T
DOUBLES MEN
MEN
Tim Spek
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #209 · 30-34
with
Wouter Massier
TOTAL TIME
01:13:21
ROXZONE
06:00
RUNS
39:11
1. SKIERG
04:28
2. SLED PUSH
01:39
3. SLED PULL
02:50
4. BURPEES
03:50
5. ROWING
04:41
6. FARMERS
02:03
7. LUNGES
03:57
8. WALL BALLS
04:45
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #112 · 30-34
with
Asaf Verstoep
TOTAL TIME
01:07:42
ROXZONE
06:18
RUNS
36:03
1. SKIERG
04:10
2. SLED PUSH
01:43
3. SLED PULL
02:40
4. BURPEES
03:15
5. ROWING
04:31
6. FARMERS
01:27
7. LUNGES
03:20
8. WALL BALLS
04:20
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #261 · 30-34
TOTAL TIME
01:30:46
ROXZONE
06:26
RUNS
43:07
1. SKIERG
04:46
2. SLED PUSH
04:14
3. SLED PULL
05:12
4. BURPEES
06:31
5. ROWING
05:07
6. FARMERS
02:58
7. LUNGES
05:10
8. WALL BALLS
07:20
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #104 · 30-34
with
Wouter Massier
TOTAL TIME
01:10:19
ROXZONE
06:13
RUNS
38:21
1. SKIERG
04:07
2. SLED PUSH
01:43
3. SLED PULL
03:05
4. BURPEES
03:14
5. ROWING
04:22
6. FARMERS
01:29
7. LUNGES
03:38
8. WALL BALLS
04:10
HYROX Belgium 2025
APR 2025
DOUBLES MEN
AG #284 · 30-39
with
Wouter Massier
TOTAL TIME
01:16:43
ROXZONE
09:52
RUNS
40:33
1. SKIERG
04:08
2. SLED PUSH
02:01
3. SLED PULL
03:15
4. BURPEES
04:16
5. ROWING
04:38
6. FARMERS
01:19
7. LUNGES
02:59
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wouter Massier
|
DOUBLES MEN | 01:13:21 | 06:00 | 04:28 | 01:39 | 02:50 | 03:50 | 04:41 | 02:03 | 03:57 | 04:45 | |
|
with
Asaf Verstoep
|
DOUBLES MEN | 01:07:42 | 06:18 | 04:10 | 01:43 | 02:40 | 03:15 | 04:31 | 01:27 | 03:20 | 04:20 | |
| OPEN MEN | 01:30:46 | 06:26 | 04:46 | 04:14 | 05:12 | 06:31 | 05:07 | 02:58 | 05:10 | 07:20 | ||
|
with
Wouter Massier
|
DOUBLES MEN | 01:10:19 | 06:13 | 04:07 | 01:43 | 03:05 | 03:14 | 04:22 | 01:29 | 03:38 | 04:10 | |
|
with
Wouter Massier
|
DOUBLES MEN | 01:16:43 | 09:52 | 04:08 | 02:01 | 03:15 | 04:16 | 04:38 | 01:19 | 02:59 | 03:42 | |
|
with
Wouter Massier
|
DOUBLES MEN | 01:19:00 | 05:58 | 04:22 | 01:46 | 02:54 | 03:40 | 04:36 | 01:21 | 03:20 | 04:03 | |
|
with
Wouter Massier
|
DOUBLES MEN | 01:16:46 | 05:21 | 04:12 | 01:57 | 02:48 | 03:51 | 04:25 | 01:44 | 03:32 | 04:10 |