T
PRO MEN
MEN
Tom Adams
25 RACES RECORDED
PERSONAL BEST (PB)
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00:58:41
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COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
00:54:46
ROXZONE
04:00
RUNS
26:32
1. SKIERG
03:48
2. SLED PUSH
02:38
3. SLED PULL
02:58
4. BURPEES
02:27
5. ROWING
03:53
6. FARMERS
01:36
7. LUNGES
03:17
8. WALL BALLS
03:46
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #32 · 30-34
TOTAL TIME
01:04:33
ROXZONE
04:34
RUNS
30:39
1. SKIERG
04:07
2. SLED PUSH
03:52
3. SLED PULL
04:08
4. BURPEES
03:03
5. ROWING
04:18
6. FARMERS
01:47
7. LUNGES
03:31
8. WALL BALLS
04:45
HYROX Valencia 2026
OCT 2026
DOUBLES PRO MEN
AG #7 · 30-34
with
Jason Jones-Williams
TOTAL TIME
00:56:11
ROXZONE
05:54
RUNS
28:35
1. SKIERG
--:--
2. SLED PUSH
01:42
3. SLED PULL
03:54
4. BURPEES
02:30
5. ROWING
03:58
6. FARMERS
01:42
7. LUNGES
02:49
8. WALL BALLS
03:33
HYROX Oslo 2026
SEP 2026
OPEN MEN
AG #4 · 30-34
TOTAL TIME
00:58:41
ROXZONE
02:47
RUNS
31:10
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
03:08
4. BURPEES
02:58
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
03:02
8. WALL BALLS
03:30
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #10 · 55-59
with
Jennifer Thomann
TOTAL TIME
01:33:23
ROXZONE
10:20
RUNS
51:53
1. SKIERG
04:24
2. SLED PUSH
02:13
3. SLED PULL
05:15
4. BURPEES
04:14
5. ROWING
05:09
6. FARMERS
02:09
7. LUNGES
02:28
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:54:46 | 04:00 | 03:48 | 02:38 | 02:58 | 02:27 | 03:53 | 01:36 | 03:17 | 03:46 | ||
| PRO MEN | 01:04:33 | 04:34 | 04:07 | 03:52 | 04:08 | 03:03 | 04:18 | 01:47 | 03:31 | 04:45 | ||
|
with
Jason Jones-Williams
|
DOUBLES PRO MEN | 00:56:11 | 05:54 | --:-- | 01:42 | 03:54 | 02:30 | 03:58 | 01:42 | 02:49 | 03:33 | |
| OPEN MEN | 00:58:41 | 02:47 | 04:06 | 02:16 | 03:08 | 02:58 | 04:16 | 01:33 | 03:02 | 03:30 | ||
|
with
Jennifer Thomann
|
DOUBLES MIXED | 01:33:23 | 10:20 | 04:24 | 02:13 | 05:15 | 04:14 | 05:09 | 02:09 | 02:28 | 05:22 | |
|
with
Jason Jones-williams
|
DOUBLES MEN | 00:52:40 | 02:07 | 03:44 | 01:22 | 02:14 | 02:25 | 03:56 | 01:36 | 02:34 | 03:28 | |
| OPEN MEN | 01:00:25 | 02:24 | 04:06 | 02:47 | 03:18 | 03:07 | 04:17 | 01:52 | 03:06 | 04:09 | ||
|
with
Rob Mills
|
DOUBLES PRO MEN | 00:57:48 | 06:58 | 03:43 | 02:04 | 03:25 | 02:20 | 04:08 | 01:30 | --:-- | 04:02 | |
|
with
Izzy Hosking
|
DOUBLES MIXED | 01:19:50 | 04:58 | 03:51 | 02:01 | 02:59 | 02:23 | 04:06 | 01:26 | 02:42 | 03:53 | |
| RELAY MEN | 00:55:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mike Stewart
|
DOUBLES MEN | 00:58:05 | 03:41 | 03:28 | 01:43 | 02:39 | 02:38 | 04:25 | 01:31 | 02:54 | 03:42 | |
|
with
Ross Hosking
|
DOUBLES MEN | 00:56:37 | 08:18 | 03:46 | 01:34 | 03:07 | 02:15 | 03:58 | 01:30 | 02:50 | 03:57 | |
| OPEN MEN | 01:02:58 | 08:53 | 04:17 | 02:33 | 03:52 | 02:51 | 04:25 | 01:53 | 03:54 | 04:00 | ||
|
with
Sophie Norton
|
DOUBLES MIXED | 01:11:01 | 10:54 | 04:26 | 02:00 | 03:46 | 02:59 | 04:45 | 01:59 | 03:28 | 04:13 | |
| OPEN MEN | 01:01:11 | 03:07 | 04:05 | 02:25 | 03:23 | 02:53 | 04:24 | 02:14 | 03:34 | 04:44 | ||
| OPEN MEN | 01:39:39 | 07:51 | 04:37 | 04:40 | 05:35 | 08:10 | 05:01 | 02:56 | 06:36 | 09:21 | ||
|
with
Ian Stenson
|
DOUBLES MEN | 01:29:15 | 07:18 | 04:28 | 01:56 | 04:30 | 04:02 | 05:04 | 01:59 | 04:49 | 06:03 | |
| OPEN MEN | 01:35:14 | 09:15 | 04:23 | 03:37 | 06:39 | 06:41 | 04:51 | 01:53 | 05:52 | 08:42 | ||
| OPEN MEN | 01:35:14 | 09:15 | 04:23 | 03:37 | 06:39 | 06:41 | 04:51 | 01:53 | 05:52 | 08:42 | ||
|
with
Mike Stewart
|
DOUBLES MEN | 00:55:02 | 03:03 | 03:31 | 01:18 | 02:08 | 02:15 | 04:01 | 01:25 | 02:51 | 03:48 | |
|
with
Mike Stewart
|
DOUBLES MEN | 01:01:18 | 04:05 | 03:28 | 01:35 | 02:31 | 02:53 | 04:08 | 01:27 | 03:06 | 03:56 | |
|
with
Mike Stewart
|
DOUBLES MEN | 01:01:18 | 04:05 | 03:28 | 01:35 | 02:31 | 02:53 | 04:08 | 01:27 | 03:06 | 03:56 | |
| OPEN MEN | 01:58:22 | 10:30 | 04:52 | 04:04 | 07:40 | 10:11 | 05:12 | 02:48 | 07:55 | 12:35 | ||
|
with
Zach Harrison
|
DOUBLES MEN | 01:09:24 | 04:38 | 04:05 | 01:23 | 02:37 | 02:53 | 04:18 | 01:37 | 03:40 | 04:32 | |
| OPEN MEN | 01:17:14 | 07:23 | 04:10 | 02:29 | 04:36 | 04:16 | 04:43 | 01:52 | 04:08 | 05:28 |