T
PRO MEN
MEN
Tom Armstrong
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Perth 2026
AUG 2026
PRO MEN
AG #87 · 30-34
TOTAL TIME
02:07:39
ROXZONE
08:42
RUNS
08:56
1. SKIERG
04:04
2. SLED PUSH
03:11
3. SLED PULL
06:28
4. BURPEES
07:37
5. ROWING
04:33
6. FARMERS
03:19
7. LUNGES
07:13
8. WALL BALLS
13:36
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #122 · 16-24
with
Zoe Smith
TOTAL TIME
01:18:43
ROXZONE
09:18
RUNS
42:09
1. SKIERG
04:22
2. SLED PUSH
02:09
3. SLED PULL
03:26
4. BURPEES
03:46
5. ROWING
04:53
6. FARMERS
01:59
7. LUNGES
02:16
8. WALL BALLS
04:30
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #147 · 25-29
with
Guan-An Chen
TOTAL TIME
01:11:45
ROXZONE
03:46
RUNS
42:33
1. SKIERG
04:02
2. SLED PUSH
01:54
3. SLED PULL
02:54
4. BURPEES
02:15
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
04:26
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #55 · 35-39
TOTAL TIME
01:21:10
ROXZONE
06:44
RUNS
39:34
1. SKIERG
03:59
2. SLED PUSH
03:31
3. SLED PULL
05:10
4. BURPEES
04:19
5. ROWING
04:33
6. FARMERS
02:18
7. LUNGES
04:39
8. WALL BALLS
06:27
HYROX Mexico City 2025
NOV 2025
OPEN MEN
AG #43 · 25-29
TOTAL TIME
01:18:18
ROXZONE
05:58
RUNS
35:21
1. SKIERG
04:53
2. SLED PUSH
03:48
3. SLED PULL
05:14
4. BURPEES
04:36
5. ROWING
04:49
6. FARMERS
02:26
7. LUNGES
04:54
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:07:39 | 08:42 | 04:04 | 03:11 | 06:28 | 07:37 | 04:33 | 03:19 | 07:13 | 13:36 | ||
|
with
Zoe Smith
|
DOUBLES MIXED | 01:18:43 | 09:18 | 04:22 | 02:09 | 03:26 | 03:46 | 04:53 | 01:59 | 02:16 | 04:30 | |
|
with
Guan-An Chen
|
DOUBLES MEN | 01:11:45 | 03:46 | 04:02 | 01:54 | 02:54 | 02:15 | 04:51 | 01:44 | 03:25 | 04:26 | |
| PRO MEN | 01:21:10 | 06:44 | 03:59 | 03:31 | 05:10 | 04:19 | 04:33 | 02:18 | 04:39 | 06:27 | ||
| OPEN MEN | 01:18:18 | 05:58 | 04:53 | 03:48 | 05:14 | 04:36 | 04:49 | 02:26 | 04:54 | 06:24 | ||
|
with
Anna McCrory
|
DOUBLES MIXED | 01:16:01 | 04:23 | 04:21 | 01:56 | 03:44 | 03:26 | 04:33 | 01:42 | 03:44 | 04:07 | |
|
with
Sorcha Lavery
|
DOUBLES MIXED | 01:25:52 | 04:49 | 04:19 | 01:57 | 04:43 | 03:14 | 04:55 | 01:52 | 03:59 | 04:49 |