T
DOUBLES MEN
MEN
Tom Adema
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #107 · 40-44
with
Michael van Lieren
TOTAL TIME
01:15:58
ROXZONE
06:19
RUNS
41:24
1. SKIERG
03:58
2. SLED PUSH
01:54
3. SLED PULL
03:28
4. BURPEES
03:39
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
04:03
8. WALL BALLS
04:43
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #403 · 35-39
TOTAL TIME
01:34:40
ROXZONE
08:02
RUNS
41:14
1. SKIERG
04:32
2. SLED PUSH
04:16
3. SLED PULL
05:56
4. BURPEES
06:18
5. ROWING
04:59
6. FARMERS
02:32
7. LUNGES
06:24
8. WALL BALLS
10:30
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #102 · 40-44
with
Michael Van Lieren
TOTAL TIME
01:24:17
ROXZONE
05:56
RUNS
47:10
1. SKIERG
03:52
2. SLED PUSH
02:10
3. SLED PULL
04:08
4. BURPEES
03:53
5. ROWING
04:33
6. FARMERS
02:20
7. LUNGES
03:41
8. WALL BALLS
06:39
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #342 · 35-39
TOTAL TIME
01:46:21
ROXZONE
07:11
RUNS
53:56
1. SKIERG
04:23
2. SLED PUSH
02:13
3. SLED PULL
07:49
4. BURPEES
07:09
5. ROWING
04:51
6. FARMERS
02:05
7. LUNGES
07:26
8. WALL BALLS
09:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael van Lieren
|
DOUBLES MEN | 01:15:58 | 06:19 | 03:58 | 01:54 | 03:28 | 03:39 | 04:50 | 01:45 | 04:03 | 04:43 | |
| OPEN MEN | 01:34:40 | 08:02 | 04:32 | 04:16 | 05:56 | 06:18 | 04:59 | 02:32 | 06:24 | 10:30 | ||
|
with
Michael Van Lieren
|
DOUBLES MEN | 01:24:17 | 05:56 | 03:52 | 02:10 | 04:08 | 03:53 | 04:33 | 02:20 | 03:41 | 06:39 | |
| OPEN MEN | 01:46:21 | 07:11 | 04:23 | 02:13 | 07:49 | 07:09 | 04:51 | 02:05 | 07:26 | 09:21 |