T
RELAY MEN
MEN
Timo Holstein
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #105 · 35-39
with
Vanessa Engel
TOTAL TIME
01:20:54
ROXZONE
05:30
RUNS
42:06
1. SKIERG
04:24
2. SLED PUSH
02:21
3. SLED PULL
04:14
4. BURPEES
04:18
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
04:36
8. WALL BALLS
06:52
HYROX Frankfurt 2025
DEC 2025
RELAY MEN
AG #16 · U40
TOTAL TIME
01:06:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #161 · 35-39
with
Vanessa Engel
TOTAL TIME
01:23:17
ROXZONE
06:35
RUNS
44:46
1. SKIERG
04:16
2. SLED PUSH
02:21
3. SLED PULL
04:08
4. BURPEES
04:13
5. ROWING
04:38
6. FARMERS
01:31
7. LUNGES
04:54
8. WALL BALLS
06:00
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #159 · 30-39
with
Heiko Holstein
TOTAL TIME
01:09:56
ROXZONE
05:59
RUNS
37:57
1. SKIERG
03:49
2. SLED PUSH
02:00
3. SLED PULL
03:01
4. BURPEES
03:31
5. ROWING
04:33
6. FARMERS
01:12
7. LUNGES
03:21
8. WALL BALLS
04:33
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #202 · 35-39
TOTAL TIME
01:33:54
ROXZONE
07:36
RUNS
43:51
1. SKIERG
04:50
2. SLED PUSH
02:49
3. SLED PULL
06:08
4. BURPEES
07:14
5. ROWING
05:04
6. FARMERS
01:59
7. LUNGES
05:44
8. WALL BALLS
08:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vanessa Engel
|
DOUBLES MIXED | 01:20:54 | 05:30 | 04:24 | 02:21 | 04:14 | 04:18 | 04:42 | 01:55 | 04:36 | 06:52 | |
| RELAY MEN | 01:06:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vanessa Engel
|
DOUBLES MIXED | 01:23:17 | 06:35 | 04:16 | 02:21 | 04:08 | 04:13 | 04:38 | 01:31 | 04:54 | 06:00 | |
|
with
Heiko Holstein
|
DOUBLES MEN | 01:09:56 | 05:59 | 03:49 | 02:00 | 03:01 | 03:31 | 04:33 | 01:12 | 03:21 | 04:33 | |
| OPEN MEN | 01:33:54 | 07:36 | 04:50 | 02:49 | 06:08 | 07:14 | 05:04 | 01:59 | 05:44 | 08:43 | ||
|
with
Heiko Holstein
|
DOUBLES MEN | 01:07:45 | 04:51 | 04:05 | 01:28 | 02:56 | 03:03 | 04:39 | 01:28 | 03:02 | 03:56 |