T
DOUBLES PRO WOMEN
WOMEN
Tina Dale
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #2 · 55-59
with
Monica Prado
TOTAL TIME
01:47:29
ROXZONE
08:42
RUNS
02:40
1. SKIERG
05:28
2. SLED PUSH
02:50
3. SLED PULL
05:10
4. BURPEES
05:30
5. ROWING
06:14
6. FARMERS
02:21
7. LUNGES
03:53
8. WALL BALLS
04:47
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #3 · 65-69
TOTAL TIME
01:59:43
ROXZONE
09:19
RUNS
59:30
1. SKIERG
06:27
2. SLED PUSH
04:11
3. SLED PULL
07:37
4. BURPEES
08:34
5. ROWING
07:03
6. FARMERS
03:07
7. LUNGES
05:22
8. WALL BALLS
08:39
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO WOMEN
AG #1 · 65-69
with
Amanda Wendel
TOTAL TIME
01:42:12
ROXZONE
07:34
RUNS
55:27
1. SKIERG
05:32
2. SLED PUSH
03:46
3. SLED PULL
05:30
4. BURPEES
04:45
5. ROWING
05:58
6. FARMERS
02:17
7. LUNGES
05:33
8. WALL BALLS
05:54
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #2 · 65-69
TOTAL TIME
01:58:45
ROXZONE
08:14
RUNS
59:46
1. SKIERG
06:38
2. SLED PUSH
04:34
3. SLED PULL
07:41
4. BURPEES
08:07
5. ROWING
06:51
6. FARMERS
02:56
7. LUNGES
05:15
8. WALL BALLS
08:48
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN WOMEN
AG #1 · 65-69
TOTAL TIME
01:45:33
ROXZONE
07:44
RUNS
54:41
1. SKIERG
06:16
2. SLED PUSH
03:47
3. SLED PULL
06:08
4. BURPEES
05:50
5. ROWING
06:26
6. FARMERS
02:43
7. LUNGES
05:25
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Monica Prado
|
DOUBLES WOMEN | 01:47:29 | 08:42 | 05:28 | 02:50 | 05:10 | 05:30 | 06:14 | 02:21 | 03:53 | 04:47 | |
| OPEN WOMEN | 01:59:43 | 09:19 | 06:27 | 04:11 | 07:37 | 08:34 | 07:03 | 03:07 | 05:22 | 08:39 | ||
|
with
Amanda Wendel
|
DOUBLES PRO WOMEN | 01:42:12 | 07:34 | 05:32 | 03:46 | 05:30 | 04:45 | 05:58 | 02:17 | 05:33 | 05:54 | |
| OPEN WOMEN | 01:58:45 | 08:14 | 06:38 | 04:34 | 07:41 | 08:07 | 06:51 | 02:56 | 05:15 | 08:48 | ||
| OPEN WOMEN | 01:45:33 | 07:44 | 06:16 | 03:47 | 06:08 | 05:50 | 06:26 | 02:43 | 05:25 | 06:35 | ||
| OPEN WOMEN | 01:51:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jennifer Brownell
|
DOUBLES WOMEN | 01:28:33 | 07:06 | 05:11 | 02:11 | 04:31 | 03:44 | 05:37 | 02:02 | 03:26 | 04:19 | |
| OPEN WOMEN | 01:56:15 | 08:04 | 06:25 | 04:25 | 06:16 | 08:00 | 07:07 | --:-- | 05:42 | 07:18 | ||
|
with
Amanda Wendel
|
DOUBLES WOMEN | 01:28:41 | 05:37 | 05:06 | 01:52 | 03:38 | 04:10 | 05:50 | 02:01 | 03:28 | 03:24 | |
| OPEN WOMEN | 01:45:29 | 07:49 | 06:11 | 05:46 | 04:50 | 04:59 | 06:40 | 03:13 | 05:41 | 06:12 | ||
|
with
Kim Perdian
|
DOUBLES WOMEN | 01:44:34 | --:-- | 05:00 | 02:03 | 05:05 | 04:08 | 05:49 | 02:55 | 03:47 | 03:25 | |
| OPEN WOMEN | 01:46:04 | 07:10 | 06:15 | 04:51 | 08:07 | 06:33 | 06:49 | 02:52 | 05:13 | 04:37 |