T
DOUBLES PRO MEN
MEN
Tom Holzweg
35 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #24 · 30-34
TOTAL TIME
01:04:09
ROXZONE
05:04
RUNS
37:07
1. SKIERG
03:47
2. SLED PUSH
01:37
3. SLED PULL
02:24
4. BURPEES
02:43
5. ROWING
04:01
6. FARMERS
01:28
7. LUNGES
02:36
8. WALL BALLS
03:31
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #27 · 45-49
TOTAL TIME
01:27:20
ROXZONE
08:08
RUNS
47:06
1. SKIERG
04:38
2. SLED PUSH
02:27
3. SLED PULL
04:38
4. BURPEES
03:46
5. ROWING
05:19
6. FARMERS
02:05
7. LUNGES
04:25
8. WALL BALLS
04:58
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #47 · 35-39
TOTAL TIME
01:06:12
ROXZONE
06:17
RUNS
34:41
1. SKIERG
03:40
2. SLED PUSH
01:53
3. SLED PULL
03:06
4. BURPEES
02:43
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
03:34
8. WALL BALLS
04:20
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #342 · 35-39
TOTAL TIME
01:17:58
ROXZONE
03:54
RUNS
45:11
1. SKIERG
04:13
2. SLED PUSH
01:51
3. SLED PULL
03:34
4. BURPEES
03:40
5. ROWING
05:04
6. FARMERS
02:29
7. LUNGES
03:41
8. WALL BALLS
04:21
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #365 · 30-34
TOTAL TIME
01:26:15
ROXZONE
04:37
RUNS
49:24
1. SKIERG
04:49
2. SLED PUSH
02:27
3. SLED PULL
04:44
4. BURPEES
03:37
5. ROWING
05:09
6. FARMERS
02:35
7. LUNGES
03:39
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:04:09 | 05:04 | 03:47 | 01:37 | 02:24 | 02:43 | 04:01 | 01:28 | 02:36 | 03:31 | ||
| DOUBLES MIXED | 01:27:20 | 08:08 | 04:38 | 02:27 | 04:38 | 03:46 | 05:19 | 02:05 | 04:25 | 04:58 | ||
| DOUBLES MEN | 01:06:12 | 06:17 | 03:40 | 01:53 | 03:06 | 02:43 | 04:28 | 01:34 | 03:34 | 04:20 | ||
| DOUBLES MEN | 01:17:58 | 03:54 | 04:13 | 01:51 | 03:34 | 03:40 | 05:04 | 02:29 | 03:41 | 04:21 | ||
| DOUBLES MIXED | 01:26:15 | 04:37 | 04:49 | 02:27 | 04:44 | 03:37 | 05:09 | 02:35 | 03:39 | 05:14 | ||
| DOUBLES MEN | 01:04:05 | 04:44 | 03:58 | 01:38 | 03:33 | 02:41 | 04:45 | 01:19 | 03:39 | 04:03 | ||
| DOUBLES MEN | 01:01:00 | 04:12 | 03:31 | 01:37 | 02:21 | 02:26 | 03:56 | 01:35 | 02:41 | 04:10 | ||
| DOUBLES MEN | 01:11:36 | 04:14 | 03:43 | 01:27 | 02:39 | 02:46 | 04:25 | 01:33 | 03:00 | 04:15 | ||
| DOUBLES MEN | 01:25:53 | 08:01 | 04:20 | 01:52 | 03:34 | 03:46 | 04:44 | 01:52 | 04:23 | 04:15 | ||
| OPEN MEN | 01:21:55 | 06:08 | 04:04 | 03:27 | 04:32 | 05:51 | 04:26 | 01:42 | 05:54 | 06:47 | ||
| DOUBLES MEN | 01:03:30 | 09:39 | 03:58 | 01:30 | 02:47 | 02:34 | 04:02 | 01:32 | 02:32 | 04:45 | ||
|
with
Tom Holloway
|
OPEN MEN | 01:12:33 | 10:09 | 04:39 | 02:50 | 04:48 | 04:27 | 04:42 | 01:55 | 04:29 | 06:20 | |
| DOUBLES MEN | 01:13:15 | 11:46 | 04:29 | 01:21 | 03:25 | 03:10 | 04:44 | 01:39 | 03:08 | 05:39 | ||
| DOUBLES MEN | 01:13:34 | 11:49 | 04:37 | 01:31 | 03:10 | 02:47 | 04:30 | 01:42 | 03:16 | 04:27 | ||
|
with
Tom Holmes
|
OPEN MEN | 01:33:10 | 13:14 | 05:05 | 04:01 | 05:39 | 07:13 | 05:11 | 02:07 | 07:34 | 07:53 | |
| DOUBLES MIXED | 01:34:14 | 15:15 | 04:49 | 02:35 | 04:25 | 05:19 | 05:21 | 02:06 | 05:33 | 05:04 | ||
| DOUBLES MEN | 01:03:37 | 05:42 | 03:36 | 01:25 | 02:26 | 03:07 | 04:14 | 01:29 | 03:14 | 04:26 | ||
| DOUBLES PRO MEN | 01:15:50 | 05:54 | 04:03 | 03:42 | 05:54 | 03:35 | 04:41 | 01:57 | 03:54 | 04:36 | ||
| DOUBLES MEN | 01:20:59 | 06:39 | 04:23 | 02:23 | 03:57 | 02:54 | 04:33 | 01:51 | 03:43 | 05:48 | ||
| OPEN MEN | 01:18:23 | 05:42 | 04:21 | 02:35 | 04:40 | 04:39 | 04:26 | 01:58 | 05:15 | 07:22 | ||
| DOUBLES MEN | 01:08:01 | 07:51 | 03:45 | 01:26 | 02:18 | 03:11 | 04:29 | 01:33 | 02:33 | 03:47 | ||
|
with
Tom Holmes
|
OPEN MEN | 01:22:07 | 06:24 | 04:28 | 02:28 | 04:07 | 04:43 | 04:33 | 02:25 | 05:09 | 06:35 | |
|
with
Tom Holmes
|
OPEN MEN | 01:29:14 | 06:25 | 04:49 | 03:34 | 05:30 | 08:22 | 04:57 | 01:50 | 06:20 | 07:46 | |
| DOUBLES MEN | 01:05:56 | 06:01 | 03:50 | 01:56 | 03:22 | 03:28 | 04:34 | 01:23 | 03:44 | 04:29 | ||
| DOUBLES MEN | 01:05:56 | 06:01 | 03:50 | 01:56 | 03:22 | 03:28 | 04:34 | 01:23 | 03:44 | 04:29 | ||
| DOUBLES MEN | 01:04:12 | 05:29 | 03:35 | 01:33 | 02:35 | 02:54 | 03:50 | 01:27 | 02:34 | 04:18 | ||
| DOUBLES MEN | 01:04:12 | 05:29 | 03:35 | 01:33 | 02:35 | 02:54 | 03:50 | 01:27 | 02:34 | 04:18 | ||
| DOUBLES MEN | 01:13:04 | 08:58 | 03:38 | 01:24 | 02:37 | 03:29 | 04:02 | 01:43 | 03:01 | 03:52 | ||
| DOUBLES MEN | 01:07:34 | 04:56 | 03:56 | 01:40 | 02:43 | 02:54 | 04:28 | 01:39 | 03:25 | 03:46 | ||
| DOUBLES MEN | 01:26:16 | 06:18 | 04:27 | 02:52 | 03:52 | 04:48 | 04:28 | 01:17 | 03:19 | 04:13 | ||
| DOUBLES MEN | 01:06:05 | 04:33 | 03:53 | 01:45 | 02:29 | 02:15 | 04:13 | 01:45 | 02:25 | 04:05 | ||
| DOUBLES MIXED | 01:19:15 | 06:35 | 04:07 | 02:18 | 03:06 | 03:52 | 04:16 | 01:41 | 03:38 | 04:01 | ||
| DOUBLES MIXED | 01:21:02 | 04:42 | 04:15 | 02:07 | 03:45 | 03:55 | 04:35 | 02:01 | 03:52 | 04:06 | ||
| OPEN MEN | 01:24:20 | 05:47 | 04:14 | 02:30 | 05:50 | 06:04 | 04:31 | 02:45 | 06:23 | 09:25 | ||
| DOUBLES MIXED | 01:19:15 | 06:35 | 04:07 | 02:18 | 03:06 | 03:52 | 04:16 | 01:41 | 03:38 | 04:01 |