T
RELAY MEN
MEN
Tom Gessert
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:00:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2025
MAY 2025
RELAY MEN
AG #4 · 40+
TOTAL TIME
00:56:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Vincent Pohlan
TOTAL TIME
01:04:58
ROXZONE
09:44
RUNS
40:52
1. SKIERG
03:52
2. SLED PUSH
01:25
3. SLED PULL
02:45
4. BURPEES
02:28
5. ROWING
03:55
6. FARMERS
01:24
7. LUNGES
03:33
8. WALL BALLS
04:55
HYROX Berlin 2022
MAR 2022
DOUBLES MEN
with
Vincent Pohlan
TOTAL TIME
01:18:14
ROXZONE
05:17
RUNS
45:26
1. SKIERG
03:58
2. SLED PUSH
01:47
3. SLED PULL
03:53
4. BURPEES
03:26
5. ROWING
04:28
6. FARMERS
01:40
7. LUNGES
04:07
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:00:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 00:56:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vincent Pohlan
|
DOUBLES MEN | 01:04:58 | 09:44 | 03:52 | 01:25 | 02:45 | 02:28 | 03:55 | 01:24 | 03:33 | 04:55 | |
|
with
Vincent Pohlan
|
DOUBLES MEN | 01:18:14 | 05:17 | 03:58 | 01:47 | 03:53 | 03:26 | 04:28 | 01:40 | 04:07 | 04:20 |