T
DOUBLES MEN
MEN
Tom Gerdes
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #291 · 30-34
TOTAL TIME
01:16:42
ROXZONE
12:39
RUNS
30:33
1. SKIERG
04:29
2. SLED PUSH
02:43
3. SLED PULL
03:31
4. BURPEES
05:27
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
04:57
8. WALL BALLS
05:53
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #307 · 30-34
with
Thore Rolfs
TOTAL TIME
01:16:37
ROXZONE
06:09
RUNS
46:13
1. SKIERG
04:18
2. SLED PUSH
01:59
3. SLED PULL
02:55
4. BURPEES
02:13
5. ROWING
04:35
6. FARMERS
01:24
7. LUNGES
02:55
8. WALL BALLS
04:01
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #117 · 30-34
TOTAL TIME
01:21:47
ROXZONE
06:22
RUNS
39:54
1. SKIERG
04:37
2. SLED PUSH
03:01
3. SLED PULL
04:03
4. BURPEES
04:56
5. ROWING
05:02
6. FARMERS
02:15
7. LUNGES
04:40
8. WALL BALLS
07:02
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #243 · 30-34
with
Thore Rolfs
TOTAL TIME
01:24:16
ROXZONE
08:36
RUNS
48:47
1. SKIERG
04:10
2. SLED PUSH
01:31
3. SLED PULL
03:38
4. BURPEES
02:58
5. ROWING
04:37
6. FARMERS
01:23
7. LUNGES
03:19
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:42 | 12:39 | 04:29 | 02:43 | 03:31 | 05:27 | 04:42 | 01:52 | 04:57 | 05:53 | ||
|
with
Thore Rolfs
|
DOUBLES MEN | 01:16:37 | 06:09 | 04:18 | 01:59 | 02:55 | 02:13 | 04:35 | 01:24 | 02:55 | 04:01 | |
| OPEN MEN | 01:21:47 | 06:22 | 04:37 | 03:01 | 04:03 | 04:56 | 05:02 | 02:15 | 04:40 | 07:02 | ||
|
with
Thore Rolfs
|
DOUBLES MEN | 01:24:16 | 08:36 | 04:10 | 01:31 | 03:38 | 02:58 | 04:37 | 01:23 | 03:19 | 05:26 |