T
OPEN MEN
MEN
Tom Giles
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:26
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #9 · 35-39
TOTAL TIME
01:04:30
ROXZONE
06:11
RUNS
28:25
1. SKIERG
04:12
2. SLED PUSH
02:49
3. SLED PULL
03:39
4. BURPEES
04:30
5. ROWING
04:33
6. FARMERS
01:39
7. LUNGES
04:08
8. WALL BALLS
04:28
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #5 · 35-39
TOTAL TIME
01:04:26
ROXZONE
05:01
RUNS
30:12
1. SKIERG
04:18
2. SLED PUSH
02:58
3. SLED PULL
03:31
4. BURPEES
03:50
5. ROWING
04:32
6. FARMERS
01:36
7. LUNGES
03:48
8. WALL BALLS
04:45
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #5 · 35-39
TOTAL TIME
01:01:26
ROXZONE
06:25
RUNS
27:36
1. SKIERG
04:28
2. SLED PUSH
02:08
3. SLED PULL
03:25
4. BURPEES
03:25
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
04:25
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #6 · 40-44
with
Callum Hart
TOTAL TIME
01:02:00
ROXZONE
06:38
RUNS
32:02
1. SKIERG
03:53
2. SLED PUSH
01:28
3. SLED PULL
02:32
4. BURPEES
02:20
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
02:59
8. WALL BALLS
04:34
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Erin Wright
TOTAL TIME
01:17:30
ROXZONE
07:53
RUNS
44:20
1. SKIERG
04:07
2. SLED PUSH
02:09
3. SLED PULL
03:53
4. BURPEES
02:28
5. ROWING
04:17
6. FARMERS
01:30
7. LUNGES
02:50
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:30 | 06:11 | 04:12 | 02:49 | 03:39 | 04:30 | 04:33 | 01:39 | 04:08 | 04:28 | ||
| OPEN MEN | 01:04:26 | 05:01 | 04:18 | 02:58 | 03:31 | 03:50 | 04:32 | 01:36 | 03:48 | 04:45 | ||
| OPEN MEN | 01:01:26 | 06:25 | 04:28 | 02:08 | 03:25 | 03:25 | 04:23 | 01:40 | 03:35 | 04:25 | ||
|
with
Callum Hart
|
DOUBLES MEN | 01:02:00 | 06:38 | 03:53 | 01:28 | 02:32 | 02:20 | 04:07 | 01:32 | 02:59 | 04:34 | |
|
with
Erin Wright
|
DOUBLES MIXED | 01:17:30 | 07:53 | 04:07 | 02:09 | 03:53 | 02:28 | 04:17 | 01:30 | 02:50 | 04:12 | |
|
with
Erin Wright
|
DOUBLES MIXED | 01:17:30 | 07:53 | 04:07 | 02:09 | 03:53 | 02:28 | 04:17 | 01:30 | 02:50 | 04:12 | |
| OPEN MEN | 01:28:44 | 06:48 | 04:10 | 02:53 | 04:49 | 07:14 | 04:51 | 01:45 | 04:57 | 08:12 | ||
| OPEN MEN | 01:28:44 | 06:48 | 04:10 | 02:53 | 04:49 | 07:14 | 04:51 | 01:45 | 04:57 | 08:12 | ||
|
with
Tracy Mccelelland
|
DOUBLES MIXED | 01:15:56 | 12:01 | 03:44 | 02:01 | 03:14 | 02:17 | 04:34 | 01:38 | 03:00 | 03:57 |