T
PRO MEN
MEN
Tom Fitzsimmons
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:31
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #6 · 40-44
TOTAL TIME
01:06:16
ROXZONE
04:37
RUNS
30:30
1. SKIERG
04:08
2. SLED PUSH
03:55
3. SLED PULL
04:27
4. BURPEES
03:09
5. ROWING
04:04
6. FARMERS
01:38
7. LUNGES
04:11
8. WALL BALLS
05:45
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #18 · 35-39
with
Nathan White
TOTAL TIME
01:02:50
ROXZONE
02:38
RUNS
33:46
1. SKIERG
03:47
2. SLED PUSH
02:49
3. SLED PULL
03:47
4. BURPEES
02:42
5. ROWING
03:59
6. FARMERS
01:54
7. LUNGES
03:33
8. WALL BALLS
03:55
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #12 · 40-44
TOTAL TIME
01:07:58
ROXZONE
03:28
RUNS
32:05
1. SKIERG
04:11
2. SLED PUSH
03:25
3. SLED PULL
04:09
4. BURPEES
03:42
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
04:38
8. WALL BALLS
06:30
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #7 · 40-44
TOTAL TIME
01:04:31
ROXZONE
03:47
RUNS
32:40
1. SKIERG
03:57
2. SLED PUSH
02:21
3. SLED PULL
03:26
4. BURPEES
04:03
5. ROWING
04:06
6. FARMERS
01:38
7. LUNGES
04:17
8. WALL BALLS
04:20
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #23 · 40-44
with
Michael Fitzsimmons
TOTAL TIME
00:59:29
ROXZONE
04:32
RUNS
30:03
1. SKIERG
03:45
2. SLED PUSH
01:46
3. SLED PULL
03:03
4. BURPEES
02:46
5. ROWING
04:17
6. FARMERS
01:19
7. LUNGES
03:44
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:06:16 | 04:37 | 04:08 | 03:55 | 04:27 | 03:09 | 04:04 | 01:38 | 04:11 | 05:45 | ||
|
with
Nathan White
|
DOUBLES PRO MEN | 01:02:50 | 02:38 | 03:47 | 02:49 | 03:47 | 02:42 | 03:59 | 01:54 | 03:33 | 03:55 | |
| PRO MEN | 01:07:58 | 03:28 | 04:11 | 03:25 | 04:09 | 03:42 | 04:15 | 01:41 | 04:38 | 06:30 | ||
| OPEN MEN | 01:04:31 | 03:47 | 03:57 | 02:21 | 03:26 | 04:03 | 04:06 | 01:38 | 04:17 | 04:20 | ||
|
with
Michael Fitzsimmons
|
DOUBLES MEN | 00:59:29 | 04:32 | 03:45 | 01:46 | 03:03 | 02:46 | 04:17 | 01:19 | 03:44 | 04:18 | |
| OPEN MEN | 01:09:41 | 04:03 | 04:01 | 02:24 | 03:40 | 05:01 | 04:19 | 01:33 | 04:50 | 05:09 | ||
| OPEN MEN | 01:15:01 | 04:40 | 04:01 | 02:26 | 04:16 | 05:20 | 04:19 | 01:29 | 05:05 | 05:40 | ||
| OPEN MEN | 01:15:01 | 04:40 | 04:01 | 02:26 | 04:16 | 05:20 | 04:19 | 01:29 | 05:05 | 05:40 |