T
PRO MEN
MEN
Tjark Hotes
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #55 · 25-29
TOTAL TIME
01:19:44
ROXZONE
05:34
RUNS
37:47
1. SKIERG
04:18
2. SLED PUSH
04:47
3. SLED PULL
05:27
4. BURPEES
04:06
5. ROWING
04:22
6. FARMERS
01:57
7. LUNGES
03:58
8. WALL BALLS
07:37
HYROX Cologne 2026
APR 2026
PRO MEN
AG #54 · 25-29
TOTAL TIME
01:24:18
ROXZONE
05:33
RUNS
41:46
1. SKIERG
04:16
2. SLED PUSH
03:59
3. SLED PULL
05:47
4. BURPEES
03:54
5. ROWING
04:41
6. FARMERS
02:07
7. LUNGES
04:30
8. WALL BALLS
07:49
HYROX Hamburg 2025
OCT 2025
DOUBLES PRO MEN
AG #32 · 25-29
with
Jonathan Bauschulte
TOTAL TIME
01:12:40
ROXZONE
08:41
RUNS
36:17
1. SKIERG
04:03
2. SLED PUSH
02:36
3. SLED PULL
04:24
4. BURPEES
02:43
5. ROWING
04:25
6. FARMERS
01:44
7. LUNGES
03:20
8. WALL BALLS
04:34
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #144 · 25-29
TOTAL TIME
01:20:30
ROXZONE
06:02
RUNS
41:10
1. SKIERG
04:15
2. SLED PUSH
02:42
3. SLED PULL
03:41
4. BURPEES
04:20
5. ROWING
04:31
6. FARMERS
02:06
7. LUNGES
04:08
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:44 | 05:34 | 04:18 | 04:47 | 05:27 | 04:06 | 04:22 | 01:57 | 03:58 | 07:37 | ||
| PRO MEN | 01:24:18 | 05:33 | 04:16 | 03:59 | 05:47 | 03:54 | 04:41 | 02:07 | 04:30 | 07:49 | ||
|
with
Jonathan Bauschulte
|
DOUBLES PRO MEN | 01:12:40 | 08:41 | 04:03 | 02:36 | 04:24 | 02:43 | 04:25 | 01:44 | 03:20 | 04:34 | |
| OPEN MEN | 01:20:30 | 06:02 | 04:15 | 02:42 | 03:41 | 04:20 | 04:31 | 02:06 | 04:08 | 07:35 |