T
DOUBLES PRO WOMEN
WOMEN
Tineka Goncalves
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #7 · 40-44
TOTAL TIME
01:23:25
ROXZONE
05:12
RUNS
44:08
1. SKIERG
05:00
2. SLED PUSH
02:48
3. SLED PULL
04:37
4. BURPEES
04:31
5. ROWING
05:14
6. FARMERS
01:51
7. LUNGES
05:19
8. WALL BALLS
04:52
HYROX Miami 2026
APR 2026
DOUBLES PRO WOMEN
AG #10 · 35-39
with
Barbara Kiraly
TOTAL TIME
01:10:21
ROXZONE
05:46
RUNS
38:54
1. SKIERG
04:15
2. SLED PUSH
01:43
3. SLED PULL
03:48
4. BURPEES
02:54
5. ROWING
04:25
6. FARMERS
01:38
7. LUNGES
03:29
8. WALL BALLS
03:32
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #39 · 40-44
TOTAL TIME
01:26:26
ROXZONE
07:02
RUNS
40:55
1. SKIERG
05:16
2. SLED PUSH
02:34
3. SLED PULL
06:19
4. BURPEES
06:12
5. ROWING
05:41
6. FARMERS
01:57
7. LUNGES
05:22
8. WALL BALLS
05:13
HYROX Las Vegas 2026
FEB 2026
RELAY WOMEN
AG #13 · U40
TOTAL TIME
01:13:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #36 · 35-39
with
Monica Charlton
TOTAL TIME
01:14:08
ROXZONE
07:34
RUNS
40:31
1. SKIERG
04:43
2. SLED PUSH
01:44
3. SLED PULL
03:55
4. BURPEES
03:00
5. ROWING
04:59
6. FARMERS
01:30
7. LUNGES
02:45
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:25 | 05:12 | 05:00 | 02:48 | 04:37 | 04:31 | 05:14 | 01:51 | 05:19 | 04:52 | ||
|
with
Barbara Kiraly
|
DOUBLES PRO WOMEN | 01:10:21 | 05:46 | 04:15 | 01:43 | 03:48 | 02:54 | 04:25 | 01:38 | 03:29 | 03:32 | |
| OPEN WOMEN | 01:26:26 | 07:02 | 05:16 | 02:34 | 06:19 | 06:12 | 05:41 | 01:57 | 05:22 | 05:13 | ||
| RELAY WOMEN | 01:13:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Monica Charlton
|
DOUBLES WOMEN | 01:14:08 | 07:34 | 04:43 | 01:44 | 03:55 | 03:00 | 04:59 | 01:30 | 02:45 | 03:32 |