T
PRO MEN
MEN
Timothy Ngo
6 RACES RECORDED
PERSONAL BEST (PB)
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01:24:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Houston 2026
MAR 2026
PRO MEN
AG #9 · 50-54
TOTAL TIME
03:00:35
ROXZONE
14:04
RUNS
32:32
1. SKIERG
05:20
2. SLED PUSH
04:43
3. SLED PULL
11:28
4. BURPEES
07:19
5. ROWING
05:40
6. FARMERS
04:46
7. LUNGES
13:44
8. WALL BALLS
21:05
HYROX Atlanta 2025
APR 2025
OPEN MEN
AG #72 · 50-54
TOTAL TIME
02:18:34
ROXZONE
15:35
RUNS
03:12
1. SKIERG
05:52
2. SLED PUSH
07:08
3. SLED PULL
07:26
4. BURPEES
08:30
5. ROWING
06:02
6. FARMERS
01:16
7. LUNGES
10:26
8. WALL BALLS
13:07
HYROX Houston 2025
MAR 2025
OPEN MEN
AG #16 · 50-54
TOTAL TIME
01:24:10
ROXZONE
07:48
RUNS
39:19
1. SKIERG
04:24
2. SLED PUSH
03:33
3. SLED PULL
07:07
4. BURPEES
04:46
5. ROWING
04:42
6. FARMERS
02:01
7. LUNGES
04:40
8. WALL BALLS
05:53
HYROX Houston 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:05:50
ROXZONE
08:38
RUNS
00:52
1. SKIERG
05:03
2. SLED PUSH
06:22
3. SLED PULL
10:44
4. BURPEES
08:01
5. ROWING
05:43
6. FARMERS
02:41
7. LUNGES
08:36
8. WALL BALLS
09:17
HYROX Anaheim 2023
MAR 2023
PRO MEN
TOTAL TIME
02:22:28
ROXZONE
13:14
RUNS
07:34
1. SKIERG
05:06
2. SLED PUSH
09:28
3. SLED PULL
11:04
4. BURPEES
06:09
5. ROWING
05:26
6. FARMERS
03:05
7. LUNGES
09:37
8. WALL BALLS
11:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 03:00:35 | 14:04 | 05:20 | 04:43 | 11:28 | 07:19 | 05:40 | 04:46 | 13:44 | 21:05 | ||
| OPEN MEN | 02:18:34 | 15:35 | 05:52 | 07:08 | 07:26 | 08:30 | 06:02 | 01:16 | 10:26 | 13:07 | ||
| OPEN MEN | 01:24:10 | 07:48 | 04:24 | 03:33 | 07:07 | 04:46 | 04:42 | 02:01 | 04:40 | 05:53 | ||
| OPEN MEN | 02:05:50 | 08:38 | 05:03 | 06:22 | 10:44 | 08:01 | 05:43 | 02:41 | 08:36 | 09:17 | ||
| PRO MEN | 02:22:28 | 13:14 | 05:06 | 09:28 | 11:04 | 06:09 | 05:26 | 03:05 | 09:37 | 11:54 | ||
| OPEN MEN | 01:56:51 | 10:52 | 05:15 | 06:15 | 05:30 | 06:32 | 05:38 | 02:14 | 06:36 | 08:10 |