T
DOUBLES MIXED
MEN
Tom Cooke
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #62 · 30-34
TOTAL TIME
01:07:09
ROXZONE
04:23
RUNS
32:53
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
03:03
4. BURPEES
03:52
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
03:27
8. WALL BALLS
07:18
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #17 · 25-29
with
Ellis James
TOTAL TIME
01:03:34
ROXZONE
05:03
RUNS
34:20
1. SKIERG
03:55
2. SLED PUSH
01:51
3. SLED PULL
03:00
4. BURPEES
02:46
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
02:54
8. WALL BALLS
03:53
HYROX London 2022
JAN 2023
DOUBLES MEN
with
Max Wyatt
TOTAL TIME
01:20:01
ROXZONE
06:07
RUNS
45:54
1. SKIERG
04:18
2. SLED PUSH
01:45
3. SLED PULL
03:11
4. BURPEES
04:07
5. ROWING
04:55
6. FARMERS
01:56
7. LUNGES
03:51
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:09 | 04:23 | 04:03 | 01:53 | 03:03 | 03:52 | 04:40 | 01:41 | 03:27 | 07:18 | ||
|
with
Ellis James
|
DOUBLES MIXED | 01:03:34 | 05:03 | 03:55 | 01:51 | 03:00 | 02:46 | 04:27 | 01:30 | 02:54 | 03:53 | |
|
with
Max Wyatt
|
DOUBLES MEN | 01:20:01 | 06:07 | 04:18 | 01:45 | 03:11 | 04:07 | 04:55 | 01:56 | 03:51 | 04:05 |