T
DOUBLES PRO MEN
MEN
Timo Krause
20 RACES RECORDED
PERSONAL BEST (PB)
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01:17:28
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #9 · 35-39
TOTAL TIME
01:00:36
ROXZONE
03:37
RUNS
35:13
1. SKIERG
03:43
2. SLED PUSH
01:35
3. SLED PULL
02:35
4. BURPEES
02:14
5. ROWING
04:12
6. FARMERS
01:17
7. LUNGES
02:29
8. WALL BALLS
03:43
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #39 · 30-34
TOTAL TIME
01:07:40
ROXZONE
04:20
RUNS
38:02
1. SKIERG
03:59
2. SLED PUSH
02:10
3. SLED PULL
03:16
4. BURPEES
02:50
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
03:15
8. WALL BALLS
03:45
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #57 · 30-34
TOTAL TIME
01:09:09
ROXZONE
05:12
RUNS
37:51
1. SKIERG
04:13
2. SLED PUSH
02:25
3. SLED PULL
03:13
4. BURPEES
02:49
5. ROWING
04:40
6. FARMERS
01:29
7. LUNGES
03:17
8. WALL BALLS
04:04
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #66 · 35-39
TOTAL TIME
01:10:53
ROXZONE
05:02
RUNS
40:37
1. SKIERG
04:03
2. SLED PUSH
02:00
3. SLED PULL
02:48
4. BURPEES
02:30
5. ROWING
04:23
6. FARMERS
01:21
7. LUNGES
03:42
8. WALL BALLS
04:32
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #198 · 35-39
TOTAL TIME
01:30:18
ROXZONE
07:11
RUNS
45:23
1. SKIERG
04:50
2. SLED PUSH
03:09
3. SLED PULL
04:08
4. BURPEES
05:28
5. ROWING
05:05
6. FARMERS
02:27
7. LUNGES
05:12
8. WALL BALLS
07:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:00:36 | 03:37 | 03:43 | 01:35 | 02:35 | 02:14 | 04:12 | 01:17 | 02:29 | 03:43 | ||
| DOUBLES MIXED | 01:07:40 | 04:20 | 03:59 | 02:10 | 03:16 | 02:50 | 04:30 | 01:39 | 03:15 | 03:45 | ||
| DOUBLES MIXED | 01:09:09 | 05:12 | 04:13 | 02:25 | 03:13 | 02:49 | 04:40 | 01:29 | 03:17 | 04:04 | ||
| DOUBLES MEN | 01:10:53 | 05:02 | 04:03 | 02:00 | 02:48 | 02:30 | 04:23 | 01:21 | 03:42 | 04:32 | ||
| OPEN MEN | 01:30:18 | 07:11 | 04:50 | 03:09 | 04:08 | 05:28 | 05:05 | 02:27 | 05:12 | 07:28 | ||
| DOUBLES MIXED | 01:06:23 | 07:10 | 04:23 | 01:53 | 03:21 | 03:04 | 04:26 | 01:35 | 03:25 | 04:01 | ||
| OPEN MEN | 01:50:14 | 11:00 | 04:36 | 03:16 | 05:51 | 08:34 | 05:21 | 02:38 | 06:39 | 10:52 | ||
| DOUBLES PRO MEN | 01:09:54 | 04:44 | 03:56 | 01:59 | 03:58 | 02:18 | 04:15 | 01:32 | 03:33 | 03:55 | ||
| OPEN MEN | 01:41:29 | 07:33 | 05:00 | 02:53 | 04:41 | 07:52 | 05:17 | 03:08 | 06:04 | 07:58 | ||
|
with
Timo Kraus
|
PRO MEN | 01:17:28 | 06:10 | 04:25 | 04:00 | 05:13 | 02:27 | 04:30 | 02:01 | 04:55 | 05:46 | |
| DOUBLES MEN | 01:05:08 | 03:56 | 03:54 | 01:57 | 03:28 | 02:06 | 04:15 | 01:38 | 03:10 | 03:54 | ||
|
with
Timo Kraus
|
PRO MEN | 01:25:10 | 06:04 | 04:17 | 04:05 | 08:19 | 02:42 | 04:35 | 02:30 | 05:04 | 05:29 | |
| DOUBLES MEN | 00:58:24 | 03:30 | 03:41 | 01:26 | 02:28 | 01:57 | 03:56 | 01:30 | 02:08 | 03:26 | ||
| DOUBLES MEN | 01:01:24 | 04:13 | 03:52 | 01:41 | 02:33 | 02:29 | 03:47 | 01:26 | 02:27 | 03:44 | ||
| DOUBLES MEN | 01:00:09 | 03:28 | 03:38 | 01:49 | 02:37 | 01:42 | 04:05 | 01:23 | 02:46 | 03:27 | ||
| DOUBLES MEN | 01:02:22 | 04:25 | 03:42 | 01:24 | 02:37 | 01:51 | 04:04 | 01:18 | 02:24 | 03:48 | ||
| DOUBLES MEN | 01:02:23 | 03:32 | 03:45 | 01:26 | 02:40 | 02:14 | 04:06 | 01:19 | 02:34 | 03:31 | ||
| DOUBLES MIXED | 01:04:50 | 03:48 | 04:06 | 01:51 | 03:03 | 02:03 | 04:06 | 01:30 | 03:06 | 03:31 | ||
| DOUBLES MEN | 01:03:56 | 04:18 | 03:55 | 01:08 | 02:19 | 01:56 | 04:13 | 01:09 | 02:34 | 04:46 | ||
|
with
Timo Kraus
|
PRO MEN | 01:26:10 | 35:10 | 13:12 | 10:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |