T
DOUBLES PRO MEN
MEN
Tom Smith
82 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 82 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #6 · 25-29
with
Ryan Higgins
TOTAL TIME
00:59:07
ROXZONE
04:32
RUNS
31:11
1. SKIERG
04:06
2. SLED PUSH
01:43
3. SLED PULL
02:52
4. BURPEES
02:22
5. ROWING
04:18
6. FARMERS
01:32
7. LUNGES
03:04
8. WALL BALLS
03:34
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #89 · 35-39
with
Ben Longworth
TOTAL TIME
01:13:26
ROXZONE
06:01
RUNS
39:37
1. SKIERG
03:59
2. SLED PUSH
02:24
3. SLED PULL
04:13
4. BURPEES
03:07
5. ROWING
04:04
6. FARMERS
02:05
7. LUNGES
03:21
8. WALL BALLS
04:44
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #35 · 40-44
with
Carl Pomfret
TOTAL TIME
01:16:14
ROXZONE
06:08
RUNS
41:47
1. SKIERG
04:00
2. SLED PUSH
02:33
3. SLED PULL
03:30
4. BURPEES
03:43
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:03
8. WALL BALLS
04:23
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #57 · 25-29
with
Ali Mahadi
TOTAL TIME
01:21:01
ROXZONE
07:48
RUNS
45:50
1. SKIERG
04:00
2. SLED PUSH
02:16
3. SLED PULL
03:36
4. BURPEES
03:29
5. ROWING
04:29
6. FARMERS
01:58
7. LUNGES
03:30
8. WALL BALLS
04:12
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Brendan Pearson
TOTAL TIME
00:57:19
ROXZONE
04:16
RUNS
31:43
1. SKIERG
03:33
2. SLED PUSH
01:45
3. SLED PULL
02:49
4. BURPEES
02:04
5. ROWING
03:51
6. FARMERS
01:26
7. LUNGES
02:30
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Higgins
|
DOUBLES MEN | 00:59:07 | 04:32 | 04:06 | 01:43 | 02:52 | 02:22 | 04:18 | 01:32 | 03:04 | 03:34 | |
|
with
Ben Longworth
|
DOUBLES PRO MEN | 01:13:26 | 06:01 | 03:59 | 02:24 | 04:13 | 03:07 | 04:04 | 02:05 | 03:21 | 04:44 | |
|
with
Carl Pomfret
|
DOUBLES MEN | 01:16:14 | 06:08 | 04:00 | 02:33 | 03:30 | 03:43 | 04:36 | 01:41 | 04:03 | 04:23 | |
|
with
Ali Mahadi
|
DOUBLES MEN | 01:21:01 | 07:48 | 04:00 | 02:16 | 03:36 | 03:29 | 04:29 | 01:58 | 03:30 | 04:12 | |
|
with
Brendan Pearson
|
DOUBLES PRO MEN | 00:57:19 | 04:16 | 03:33 | 01:45 | 02:49 | 02:04 | 03:51 | 01:26 | 02:30 | 03:30 | |
|
with
Brendan Pearson
|
DOUBLES PRO MEN | 00:57:19 | 04:16 | 03:33 | 01:45 | 02:49 | 02:04 | 03:51 | 01:26 | 02:30 | 03:30 | |
|
with
Ben Longworth
|
DOUBLES MEN | 01:10:03 | 03:11 | 03:54 | 01:48 | 02:52 | 03:22 | 04:07 | 02:02 | 02:58 | 04:35 | |
| OPEN MEN | 01:14:34 | 02:52 | 04:25 | 02:48 | 04:24 | 04:49 | 04:32 | 02:47 | 03:11 | 08:06 | ||
| OPEN MEN | 01:15:56 | 03:44 | 04:16 | 02:37 | 02:47 | 04:46 | 04:17 | 01:59 | 04:04 | 05:33 | ||
|
with
Tom Bassett-Smith
|
OPEN MEN | 01:03:53 | 05:02 | 04:00 | 02:10 | 03:07 | 04:01 | 04:15 | 01:33 | 03:54 | 04:39 | |
|
with
Ryan Higgins
|
DOUBLES MEN | 01:00:22 | 04:25 | 03:53 | 01:47 | 02:52 | 02:14 | 04:11 | 01:34 | 02:37 | 03:43 | |
|
with
Archie Smith
|
DOUBLES MEN | 01:06:44 | 04:06 | 03:46 | 01:41 | 02:49 | 03:30 | 04:18 | 01:34 | 03:45 | 03:51 | |
| OPEN MEN | 01:13:55 | 03:33 | 04:31 | 01:38 | 03:49 | 04:38 | 04:39 | 01:42 | 03:28 | 09:11 | ||
| RELAY MEN | 00:53:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Brendan Pearson
|
DOUBLES PRO MEN | 00:55:46 | 03:17 | 03:28 | 01:38 | 02:47 | 01:48 | 03:49 | 01:26 | 02:27 | 03:18 | |
|
with
Ben Longworth
|
DOUBLES MEN | 01:11:31 | 04:21 | 03:56 | 01:38 | 02:46 | 02:53 | 04:21 | 01:37 | 03:24 | 04:25 | |
|
with
Sarah Smith
|
DOUBLES MIXED | 01:19:08 | 06:04 | 04:01 | 02:19 | 03:18 | 03:54 | 04:33 | 01:39 | 04:02 | 04:17 | |
| OPEN MEN | 01:21:30 | 05:25 | 04:08 | 02:46 | 03:19 | 05:34 | 04:15 | 01:47 | 04:59 | 06:03 | ||
| OPEN MEN | 01:28:17 | 08:32 | 04:26 | 02:13 | 04:13 | 07:14 | 04:49 | 02:07 | 05:35 | 07:05 | ||
| DOUBLES PRO MEN | 01:00:18 | 06:07 | 03:40 | 02:09 | 03:21 | 02:04 | 04:03 | 01:24 | 03:09 | 04:01 | ||
|
with
Tom Bassett-Smith
|
OPEN MEN | 01:02:22 | 06:14 | 04:02 | 02:09 | 03:21 | 03:55 | 04:15 | 01:37 | 03:35 | 04:17 | |
| DOUBLES MIXED | 01:02:40 | 06:44 | 03:55 | 01:45 | 02:50 | 02:17 | 04:11 | 01:07 | 02:44 | 03:46 | ||
|
with
Josie Winfield
|
DOUBLES MIXED | 01:03:48 | 09:41 | 04:10 | 01:56 | 03:04 | 02:20 | 04:23 | 01:44 | 02:56 | 03:41 | |
|
with
Archie Smith
|
DOUBLES MEN | 01:08:08 | 09:33 | 04:17 | 01:42 | 03:42 | 03:27 | 04:29 | 01:45 | 03:48 | 05:09 | |
|
with
Georgia Ellis
|
DOUBLES MIXED | 01:19:30 | 05:56 | 04:58 | 01:32 | 03:50 | 04:34 | 04:37 | 01:58 | 04:17 | 05:01 | |
|
with
Ian Campbell
|
DOUBLES MEN | 01:14:16 | 03:58 | 04:08 | 01:30 | 03:34 | 04:05 | 04:40 | 01:41 | 03:35 | 05:13 | |
|
with
Ryan Higgins
|
DOUBLES MEN | 01:01:53 | 05:14 | 04:03 | 01:37 | 02:54 | 02:16 | 04:25 | 01:28 | 02:38 | 03:58 | |
| OPEN MEN | 01:23:45 | 05:29 | 04:28 | 03:15 | 04:15 | 05:20 | 04:40 | 02:23 | 05:04 | 09:06 | ||
| OPEN MEN | 01:25:31 | 06:55 | 04:08 | 03:41 | 04:16 | 05:33 | 04:37 | 01:50 | 04:26 | 07:49 | ||
| OPEN MEN | 01:34:34 | 07:00 | 04:36 | 02:35 | 05:56 | 07:32 | 05:00 | 03:02 | 04:38 | 14:46 | ||
| OPEN MEN | 01:23:06 | 08:43 | 04:16 | 02:22 | 04:20 | 05:20 | 05:10 | 01:58 | 04:51 | 04:41 | ||
|
with
Chris Hardie
|
DOUBLES MEN | 01:31:33 | 13:19 | 04:02 | 02:00 | 03:42 | 04:15 | 05:00 | 02:05 | 04:38 | 05:03 | |
| DOUBLES MIXED | 01:05:32 | 06:34 | 03:49 | 01:37 | 03:04 | 03:00 | 04:15 | 01:32 | 03:04 | 04:05 | ||
|
with
Tom Bassett-Smith
|
OPEN MEN | 01:08:55 | 06:55 | 04:08 | 02:12 | 03:28 | 04:45 | 04:41 | 01:40 | 04:49 | 04:51 | |
| OPEN MEN | 02:14:46 | 10:09 | 04:48 | 05:56 | 07:48 | 13:31 | 05:38 | 01:56 | 08:50 | 09:08 | ||
| OPEN MEN | 01:01:09 | 04:46 | 04:04 | 02:36 | 03:40 | 03:17 | 04:19 | 01:30 | 03:19 | 03:21 | ||
| OPEN MEN | 01:01:09 | 04:46 | 04:04 | 02:36 | 03:40 | 03:17 | 04:19 | 01:30 | 03:19 | 03:21 | ||
|
with
Robert Patey
|
DOUBLES MEN | 01:05:32 | 06:08 | 03:36 | 01:46 | 03:57 | 02:53 | 04:05 | 01:39 | 03:23 | 03:52 | |
|
with
Robert Patey
|
DOUBLES PRO MEN | 01:05:32 | 06:08 | 03:36 | 01:46 | 03:57 | 02:53 | 04:05 | 01:39 | 03:23 | 03:52 | |
|
with
Adam Bellingham
|
DOUBLES MEN | 01:05:36 | 04:37 | 03:57 | 01:52 | 03:48 | 02:51 | 04:24 | 01:38 | 04:01 | 05:18 | |
|
with
Adam Bellingham
|
DOUBLES PRO MEN | 01:05:36 | 04:37 | 03:57 | 01:52 | 03:48 | 02:51 | 04:24 | 01:38 | 04:01 | 05:18 | |
| OPEN MEN | 01:13:48 | 06:02 | 04:08 | 02:15 | 03:54 | 04:49 | 04:29 | 01:42 | 04:30 | 05:10 | ||
| OPEN MEN | 01:13:48 | 06:02 | 04:08 | 02:15 | 03:54 | 04:49 | 04:29 | 01:42 | 04:30 | 05:10 | ||
|
with
Rosie Lauste
|
DOUBLES MIXED | 01:14:30 | 06:41 | 04:09 | 02:24 | 04:31 | 03:50 | 04:48 | 01:39 | 03:55 | 04:19 | |
|
with
Rosie Lauste
|
DOUBLES MIXED | 01:14:30 | 06:41 | 04:09 | 02:24 | 04:31 | 03:50 | 04:48 | 01:39 | 03:55 | 04:19 | |
|
with
Ryan Osullivan
|
DOUBLES MEN | 01:20:16 | 08:14 | 03:54 | 02:10 | 02:59 | 02:49 | 04:05 | 01:41 | 03:16 | 03:46 | |
|
with
Ryan Osullivan
|
DOUBLES MEN | 01:20:16 | 08:14 | 03:54 | 02:10 | 02:59 | 02:49 | 04:05 | 01:41 | 03:16 | 03:46 | |
| OPEN MEN | 01:22:36 | 06:16 | 04:30 | 02:53 | 05:27 | 06:11 | 04:52 | 02:10 | 04:50 | 06:45 | ||
| OPEN MEN | 01:22:36 | 06:16 | 04:30 | 02:53 | 05:27 | 06:11 | 04:52 | 02:10 | 04:50 | 06:45 | ||
|
with
Georgia Ellis
|
DOUBLES MIXED | 01:22:19 | 07:44 | 04:20 | 01:46 | 04:10 | 03:22 | 04:58 | 01:47 | 04:24 | 04:59 | |
| PRO MEN | 01:07:29 | 04:13 | 03:59 | 03:20 | 03:58 | 03:05 | 04:19 | 01:41 | 03:36 | 04:40 | ||
|
with
James Cullen
|
DOUBLES MEN | 01:10:18 | 04:54 | 03:49 | 01:57 | 02:58 | 03:56 | 04:41 | 01:42 | 03:42 | 03:50 | |
|
with
Andrea Seidita
|
DOUBLES MEN | 01:10:47 | 05:44 | 03:44 | 01:41 | 02:29 | 03:20 | 04:24 | 01:38 | 03:29 | 04:04 | |
|
with
Daniel Gilston
|
DOUBLES MEN | 00:57:00 | 03:39 | 03:31 | 01:29 | 02:47 | 02:09 | 04:00 | 01:21 | 02:48 | 03:30 | |
|
with
Tom Bassett-Smith
|
OPEN MEN | 01:13:43 | 05:37 | 04:26 | 02:09 | 03:21 | 05:23 | 04:27 | 01:45 | 05:38 | 06:14 | |
|
with
Tom Bassett-Smith
|
OPEN MEN | 01:13:43 | 05:37 | 04:26 | 02:09 | 03:21 | 05:23 | 04:27 | 01:45 | 05:38 | 06:14 | |
|
with
Rosie Lauste
|
DOUBLES MIXED | 01:17:03 | 04:25 | 04:08 | 02:05 | 03:06 | 04:22 | 04:53 | 01:42 | 03:28 | 04:08 | |
|
with
Daniel Gilston
|
DOUBLES MEN | 00:57:00 | 03:39 | 03:31 | 01:29 | 02:47 | 02:09 | 04:00 | 01:21 | 02:48 | 03:30 | |
|
with
Logan Soulsby
|
DOUBLES MEN | 00:55:59 | 03:09 | 03:25 | 01:24 | 01:52 | 02:00 | 03:54 | 01:03 | 01:52 | 03:24 | |
| OPEN MEN | 01:03:53 | 04:58 | 03:59 | 01:56 | 03:11 | 03:17 | 04:02 | 01:34 | 03:40 | 03:24 | ||
|
with
Ryan Higgins
|
DOUBLES MEN | 01:10:04 | 06:26 | 03:56 | 01:31 | 02:55 | 03:06 | 04:23 | 01:21 | 02:37 | 03:48 | |
|
with
Georgia Robinson
|
DOUBLES MIXED | 01:11:51 | 06:11 | 03:55 | 01:33 | 02:54 | 02:20 | 04:21 | 01:24 | 02:38 | 04:24 | |
|
with
Hayley Smith
|
DOUBLES MIXED | 01:34:39 | 06:02 | 04:28 | 02:10 | 04:22 | 04:27 | 05:00 | 01:53 | 05:31 | 04:25 | |
| DOUBLES PRO MEN | 01:09:47 | 07:48 | 03:33 | 01:40 | 03:20 | 03:02 | 04:44 | 01:28 | 03:38 | 04:31 | ||
|
with
Deon Wilde
|
DOUBLES MEN | 01:17:46 | 12:49 | 03:49 | 01:20 | 03:33 | --:-- | 04:38 | 01:40 | 03:30 | 03:39 | |
| OPEN MEN | 01:21:37 | 07:35 | 04:22 | 02:15 | 05:22 | 05:30 | 04:44 | 02:07 | 04:34 | 06:14 | ||
|
with
Stephen Hunt
|
DOUBLES MEN | 01:04:15 | 03:38 | 03:42 | 01:34 | 03:38 | 02:24 | 03:55 | 01:32 | 02:58 | 04:00 | |
| OPEN MEN | 01:04:16 | 03:31 | 03:57 | 02:43 | 04:11 | 02:41 | 04:03 | 01:49 | 03:52 | 04:19 | ||
| OPEN MEN | 01:04:27 | 03:49 | 03:50 | 02:39 | 03:33 | 03:03 | 04:04 | 01:39 | 03:41 | 04:14 | ||
|
with
Adam Bellingham
|
DOUBLES MEN | 01:09:10 | 04:51 | 04:01 | 01:21 | 03:24 | 02:28 | 05:56 | 01:15 | 02:41 | 04:31 | |
| OPEN MEN | 01:14:19 | 05:18 | 04:11 | 02:49 | 03:58 | 04:17 | 04:34 | 02:07 | 04:25 | 06:19 | ||
| OPEN MEN | 01:17:11 | 04:07 | 04:24 | 02:41 | 04:42 | 04:24 | 04:23 | 01:58 | 04:24 | 04:57 | ||
| PRO MEN | 01:39:16 | 14:07 | 04:32 | 03:27 | 05:28 | 06:38 | 04:47 | 01:53 | 06:30 | 06:40 | ||
| OPEN MEN | 01:49:21 | 09:01 | 04:29 | 03:45 | 05:50 | 09:03 | 05:14 | 03:00 | 08:01 | 08:44 | ||
|
with
Matty Ramsden
|
DOUBLES MEN | 01:01:03 | 03:35 | 04:05 | 01:43 | 02:18 | 03:04 | 04:15 | 01:21 | 02:14 | 03:39 | |
|
with
Jack Grummett
|
DOUBLES MEN | 01:01:22 | 03:59 | 03:32 | 01:28 | 01:59 | 02:01 | 03:46 | 01:22 | 02:29 | 03:28 | |
|
with
Jack Grummett
|
DOUBLES MEN | 01:04:15 | 03:27 | 03:33 | 01:58 | 02:50 | 02:19 | 03:54 | 01:27 | 02:42 | 03:59 | |
|
with
Matty Ramsden
|
DOUBLES MEN | 01:04:36 | 03:48 | 03:39 | 01:30 | 02:25 | 02:21 | 04:03 | 01:12 | 02:18 | 03:46 | |
| PRO MEN | 01:18:07 | 04:48 | 04:07 | 03:27 | 05:00 | 04:23 | 04:21 | 02:13 | 04:30 | 06:00 | ||
|
with
Ben Morris
|
DOUBLES MEN | 01:24:55 | 07:20 | 04:00 | 02:08 | 04:27 | 03:03 | 04:43 | 01:34 | 03:49 | 04:10 | |
|
with
Matty Ramsden
|
DOUBLES MEN | 01:01:40 | 05:18 | 03:36 | 01:30 | 01:55 | 01:44 | 04:01 | 01:15 | 02:31 | 03:31 | |
| OPEN MEN | 01:19:33 | 06:48 | 04:22 | 03:20 | 03:52 | 03:16 | 04:37 | 02:06 | 04:04 | 06:02 |