T
PRO MEN
MEN
Timo Quast
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:24
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #58 · 25-29
with
Louisa Ait Hacene
TOTAL TIME
01:06:14
ROXZONE
--:--
RUNS
30:54
1. SKIERG
04:07
2. SLED PUSH
01:53
3. SLED PULL
02:46
4. BURPEES
02:38
5. ROWING
04:09
6. FARMERS
01:41
7. LUNGES
03:03
8. WALL BALLS
03:48
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #71 · 25-29
TOTAL TIME
01:08:24
ROXZONE
11:11
RUNS
29:11
1. SKIERG
04:09
2. SLED PUSH
02:50
3. SLED PULL
03:11
4. BURPEES
02:52
5. ROWING
04:27
6. FARMERS
02:00
7. LUNGES
03:50
8. WALL BALLS
04:46
HYROX Singapore 2025
APR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:58:09
ROXZONE
03:53
RUNS
28:05
1. SKIERG
04:12
2. SLED PUSH
02:10
3. SLED PULL
03:06
4. BURPEES
03:14
5. ROWING
03:55
6. FARMERS
01:47
7. LUNGES
03:45
8. WALL BALLS
04:07
HYROX Frankfurt 2025
DEC 2025
PRO MEN
AG #19 · 25-29
TOTAL TIME
01:16:57
ROXZONE
05:40
RUNS
36:53
1. SKIERG
03:59
2. SLED PUSH
04:38
3. SLED PULL
05:25
4. BURPEES
03:04
5. ROWING
04:25
6. FARMERS
02:13
7. LUNGES
04:11
8. WALL BALLS
06:32
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #418 · 25-29
with
Ann-Kathrin Quast
TOTAL TIME
01:22:07
ROXZONE
13:14
RUNS
41:45
1. SKIERG
04:35
2. SLED PUSH
02:04
3. SLED PULL
03:58
4. BURPEES
02:40
5. ROWING
04:36
6. FARMERS
01:39
7. LUNGES
02:47
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louisa Ait Hacene
|
DOUBLES MIXED | 01:06:14 | --:-- | 04:07 | 01:53 | 02:46 | 02:38 | 04:09 | 01:41 | 03:03 | 03:48 | |
| OPEN MEN | 01:08:24 | 11:11 | 04:09 | 02:50 | 03:11 | 02:52 | 04:27 | 02:00 | 03:50 | 04:46 | ||
| RELAY MEN | 00:58:09 | 03:53 | 04:12 | 02:10 | 03:06 | 03:14 | 03:55 | 01:47 | 03:45 | 04:07 | ||
| PRO MEN | 01:16:57 | 05:40 | 03:59 | 04:38 | 05:25 | 03:04 | 04:25 | 02:13 | 04:11 | 06:32 | ||
|
with
Ann-Kathrin Quast
|
DOUBLES MIXED | 01:22:07 | 13:14 | 04:35 | 02:04 | 03:58 | 02:40 | 04:36 | 01:39 | 02:47 | 04:52 | |
| RELAY MEN | 00:56:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dominik Sorg
|
DOUBLES PRO MEN | 01:01:40 | 07:20 | 03:26 | 02:04 | 03:24 | 02:02 | 04:06 | 01:25 | 02:38 | 04:11 | |
| OPEN MEN | 01:11:33 | 07:28 | 04:09 | 02:45 | 03:35 | 04:06 | 04:13 | 02:08 | 04:16 | 05:16 | ||
| RELAY MEN | 01:01:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:19:39 | 05:27 | 04:42 | 02:45 | 03:55 | 04:50 | 04:20 | 02:23 | 04:48 | 06:45 |