T
PRO MEN
MEN
Tom Davies
47 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 47 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #17 · 25-29
with
Harrison Nixon
TOTAL TIME
00:58:48
ROXZONE
02:22
RUNS
32:05
1. SKIERG
03:58
2. SLED PUSH
01:31
3. SLED PULL
02:48
4. BURPEES
02:51
5. ROWING
04:14
6. FARMERS
01:50
7. LUNGES
03:02
8. WALL BALLS
04:07
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #399 · 30-34
with
Tom Evans
TOTAL TIME
01:22:43
ROXZONE
03:24
RUNS
46:05
1. SKIERG
04:27
2. SLED PUSH
01:43
3. SLED PULL
07:53
4. BURPEES
04:23
5. ROWING
04:38
6. FARMERS
02:19
7. LUNGES
03:41
8. WALL BALLS
04:10
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #336 · 30-34
with
Nicole Bailey
TOTAL TIME
01:24:01
ROXZONE
04:47
RUNS
47:53
1. SKIERG
04:05
2. SLED PUSH
01:58
3. SLED PULL
03:27
4. BURPEES
05:23
5. ROWING
04:47
6. FARMERS
02:29
7. LUNGES
04:03
8. WALL BALLS
05:09
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #452 · 35-39
with
James Davies
TOTAL TIME
01:32:39
ROXZONE
06:03
RUNS
58:59
1. SKIERG
04:02
2. SLED PUSH
01:20
3. SLED PULL
02:35
4. BURPEES
04:20
5. ROWING
04:29
6. FARMERS
02:21
7. LUNGES
03:24
8. WALL BALLS
05:06
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #515 · 30-34
TOTAL TIME
01:59:31
ROXZONE
06:22
RUNS
58:04
1. SKIERG
04:39
2. SLED PUSH
03:50
3. SLED PULL
07:05
4. BURPEES
12:23
5. ROWING
05:25
6. FARMERS
04:02
7. LUNGES
09:20
8. WALL BALLS
08:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Harrison Nixon
|
DOUBLES MEN | 00:58:48 | 02:22 | 03:58 | 01:31 | 02:48 | 02:51 | 04:14 | 01:50 | 03:02 | 04:07 | |
|
with
Tom Evans
|
DOUBLES MEN | 01:22:43 | 03:24 | 04:27 | 01:43 | 07:53 | 04:23 | 04:38 | 02:19 | 03:41 | 04:10 | |
|
with
Nicole Bailey
|
DOUBLES MIXED | 01:24:01 | 04:47 | 04:05 | 01:58 | 03:27 | 05:23 | 04:47 | 02:29 | 04:03 | 05:09 | |
|
with
James Davies
|
DOUBLES MEN | 01:32:39 | 06:03 | 04:02 | 01:20 | 02:35 | 04:20 | 04:29 | 02:21 | 03:24 | 05:06 | |
| OPEN MEN | 01:59:31 | 06:22 | 04:39 | 03:50 | 07:05 | 12:23 | 05:25 | 04:02 | 09:20 | 08:21 | ||
|
with
marcus leon soon
|
DOUBLES MEN | 01:16:31 | 05:48 | 04:10 | 02:25 | 03:12 | 04:28 | 04:37 | 02:01 | 03:57 | 03:56 | |
|
with
Cai Rogers
|
DOUBLES MEN | 01:26:02 | 08:37 | 04:08 | 01:18 | 02:44 | 03:05 | 04:37 | 01:39 | 03:35 | 03:38 | |
|
with
Louis Morgan
|
DOUBLES MEN | 01:31:35 | 08:07 | 04:15 | 01:55 | 03:40 | 04:50 | 04:52 | 02:06 | 05:02 | 06:16 | |
|
with
Archie Thomas
|
DOUBLES MEN | 01:07:24 | 10:20 | 04:21 | 01:43 | 03:10 | 02:23 | 04:21 | 01:19 | 03:12 | 04:17 | |
|
with
Ben Shepherd
|
DOUBLES MEN | 01:10:53 | 11:39 | 04:33 | 01:40 | 02:57 | 02:55 | 04:25 | 01:04 | 02:55 | 04:11 | |
|
with
Zoe Terry
|
DOUBLES MIXED | 01:14:12 | 10:53 | 04:32 | 01:49 | 04:06 | 03:31 | 04:50 | 01:27 | 04:09 | 06:22 | |
|
with
Marcus Leon Soon
|
DOUBLES MEN | 01:14:46 | 11:19 | 04:29 | 02:13 | 03:15 | 03:20 | 04:42 | 01:53 | 03:39 | 04:26 | |
| OPEN MEN | 01:12:20 | 05:52 | 04:23 | 02:45 | 04:18 | 04:14 | 04:47 | 01:40 | 05:16 | 09:04 | ||
| RELAY MEN | 00:54:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
zoe terry
|
DOUBLES MIXED | 01:12:40 | 05:43 | 04:22 | 02:15 | 04:20 | 02:55 | 04:42 | 01:44 | 03:28 | 04:14 | |
|
with
Zoe Terry
|
DOUBLES MIXED | 01:16:26 | 05:25 | 04:23 | 01:51 | 04:46 | 02:41 | 04:43 | 01:26 | 04:54 | 04:40 | |
|
with
Lucinda Ashby-Rayson
|
DOUBLES MIXED | 01:18:42 | 05:02 | 04:45 | 02:02 | 03:42 | 04:37 | 04:53 | 01:57 | 03:38 | 04:04 | |
|
with
Josh Davies
|
DOUBLES MEN | 01:19:46 | 05:23 | 04:15 | 01:39 | 03:53 | 03:53 | 04:58 | 01:25 | 03:20 | 04:34 | |
| PRO MEN | 01:26:15 | 05:26 | 04:22 | 03:03 | 05:39 | 05:35 | 04:57 | 02:49 | 05:20 | 06:38 | ||
|
with
Daniel Hallas
|
DOUBLES MEN | 01:02:31 | 04:12 | 03:40 | 01:47 | 02:40 | 02:37 | 03:57 | 01:49 | 02:56 | 03:55 | |
|
with
Daniel Hallas
|
DOUBLES MEN | 01:02:31 | 04:12 | 03:40 | 01:47 | 02:40 | 02:37 | 03:57 | 01:49 | 02:56 | 03:55 | |
|
with
Leah Taylor
|
DOUBLES MIXED | 01:13:42 | 05:10 | 04:04 | 02:04 | 03:12 | 02:53 | 04:16 | 01:41 | 03:38 | 04:07 | |
|
with
Leah Taylor
|
DOUBLES MIXED | 01:13:42 | 05:10 | 04:04 | 02:04 | 03:12 | 02:53 | 04:16 | 01:41 | 03:38 | 04:07 | |
|
with
Rob Mead
|
DOUBLES MEN | 01:16:40 | 07:33 | 03:42 | 01:34 | 03:05 | 04:17 | 04:43 | 01:35 | 03:21 | 04:07 | |
|
with
Rob Mead
|
DOUBLES MEN | 01:16:40 | 07:33 | 03:42 | 01:34 | 03:05 | 04:17 | 04:43 | 01:35 | 03:21 | 04:07 | |
| OPEN MEN | 01:17:06 | 05:54 | 04:20 | 02:43 | 03:43 | 04:38 | 04:26 | 01:33 | 04:52 | 07:53 | ||
| OPEN MEN | 01:17:06 | 05:54 | 04:20 | 02:43 | 03:43 | 04:38 | 04:26 | 01:33 | 04:52 | 07:53 | ||
| OPEN MEN | 01:20:05 | 05:17 | 04:33 | 02:58 | 04:47 | 05:00 | 04:29 | 01:58 | 05:14 | 06:30 | ||
| OPEN MEN | 01:20:05 | 05:17 | 04:33 | 02:58 | 04:47 | 05:00 | 04:29 | 01:58 | 05:14 | 06:30 | ||
| OPEN MEN | 01:27:13 | 07:13 | 04:33 | 02:52 | 05:06 | 05:54 | 04:31 | 01:57 | 05:10 | 05:48 | ||
| OPEN MEN | 01:27:13 | 07:13 | 04:33 | 02:52 | 05:06 | 05:54 | 04:31 | 01:57 | 05:10 | 05:48 | ||
|
with
Josh Cartwright
|
DOUBLES MEN | 01:13:02 | 07:24 | 03:55 | 01:30 | 03:02 | 03:18 | 04:47 | 01:50 | 06:28 | 04:12 | |
|
with
Josh Cartwright
|
DOUBLES MEN | 01:13:02 | 07:24 | 03:55 | 01:30 | 03:02 | 03:18 | 04:47 | 01:50 | 06:28 | 04:12 | |
|
with
James Morgan
|
DOUBLES MEN | 01:29:49 | 08:20 | 04:11 | 02:32 | 04:36 | 05:14 | 05:11 | 01:43 | 04:48 | 06:07 | |
| RELAY MEN | 00:55:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:08:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:14:49 | 04:37 | 04:20 | 02:25 | 04:09 | 05:02 | 04:39 | 01:56 | 05:13 | 06:48 | ||
| OPEN MEN | 01:19:00 | 13:09 | 04:20 | 02:38 | 04:24 | --:-- | 04:49 | 01:27 | 03:43 | 07:00 | ||
|
with
Lucinda Ashby-Rayson
|
DOUBLES MIXED | 01:21:54 | 05:12 | 04:31 | 02:16 | 03:13 | 03:49 | 04:34 | 01:53 | 03:23 | 04:11 | |
| OPEN MEN | 01:14:49 | 04:37 | 04:20 | 02:25 | 04:09 | 05:02 | 04:39 | 01:56 | 05:13 | 06:48 | ||
|
with
Luke Taylor
|
DOUBLES MEN | 01:03:59 | 05:43 | 03:49 | 01:43 | 02:37 | 02:42 | 03:58 | 01:28 | 03:11 | 03:35 | |
|
with
Martyn Shepherdson
|
DOUBLES MEN | 01:04:01 | 03:47 | 03:35 | 01:25 | 03:01 | 02:48 | 04:03 | 01:35 | 03:12 | 04:08 | |
| OPEN MEN | 01:37:34 | 06:13 | 04:24 | 02:31 | 05:18 | 05:30 | 05:15 | 02:20 | 06:18 | 07:14 | ||
|
with
Luke Graham
|
DOUBLES MEN | 01:09:20 | 04:17 | 03:49 | 01:32 | 02:57 | 03:40 | 04:14 | 01:33 | 03:22 | 04:08 | |
| OPEN MEN | 01:18:55 | 05:24 | 04:12 | 02:37 | 04:21 | 05:09 | 04:46 | 02:19 | 05:16 | 06:29 | ||
| OPEN MEN | 01:22:02 | 07:09 | 04:14 | 03:32 | 05:18 | 03:51 | 04:36 | 02:04 | 04:49 | 05:20 | ||
|
with
Rob Walton
|
DOUBLES MEN | 01:29:04 | 08:21 | 04:16 | 01:57 | 03:46 | 03:44 | 04:37 | 01:53 | 03:25 | 03:55 |