T
PRO MEN
MEN
Tim Pendzich
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #29 · 30-34
TOTAL TIME
01:13:17
ROXZONE
04:17
RUNS
34:48
1. SKIERG
04:17
2. SLED PUSH
03:35
3. SLED PULL
05:43
4. BURPEES
03:45
5. ROWING
04:31
6. FARMERS
02:01
7. LUNGES
03:52
8. WALL BALLS
06:33
HYROX Cologne 2026
APR 2026
PRO MEN
AG #20 · 30-34
TOTAL TIME
01:10:15
ROXZONE
04:27
RUNS
33:56
1. SKIERG
04:15
2. SLED PUSH
03:36
3. SLED PULL
04:23
4. BURPEES
03:25
5. ROWING
04:28
6. FARMERS
01:52
7. LUNGES
03:59
8. WALL BALLS
05:59
HYROX Verona 2025
DEC 2025
PRO MEN
AG #21 · 30-34
TOTAL TIME
01:14:06
ROXZONE
04:57
RUNS
34:03
1. SKIERG
04:09
2. SLED PUSH
03:58
3. SLED PULL
04:43
4. BURPEES
03:33
5. ROWING
04:22
6. FARMERS
01:57
7. LUNGES
04:22
8. WALL BALLS
08:06
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #18 · 25-29
with
Sabrina Langejürgen
TOTAL TIME
01:04:45
ROXZONE
05:36
RUNS
35:03
1. SKIERG
03:47
2. SLED PUSH
02:00
3. SLED PULL
03:22
4. BURPEES
02:23
5. ROWING
04:20
6. FARMERS
01:43
7. LUNGES
03:02
8. WALL BALLS
03:36
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #38 · 35-39
with
Tanja Neske
TOTAL TIME
01:10:00
ROXZONE
04:50
RUNS
41:50
1. SKIERG
03:54
2. SLED PUSH
01:43
3. SLED PULL
02:51
4. BURPEES
02:20
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
03:13
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:17 | 04:17 | 04:17 | 03:35 | 05:43 | 03:45 | 04:31 | 02:01 | 03:52 | 06:33 | ||
| PRO MEN | 01:10:15 | 04:27 | 04:15 | 03:36 | 04:23 | 03:25 | 04:28 | 01:52 | 03:59 | 05:59 | ||
| PRO MEN | 01:14:06 | 04:57 | 04:09 | 03:58 | 04:43 | 03:33 | 04:22 | 01:57 | 04:22 | 08:06 | ||
|
with
Sabrina Langejürgen
|
DOUBLES MIXED | 01:04:45 | 05:36 | 03:47 | 02:00 | 03:22 | 02:23 | 04:20 | 01:43 | 03:02 | 03:36 | |
|
with
Tanja Neske
|
DOUBLES MIXED | 01:10:00 | 04:50 | 03:54 | 01:43 | 02:51 | 02:20 | 04:18 | 01:30 | 03:13 | 03:36 | |
|
with
Lukas Bussmann
|
DOUBLES PRO MEN | 00:59:54 | 06:17 | 03:40 | 01:50 | 03:12 | 02:29 | 04:01 | 01:35 | 03:19 | 03:47 | |
|
with
Sabrina Langejürgen
|
DOUBLES MIXED | 01:01:28 | 04:10 | 03:47 | 01:27 | 02:39 | 02:31 | 04:07 | 01:22 | 02:38 | 03:36 | |
| OPEN MEN | 01:09:30 | 05:37 | 04:02 | 02:06 | 03:46 | 04:13 | 04:21 | 01:49 | 03:57 | 05:47 | ||
| OPEN MEN | 01:11:29 | 05:09 | 04:07 | 02:18 | 04:11 | 04:09 | 04:28 | 01:39 | 03:57 | 06:06 | ||
| OPEN MEN | 01:10:33 | 04:25 | 03:58 | 02:16 | 03:44 | 04:30 | 04:27 | 02:03 | 03:44 | 05:30 |