T
PRO WOMEN
WOMEN
Titia Dirksen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:37
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #5 · 40-44
with
Khaled Zebri
TOTAL TIME
01:10:10
ROXZONE
06:09
RUNS
38:24
1. SKIERG
04:19
2. SLED PUSH
02:08
3. SLED PULL
03:16
4. BURPEES
02:53
5. ROWING
04:42
6. FARMERS
01:37
7. LUNGES
02:55
8. WALL BALLS
03:55
HYROX Geneva 2026
OCT 2026
OPEN WOMEN
AG #13 · 40-44
TOTAL TIME
01:24:37
ROXZONE
07:33
RUNS
40:14
1. SKIERG
05:09
2. SLED PUSH
03:17
3. SLED PULL
05:10
4. BURPEES
05:14
5. ROWING
05:27
6. FARMERS
01:44
7. LUNGES
04:02
8. WALL BALLS
06:54
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #13 · 40-44
TOTAL TIME
01:32:01
ROXZONE
07:33
RUNS
42:39
1. SKIERG
05:12
2. SLED PUSH
04:46
3. SLED PULL
05:59
4. BURPEES
05:01
5. ROWING
04:59
6. FARMERS
02:10
7. LUNGES
04:46
8. WALL BALLS
09:01
HYROX Geneva 2025
OCT 2025
PRO WOMEN
AG #11 · 40-44
TOTAL TIME
01:33:13
ROXZONE
08:28
RUNS
40:05
1. SKIERG
05:14
2. SLED PUSH
05:40
3. SLED PULL
07:38
4. BURPEES
05:17
5. ROWING
05:12
6. FARMERS
02:02
7. LUNGES
04:48
8. WALL BALLS
08:53
HYROX Marseille 2024
DEC 2024
OPEN WOMEN
AG #19 · 40-44
TOTAL TIME
01:27:06
ROXZONE
08:21
RUNS
42:27
1. SKIERG
05:21
2. SLED PUSH
02:43
3. SLED PULL
05:28
4. BURPEES
06:50
5. ROWING
05:05
6. FARMERS
01:36
7. LUNGES
03:48
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Khaled Zebri
|
DOUBLES MIXED | 01:10:10 | 06:09 | 04:19 | 02:08 | 03:16 | 02:53 | 04:42 | 01:37 | 02:55 | 03:55 | |
| OPEN WOMEN | 01:24:37 | 07:33 | 05:09 | 03:17 | 05:10 | 05:14 | 05:27 | 01:44 | 04:02 | 06:54 | ||
| PRO WOMEN | 01:32:01 | 07:33 | 05:12 | 04:46 | 05:59 | 05:01 | 04:59 | 02:10 | 04:46 | 09:01 | ||
| PRO WOMEN | 01:33:13 | 08:28 | 05:14 | 05:40 | 07:38 | 05:17 | 05:12 | 02:02 | 04:48 | 08:53 | ||
| OPEN WOMEN | 01:27:06 | 08:21 | 05:21 | 02:43 | 05:28 | 06:50 | 05:05 | 01:36 | 03:48 | 05:32 |