T
DOUBLES MEN
MEN
Tom Goodwin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #129 · 35-39
TOTAL TIME
01:15:31
ROXZONE
07:15
RUNS
34:19
1. SKIERG
04:05
2. SLED PUSH
02:33
3. SLED PULL
04:00
4. BURPEES
06:05
5. ROWING
04:32
6. FARMERS
02:07
7. LUNGES
04:55
8. WALL BALLS
05:46
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #30 · 35-39
with
Cameron Warren
TOTAL TIME
01:04:05
ROXZONE
07:37
RUNS
33:51
1. SKIERG
03:40
2. SLED PUSH
01:26
3. SLED PULL
02:19
4. BURPEES
02:39
5. ROWING
04:02
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
03:30
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
with
Joshua Kavanagh
TOTAL TIME
01:04:35
ROXZONE
05:26
RUNS
36:33
1. SKIERG
03:32
2. SLED PUSH
01:40
3. SLED PULL
02:17
4. BURPEES
02:51
5. ROWING
04:05
6. FARMERS
01:50
7. LUNGES
02:57
8. WALL BALLS
03:33
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
AG #56 · 30-39
with
Joshua Kavanagh
TOTAL TIME
01:04:35
ROXZONE
05:26
RUNS
36:29
1. SKIERG
03:32
2. SLED PUSH
01:40
3. SLED PULL
02:17
4. BURPEES
02:51
5. ROWING
04:05
6. FARMERS
01:50
7. LUNGES
02:57
8. WALL BALLS
03:33
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #200 · 30-34
TOTAL TIME
01:20:04
ROXZONE
08:25
RUNS
38:20
1. SKIERG
03:49
2. SLED PUSH
02:08
3. SLED PULL
04:29
4. BURPEES
04:41
5. ROWING
04:23
6. FARMERS
02:46
7. LUNGES
04:42
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:31 | 07:15 | 04:05 | 02:33 | 04:00 | 06:05 | 04:32 | 02:07 | 04:55 | 05:46 | ||
|
with
Cameron Warren
|
DOUBLES MEN | 01:04:05 | 07:37 | 03:40 | 01:26 | 02:19 | 02:39 | 04:02 | 01:36 | 03:28 | 03:30 | |
|
with
Joshua Kavanagh
|
DOUBLES MEN | 01:04:35 | 05:26 | 03:32 | 01:40 | 02:17 | 02:51 | 04:05 | 01:50 | 02:57 | 03:33 | |
|
with
Joshua Kavanagh
|
DOUBLES MEN | 01:04:35 | 05:26 | 03:32 | 01:40 | 02:17 | 02:51 | 04:05 | 01:50 | 02:57 | 03:33 | |
| OPEN MEN | 01:20:04 | 08:25 | 03:49 | 02:08 | 04:29 | 04:41 | 04:23 | 02:46 | 04:42 | 06:25 |