T
DOUBLES PRO MEN
MEN
Timothy Hemphill
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #229 · 30-34
with
Paige Donker
TOTAL TIME
01:24:01
ROXZONE
07:42
RUNS
44:50
1. SKIERG
04:10
2. SLED PUSH
02:07
3. SLED PULL
04:13
4. BURPEES
04:28
5. ROWING
04:47
6. FARMERS
02:08
7. LUNGES
05:17
8. WALL BALLS
04:23
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #99 · 25-29
with
John Donker
TOTAL TIME
01:17:21
ROXZONE
08:59
RUNS
40:23
1. SKIERG
03:43
2. SLED PUSH
01:50
3. SLED PULL
04:23
4. BURPEES
03:04
5. ROWING
04:31
6. FARMERS
02:03
7. LUNGES
04:27
8. WALL BALLS
04:02
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #33 · U29
with
Paige Donker
TOTAL TIME
01:17:31
ROXZONE
07:35
RUNS
41:02
1. SKIERG
04:00
2. SLED PUSH
02:03
3. SLED PULL
04:14
4. BURPEES
04:00
5. ROWING
04:43
6. FARMERS
01:37
7. LUNGES
04:04
8. WALL BALLS
04:17
HYROX Melbourne 2024
JUN 2024
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:10:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
RELAY MIXED
AG #108 · U40
TOTAL TIME
01:28:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paige Donker
|
DOUBLES MIXED | 01:24:01 | 07:42 | 04:10 | 02:07 | 04:13 | 04:28 | 04:47 | 02:08 | 05:17 | 04:23 | |
|
with
John Donker
|
DOUBLES PRO MEN | 01:17:21 | 08:59 | 03:43 | 01:50 | 04:23 | 03:04 | 04:31 | 02:03 | 04:27 | 04:02 | |
|
with
Paige Donker
|
DOUBLES MIXED | 01:17:31 | 07:35 | 04:00 | 02:03 | 04:14 | 04:00 | 04:43 | 01:37 | 04:04 | 04:17 | |
| RELAY MIXED | 01:10:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:28:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:37:55 | 08:27 | 04:38 | 02:15 | 06:18 | 07:26 | 04:43 | 02:08 | 06:50 | 06:14 | ||
| OPEN MEN | 01:54:03 | 11:02 | 04:30 | 03:58 | 05:42 | 09:23 | 04:54 | 02:45 | 06:33 | 07:37 |