← ATHLETES / Wing Ting Sou

PRO WOMEN WOMEN

Wing Ting Sou

24 RACES RECORDED

PERSONAL BEST (PB) →

01:16:24

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RACE HISTORY 24 RACES

HYROX Bangkok 2026 FEB 2027

OPEN WOMEN AG #7 · 25-29

TOTAL TIME 01:23:10

ROXZONE 07:36

1. SKIERG 05:29

2. SLED PUSH 02:53

3. SLED PULL 04:08

4. BURPEES 05:02

5. ROWING 05:08

6. FARMERS 02:00

7. LUNGES 04:45

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Sin Ting Soy Lau & MAURICIO ANDRÉS RIVERA SARMIENTO

TOTAL TIME 01:08:14

ROXZONE 09:13

1. SKIERG 03:49

2. SLED PUSH 01:42

3. SLED PULL 02:58

4. BURPEES 03:17

5. ROWING 04:10

6. FARMERS 01:28

7. LUNGES 03:22

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #10 · 40-44

with Sin Ting Soy Lau & Mauricio Andrés Rivera Sarmiento

TOTAL TIME 01:08:14

ROXZONE 09:13

1. SKIERG 03:49

2. SLED PUSH 01:42

3. SLED PULL 02:58

4. BURPEES 03:17

5. ROWING 04:10

6. FARMERS 01:28

7. LUNGES 03:22

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Yi Man Yeung

TOTAL TIME 01:14:42

ROXZONE 09:53

1. SKIERG 04:51

2. SLED PUSH 02:08

3. SLED PULL 03:43

4. BURPEES 03:14

5. ROWING 05:12

6. FARMERS 01:39

7. LUNGES 03:26

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #22 · 25-29

with Yi Man Yeung

TOTAL TIME 01:14:42

ROXZONE 09:53

1. SKIERG 04:51

2. SLED PUSH 02:08

3. SLED PULL 03:43

4. BURPEES 03:14

5. ROWING 05:12

6. FARMERS 01:39

7. LUNGES 03:26

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #18 · U40

with Chun Kit Yuen & Ting Yan So & Pui Man Lam & Tat Shing Yu

TOTAL TIME 01:16:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Clare Lim

TOTAL TIME 01:20:42

ROXZONE 11:17

1. SKIERG 04:31

2. SLED PUSH 02:13

3. SLED PULL 03:59

4. BURPEES 03:03

5. ROWING 05:33

6. FARMERS 01:48

7. LUNGES 03:24

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #43 · 25-29

with Clare Lim

TOTAL TIME 01:20:42

ROXZONE 11:17

1. SKIERG 04:31

2. SLED PUSH 02:13

3. SLED PULL 03:59

4. BURPEES 03:03

5. ROWING 05:33

6. FARMERS 01:48

7. LUNGES 03:24

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO WOMEN

with Sin Ting Soy Lau

TOTAL TIME 01:25:08

ROXZONE --:--

1. SKIERG 04:40

2. SLED PUSH 04:06

3. SLED PULL 06:57

4. BURPEES 04:31

5. ROWING 04:48

6. FARMERS 02:57

7. LUNGES 04:41

8. WALL BALLS 06:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO WOMEN AG #3 · 40-44

with Sin Ting Soy Lau

TOTAL TIME 01:25:08

ROXZONE 05:13

1. SKIERG 04:40

2. SLED PUSH 04:06

3. SLED PULL 06:57

4. BURPEES 04:31

5. ROWING 04:48

6. FARMERS 02:57

7. LUNGES 04:41

8. WALL BALLS 06:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Sze Ting So

TOTAL TIME 01:26:18

ROXZONE 10:56

1. SKIERG 05:02

2. SLED PUSH 02:47

3. SLED PULL 05:39

4. BURPEES 05:27

5. ROWING 05:13

6. FARMERS 02:21

7. LUNGES 04:18

8. WALL BALLS 07:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #32 · 25-29

with Sze Ting So

TOTAL TIME 01:26:18

ROXZONE 10:56

1. SKIERG 05:02

2. SLED PUSH 02:47

3. SLED PULL 05:39

4. BURPEES 05:27

5. ROWING 05:13

6. FARMERS 02:21

7. LUNGES 04:18

8. WALL BALLS 07:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

with Sze Ting So

TOTAL TIME 01:31:07

ROXZONE --:--

1. SKIERG 05:31

2. SLED PUSH 03:10

3. SLED PULL 05:40

4. BURPEES 06:14

5. ROWING 05:43

6. FARMERS 02:44

7. LUNGES 05:11

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #22 · 25-29

with Sze Ting So

TOTAL TIME 01:31:07

ROXZONE 07:09

1. SKIERG 05:31

2. SLED PUSH 03:10

3. SLED PULL 05:40

4. BURPEES 06:14

5. ROWING 05:43

6. FARMERS 02:44

7. LUNGES 05:11

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #114 · U40

with Wan Man Wong & Lai Chung Choi & Chun Wing Vincent Chow

TOTAL TIME 01:35:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Maggie Fung Ting So

TOTAL TIME 01:40:45

ROXZONE 11:45

1. SKIERG 05:36

2. SLED PUSH 02:46

3. SLED PULL 07:08

4. BURPEES 06:32

5. ROWING 05:20

6. FARMERS 03:10

7. LUNGES 06:45

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #57 · 40-44

with Maggie Fung Ting So

TOTAL TIME 01:40:45

ROXZONE 11:45

1. SKIERG 05:36

2. SLED PUSH 02:46

3. SLED PULL 07:08

4. BURPEES 06:32

5. ROWING 05:20

6. FARMERS 03:10

7. LUNGES 06:45

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES MIXED AG #19 · 35-39

with Enno Goeting & Sophie Versluis-Papilaja

TOTAL TIME 01:10:44

ROXZONE 03:42

1. SKIERG 04:19

2. SLED PUSH 02:24

3. SLED PULL 03:03

4. BURPEES 02:56

5. ROWING 04:25

6. FARMERS 01:48

7. LUNGES 02:58

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES WOMEN AG #403 · 30-39

with Irene Putting & Soraya Stolk

TOTAL TIME 01:44:44

ROXZONE 08:25

1. SKIERG 04:52

2. SLED PUSH 02:08

3. SLED PULL 03:30

4. BURPEES 05:40

5. ROWING 05:36

6. FARMERS 02:01

7. LUNGES 04:05

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN WOMEN AG #7 · 35-39

with Sin Ting Soy Lau

TOTAL TIME 01:16:24

ROXZONE 04:45

1. SKIERG 04:42

2. SLED PUSH 01:51

3. SLED PULL 04:19

4. BURPEES 05:15

5. ROWING 04:58

6. FARMERS 01:57

7. LUNGES 03:32

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #44 · U29

with Hui Tong Ho

TOTAL TIME 01:27:21

ROXZONE 06:53

1. SKIERG 04:42

2. SLED PUSH 01:47

3. SLED PULL 04:45

4. BURPEES 03:32

5. ROWING 05:27

6. FARMERS 01:46

7. LUNGES 04:16

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY WOMEN AG #35 · U40

with Xin Ni Tan & Pam Tan & Siew Lian Chua & Wan Ting Soh

TOTAL TIME 01:33:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Sin Ting Soy Lau & Daniel Chi Hung Ma

TOTAL TIME 01:18:27

ROXZONE 06:55

1. SKIERG 04:09

2. SLED PUSH 02:19

3. SLED PULL 04:44

4. BURPEES 03:34

5. ROWING 04:44

6. FARMERS 01:52

7. LUNGES 03:20

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN WOMEN

with Sin Ting Soy Lau

TOTAL TIME 01:20:47

ROXZONE 04:24

1. SKIERG 05:01

2. SLED PUSH 01:55

3. SLED PULL 04:57

4. BURPEES 05:41

5. ROWING 05:36

6. FARMERS 02:14

7. LUNGES 03:40

8. WALL BALLS 02:44

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027	OPEN WOMEN	01:23:10	07:36	05:29	02:53	04:08	05:02	05:08	02:00	04:45	05:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sin Ting Soy Lau & MAURICIO ANDRÉS RIVERA SARMIENTO	DOUBLES MIXED	01:08:14	09:13	03:49	01:42	02:58	03:17	04:10	01:28	03:22	04:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sin Ting Soy Lau & Mauricio Andrés Rivera Sarmiento	DOUBLES MIXED	01:08:14	09:13	03:49	01:42	02:58	03:17	04:10	01:28	03:22	04:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yi Man Yeung	DOUBLES WOMEN	01:14:42	09:53	04:51	02:08	03:43	03:14	05:12	01:39	03:26	03:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yi Man Yeung	DOUBLES WOMEN	01:14:42	09:53	04:51	02:08	03:43	03:14	05:12	01:39	03:26	03:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Kit Yuen & Ting Yan So & Pui Man Lam & Tat Shing Yu	RELAY MIXED	01:16:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Clare Lim	DOUBLES WOMEN	01:20:42	11:17	04:31	02:13	03:59	03:03	05:33	01:48	03:24	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Clare Lim	DOUBLES WOMEN	01:20:42	11:17	04:31	02:13	03:59	03:03	05:33	01:48	03:24	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sin Ting Soy Lau	PRO WOMEN	01:25:08	--:--	04:40	04:06	06:57	04:31	04:48	02:57	04:41	06:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sin Ting Soy Lau	PRO WOMEN	01:25:08	05:13	04:40	04:06	06:57	04:31	04:48	02:57	04:41	06:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ting So	OPEN WOMEN	01:26:18	10:56	05:02	02:47	05:39	05:27	05:13	02:21	04:18	07:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ting So	OPEN WOMEN	01:26:18	10:56	05:02	02:47	05:39	05:27	05:13	02:21	04:18	07:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sze Ting So	OPEN WOMEN	01:31:07	--:--	05:31	03:10	05:40	06:14	05:43	02:44	05:11	06:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sze Ting So	OPEN WOMEN	01:31:07	07:09	05:31	03:10	05:40	06:14	05:43	02:44	05:11	06:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wan Man Wong & Lai Chung Choi & Chun Wing Vincent Chow	RELAY MIXED	01:35:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Maggie Fung Ting So	OPEN WOMEN	01:40:45	11:45	05:36	02:46	07:08	06:32	05:20	03:10	06:45	06:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Maggie Fung Ting So	OPEN WOMEN	01:40:45	11:45	05:36	02:46	07:08	06:32	05:20	03:10	06:45	06:51	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Enno Goeting & Sophie Versluis-Papilaja	DOUBLES MIXED	01:10:44	03:42	04:19	02:24	03:03	02:56	04:25	01:48	02:58	04:12	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Irene Putting & Soraya Stolk	DOUBLES WOMEN	01:44:44	08:25	04:52	02:08	03:30	05:40	05:36	02:01	04:05	03:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Sin Ting Soy Lau	OPEN WOMEN	01:16:24	04:45	04:42	01:51	04:19	05:15	04:58	01:57	03:32	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hui Tong Ho	DOUBLES WOMEN	01:27:21	06:53	04:42	01:47	04:45	03:32	05:27	01:46	04:16	04:52	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Xin Ni Tan & Pam Tan & Siew Lian Chua & Wan Ting Soh	RELAY WOMEN	01:33:02	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Sin Ting Soy Lau & Daniel Chi Hung Ma	DOUBLES MIXED	01:18:27	06:55	04:09	02:19	04:44	03:34	04:44	01:52	03:20	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Sin Ting Soy Lau	OPEN WOMEN	01:20:47	04:24	05:01	01:55	04:57	05:41	05:36	02:14	03:40	02:44	RACE VIEW → \| COMPARE

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