 04:19

6. FARMERS 01:37

7. LUNGES 03:28

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

OPEN MEN AG #2 · 45-49

with Tim Flynn

TOTAL TIME 01:10:17

ROXZONE 05:07

1. SKIERG 04:16

2. SLED PUSH 02:22

3. SLED PULL 03:49

4. BURPEES 04:46

5. ROWING 04:19

6. FARMERS 01:37

7. LUNGES 03:28

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

OPEN MEN AG #7 · 45-49

with Tim Flynn

TOTAL TIME 01:06:56

ROXZONE 03:57

1. SKIERG 04:20

2. SLED PUSH 02:12

3. SLED PULL 03:26

4. BURPEES 04:34

5. ROWING 04:24

6. FARMERS 01:35

7. LUNGES 03:14

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

DOUBLES MIXED AG #58 · 40-49

with Tim Flynn & Jodie Flynn

TOTAL TIME 01:21:59

ROXZONE 04:51

1. SKIERG 04:32

2. SLED PUSH 01:55

3. SLED PULL 04:20

4. BURPEES 03:20

5. ROWING 04:13

6. FARMERS 01:47

7. LUNGES 03:47

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

OPEN MEN AG #237 · 35-39

with Tim O'Flynn

TOTAL TIME 01:29:45

ROXZONE 05:55

1. SKIERG 04:43

2. SLED PUSH 02:44

3. SLED PULL 05:10

4. BURPEES 08:50

5. ROWING 04:39

6. FARMERS 01:43

7. LUNGES 05:49

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN MEN AG #317 · 35-39

with Tim O'Flynn

TOTAL TIME 01:34:39

ROXZONE 05:02

1. SKIERG 04:36

2. SLED PUSH 02:41

3. SLED PULL 06:12

4. BURPEES 09:20

5. ROWING 04:51

6. FARMERS 01:45

7. LUNGES 06:06

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

OPEN MEN

with Tim Flynn

TOTAL TIME 01:16:42

ROXZONE 05:03

1. SKIERG 04:18

2. SLED PUSH 02:42

3. SLED PULL 05:02

4. BURPEES 05:39

5. ROWING 04:18

6. FARMERS 02:11

7. LUNGES 04:11

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO MEN

with Tim Flynn

TOTAL TIME 01:21:42

ROXZONE 05:43

1. SKIERG 04:26

2. SLED PUSH 03:30

3. SLED PULL 06:13

4. BURPEES 04:44

5. ROWING 04:21

6. FARMERS 02:17

7. LUNGES 04:55

8. WALL BALLS 09:16

EVENT VIEW → COMPARE

HYROX Madrid 2023 JAN 2024

OPEN MEN

TOTAL TIME 01:44:39

ROXZONE 09:34

1. SKIERG 04:43

2. SLED PUSH 03:41

3. SLED PULL 09:45

4. BURPEES 08:30

5. ROWING 04:58

6. FARMERS 02:24

7. LUNGES 10:21

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX Barcelona 2023 MAR 2023

OPEN MEN

with Tim Flynn

TOTAL TIME 01:17:28

ROXZONE 05:26

1. SKIERG 04:28

2. SLED PUSH 03:40

3. SLED PULL 05:03

4. BURPEES 06:03

5. ROWING 04:25

6. FARMERS 01:54

7. LUNGES 04:02

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX Valencia 2022 MAR 2022

OPEN MEN

with Tim Flynn

TOTAL TIME 01:19:47

ROXZONE 06:20

1. SKIERG 04:36

2. SLED PUSH 01:59

3. SLED PULL 03:55

4. BURPEES 05:44

5. ROWING 04:25

6. FARMERS 01:46

7. LUNGES 04:30

8. WALL BALLS 09:26

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 SEP 2026	OPEN MEN	01:35:54	07:15	04:35	04:25	04:58	10:44	05:03	01:55	06:59	06:10	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026 with Licia Jacques	DOUBLES MIXED	01:26:54	06:25	04:33	02:14	03:42	04:35	04:43	01:54	05:32	04:34	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Tim Flynn	PRO MEN	01:16:49	02:58	04:22	04:27	05:21	04:25	04:27	02:33	04:43	06:11	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Tim Flynn	PRO MEN	01:16:12	04:32	04:19	03:59	04:59	04:23	04:23	02:16	04:48	06:26	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	OPEN MEN	01:20:47	04:57	04:37	02:54	04:17	07:34	04:42	01:53	05:59	05:08	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Jodie Flynn & Tim Flynn	DOUBLES MIXED	01:17:18	04:10	04:15	01:56	03:09	03:29	04:02	01:44	03:41	04:21	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Tim Flynn	OPEN MEN	01:08:43	09:33	04:35	02:40	03:52	04:13	04:28	01:37	03:39	05:18	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Tim Flynn	PRO MEN	01:17:36	09:55	04:39	03:25	06:36	04:24	04:32	02:12	04:44	07:18	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:22:26	11:02	04:58	02:46	05:12	06:29	04:48	01:43	05:46	06:15	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Lisa Holmes & Tim O'Flynn	DOUBLES MIXED	01:20:34	03:58	04:21	02:08	04:02	05:17	04:34	01:44	05:19	05:27	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Tim Flynn & Mike Morgan-Batney	DOUBLES PRO MEN	01:09:50	05:08	04:00	02:44	04:29	03:09	04:24	01:49	03:13	05:26	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Tim Flynn	PRO MEN	01:16:33	05:09	04:19	05:04	05:50	04:29	04:23	02:10	04:31	06:08	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Tim Flynn	PRO MEN	01:15:55	05:34	04:18	03:27	06:36	04:06	04:31	02:05	04:54	06:21	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Ben Flynn & Maria Valenzuela & Jodie Flynn & Tim Flynn	RELAY MIXED	01:20:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	OPEN MEN	01:27:37	08:37	04:43	03:11	06:01	08:54	04:27	01:46	06:02	04:51	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Tim Flynn	PRO MEN	01:13:23	04:26	04:10	03:01	04:56	04:25	04:19	02:12	04:25	06:15	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Tim Flynn	PRO MEN	01:13:23	04:26	04:10	03:01	04:56	04:25	04:19	02:12	04:25	06:15	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Tim Flynn	PRO MEN	01:19:45	06:17	04:22	03:30	06:23	05:00	04:25	02:21	05:00	07:14	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Tim Flynn	PRO MEN	01:19:45	06:17	04:22	03:30	06:23	05:00	04:25	02:21	05:00	07:14	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Tim Flynn	OPEN MEN	01:10:17	05:07	04:16	02:22	03:49	04:46	04:19	01:37	03:28	04:56	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Tim Flynn	OPEN MEN	01:10:17	05:07	04:16	02:22	03:49	04:46	04:19	01:37	03:28	04:56	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025 with Tim Flynn	OPEN MEN	01:06:56	03:57	04:20	02:12	03:26	04:34	04:24	01:35	03:14	04:30	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025 with Tim Flynn & Jodie Flynn	DOUBLES MIXED	01:21:59	04:51	04:32	01:55	04:20	03:20	04:13	01:47	03:47	04:16	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Tim O'Flynn	OPEN MEN	01:29:45	05:55	04:43	02:44	05:10	08:50	04:39	01:43	05:49	05:08	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Tim O'Flynn	OPEN MEN	01:34:39	05:02	04:36	02:41	06:12	09:20	04:51	01:45	06:06	06:39	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Tim Flynn	OPEN MEN	01:16:42	05:03	04:18	02:42	05:02	05:39	04:18	02:11	04:11	06:19	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Tim Flynn	PRO MEN	01:21:42	05:43	04:26	03:30	06:13	04:44	04:21	02:17	04:55	09:16	RACE VIEW → \| COMPARE
HYROX Madrid 2023 JAN 2024	OPEN MEN	01:44:39	09:34	04:43	03:41	09:45	08:30	04:58	02:24	10:21	06:19	RACE VIEW → \| COMPARE
HYROX Barcelona 2023 MAR 2023 with Tim Flynn	OPEN MEN	01:17:28	05:26	04:28	03:40	05:03	06:03	04:25	01:54	04:02	05:50	RACE VIEW → \| COMPARE
HYROX Valencia 2022 MAR 2022 with Tim Flynn	OPEN MEN	01:19:47	06:20	04:36	01:59	03:55	05:44	04:25	01:46	04:30	09:26	RACE VIEW → \| COMPARE

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